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Hello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this … View moreHello Neighbours,
Did you know that types of posture significantly affect our overall well-being, especially regarding sleep?
While most people associate posture with how they sit or stand during the day, paying attention to our sleeping types of posture is equally important.
In this article, we will explore the various types of posture, focusing on understanding good and bad sleeping posture.
By understanding and practicing healthy sleep positions on your dream bed, you can enhance the quality of your sleep.
The Art Battle Auckland Grand Final
At Eden Park
Friday 12 April 2024
Doors open 6pm, first round of painting starts at 7pm!
Suitable for all ages
Over the course of 1 year Art Battle Auckland is proud to have showcased more than 70 artists painting LIVE to audiences here in Auckland and … View moreThe Art Battle Auckland Grand Final
At Eden Park
Friday 12 April 2024
Doors open 6pm, first round of painting starts at 7pm!
Suitable for all ages
Over the course of 1 year Art Battle Auckland is proud to have showcased more than 70 artists painting LIVE to audiences here in Auckland and streamed to the rest of the world. Art Battle Auckland events have seen great growth and support.. and now we are down to our final 12 artists - as voted by YOU!
These 12 artists will compete on the night to be the Art Battle champion!
With so much talent under one roof + DJ’s, MC, prizes and awards it is sure to be a night to remember!
Art Battle is the planet’s biggest LIVE painting competition across 70+ cities worldwide. These artists battle it out with paint on canvas over fast paced rounds of high energy speed painting.
The audience decides their fate with interactive (phone) voting/bidding. And if you love one of the artworks, you can bid for it via silent auction.
Get your Art Battle tickets today
It is old and need of repairs. One element Has plastic melted on it and the thermostat keeps tripping in the oven. Good for scraps or if you are able to fix, could be a decent fixer-upper!
Need to be able to pick up and remove from kitchen.
Te Atatu Food Truck Fridays in back THIS Friday’s (April 5th) for the season finale. There will be a selection of Auckland’s finest street food along with the vibrant World of Culture event and the regular repair café.
Save the date at www.facebook.com....
April 5th - 4:30pm to 8:30pm… View moreTe Atatu Food Truck Fridays in back THIS Friday’s (April 5th) for the season finale. There will be a selection of Auckland’s finest street food along with the vibrant World of Culture event and the regular repair café.
Save the date at www.facebook.com....
April 5th - 4:30pm to 8:30pm – Te Atatu South Community Centre.
The food trucks on the night will be:
- Nom Nom – South East Asian inspired rice bowls brimming with flavour
- Manila Eats – Primo Pinoy inspired gourmet burgers and other tasty treats
- Napoli Pizza Project – the real deal in amazing Neapolitan style pizzas.
- Sweet As Bowls - Tasty plant-based spin on Kiwi kai
- The Flying Ribs - Specialising in succulent ribs, wings and other things..
- Kookie Haus/ Doughnut Haus - Next level cookies and doughnuts
- Victor and Vern - Serving your coffee, iced/ hot chocolate fix.
The World of Cultures event will include performances from Colombian dance group, Japanese ukelele band and Chinese fan dance group, FREE ReCreators craft workshop, FREE henna tattoos plus our regular feel-good tunes.
Come grab some tasty food and soak up the community vibes. Plenty of seating available outside, inside or picnic in the park. Parking available on site with overflow parking available on the grass field behind the St Johns hall. Walking or cycling up makes it even easier.
A great way to spend a Friday night.
Don't miss out on egg-cellent savings this season!
Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!
T&Cs: … View moreDon't miss out on egg-cellent savings this season!
Hop into incredible deals and don't miss out on the chance to WIN a month of FREE broadband: Simply switch your broadband or power plan using Power Compare or Broadband Compare by 2/4/2024 to be in to WIN!
T&Cs: www.nzcompare.com...
1 in 3 of us will have a heart attack or heart condition in our life.
1 in 10 of those over the age of 60 years . . . ALREADY HAVE!
Maori and Pacific peoples are 2.3 times more likely to have a heart attack or major issue with their heart than Pakeha.
HEARTBEATS is a non-profit, community of… View more1 in 3 of us will have a heart attack or heart condition in our life.
1 in 10 of those over the age of 60 years . . . ALREADY HAVE!
Maori and Pacific peoples are 2.3 times more likely to have a heart attack or major issue with their heart than Pakeha.
HEARTBEATS is a non-profit, community of heart event survivors that provides personal support, education and care, for people with heart conditions, everywhere. We operate local group meetings across Auckland suburbs, as well as online meetings that have cardiologists, doctors, dietitians and healthcare professionals, as guest speakers.
HEARTBEATS is FREE. It costs nothing for anybody with a heart condition or heart disease. All heart event survivors, their families and whanau are WELCOME.
HEARTBEATS is DIVERSE, and has over 200 members of different ethnicities and with every type of heart disease.
To find a group near you CALL 0220 606 199 and see how we can help and support you for a better future.
Discover why emotion is our driving force. Experience the thrilling performance, stunning design and amazing value of CUPRA. Book a test drive now.
The long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy … View moreThe long weekend is the perfect time to make your place safer for an earthquake with these steps:
• Find out where you can turn off your water and gas mains
• Check your chimney for any signs of wear and tear, or damage
• Check your home's foundations are secured
• Move heavy items that are up high to safer, lower down locations.
• Secure tall and heavy furniture and appliances
These simple actions can keep your whānau safer in case of a big shake, so tick them off and make the most of your break.
Electric rotating spit Tray is 640wide x 360wide x 340 high. Plus 4kg bag of heat beads. Never used but don't have box.
Seven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial … View moreSeven-term Mayor of Masterton, Bob Francis CNZM QSO MBE JP, has been named the 2024 Ryman Healthcare Senior New Zealander of the Year Te Mātāpuputu o te Tau.
Affectionately dubbed ‘Mr Wairarapa’, Bob has served his community in multiple areas, including health services, commercial development, the arts, aviation, homelessness, conservation and sports.
Bob’s award signifies the sixth time Ryman Healthcare has supported this category of the Kiwibank New Zealander of the Year Awards, which provides a fantastic opportunity to celebrate Kiwi seniors who continue to make positive contributions towards the future of Aotearoa.
Click read more for the full article.
I have a lovely bunch of Male Budgies for sale.
From 5 months - 8 months old.
Ph 0210 814 6090 😊
Hi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day … View moreHi neighbours,
Do you have a vehicle that is taking up space and becoming an eyesore? At AAA Auto Parts we dismantle and wreck cars. We will pay top cash whether your car is dead or alive!
* $300 - $3000 for small cars
* $700 - $10,000 for 4x4 utes, vans, 4WD, trucks and buses
* Same day removal
* Free quotes over the phone
We will beat any prices in the market by 10%.
Support your local business.
Give us a call on ** 0800 50 00 01 ** and we will be happy to have a chat.
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