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Hello Neighbours,
Update: The feedback from my first clients is "charge more money"
so I'm updating to $60 per hour.
I am intending to start a part time home based Massage service in the next month or so.
Right now looking for a few clients to get things rolling - who … View moreHello Neighbours,
Update: The feedback from my first clients is "charge more money"
so I'm updating to $60 per hour.
I am intending to start a part time home based Massage service in the next month or so.
Right now looking for a few clients to get things rolling - who wouldn't mind the fact that I'm not quite setup yet, for a discounted introductory rate of.... now $60/hour
I have approximately 15 years massage experience , have done a bunch of courses , including a few lessons in Thailand.
My options will be:
- Muscular/Pain relief
- Relaxation
I do have quite a knack for finding the exact spot/muscle that has the soreness and working away some of that pain.
My normal job is weekdays 9-5 so appointments will have to fit in around that I'm afraid.
So, if you have sore muscles , need relaxation etc, and if you don't mind that the fancy table covers I've ordered haven't arrived yet, and the front yard still needs some tidying, feel free to get in touch.
Daniel
Glengarry Road
Glen Eden
0272447364
40 inch TV for sale ,with Freeview decoder,
2 remotes and manual,
good working condition,
as pictures show it has a nice clear screen,
Freeview has all the latest channels,
1 HDMI point ,lots of other connections,
bought this for my spare room .but a bit big and heavy and didn't fit where I … View more40 inch TV for sale ,with Freeview decoder,
2 remotes and manual,
good working condition,
as pictures show it has a nice clear screen,
Freeview has all the latest channels,
1 HDMI point ,lots of other connections,
bought this for my spare room .but a bit big and heavy and didn't fit where I wanted it,
measurements w 105 x h 80 x 10.
pick up henderson heights .
no time wasters please, if you want please come and pick it up,
It’s easy to age a brand new terracotta pot using Karen Walker Chalk Colour and Vintage Wax from Resene.
Find out how to create your own.
Does anyone know what happened with clothing bins?
I went to Tirimoana school and one at the titirangi road shops.. both sites, bins were removed. Anywhere else?? Any bins here in west side?
Cheers
Great work. Champion Sommelier Andrea Martinisi and outstanding cuisine for the Awards Dinner prepared by diploma chefs of New Zealand School of Food and Wine with inspiration from Chef Finn and guidance from Chef Stefan.
Read the full story here on our latest newsletter.
The countdown is on! Make sure you’re enrolled and your details are up to date by 12 August to make voting in the local elections easy.
Visit vote.nz or call 0800 36 76 56 to find out more.
From food to fabric, construction waste to the circular economy, and everything in between, the 2022 Tāmaki Makaurau Zero Waste Awards celebrate the mahi of those working to reduce waste to landfill across our city.
Nominations are now open until 31 August, so if you know of an unsung hero/es … View moreFrom food to fabric, construction waste to the circular economy, and everything in between, the 2022 Tāmaki Makaurau Zero Waste Awards celebrate the mahi of those working to reduce waste to landfill across our city.
Nominations are now open until 31 August, so if you know of an unsung hero/es who should be celebrated, nominate them at ecomatters.org.nz/zerowasteawards.
EcoMatters Environment Trust is organising the 2022 awards with support from Uru Whakaaro, and in partnership with Auckland Council, as part of its aspirational goal for Tāmaki Makaurau to be zero waste by 2040.
Titirangi kitchen designer recognised internationally as one of the best in the world. The public now have the opportunity to vote for their favourite kitchen design.
It doesn't matter how much you fall, the most important thing is how strongly you try to get up and try again. ?
It’s time to start thinking about what you can do to help out those who need it most this Christmas. 1 in 5 Kiwi children are currently living in households that don’t have enough food. Christmas Box is a food box that caters to a family of 4-6, helping supplement breakfast, lunch and dinner … View moreIt’s time to start thinking about what you can do to help out those who need it most this Christmas. 1 in 5 Kiwi children are currently living in households that don’t have enough food. Christmas Box is a food box that caters to a family of 4-6, helping supplement breakfast, lunch and dinner meals over a week.
For just $40 you’re not only providing food essentials and treats but you’re also giving hope to families in need.
To sponsor a box, go to christmasbox.co.nz.
A West Auckland man who had both his arms amputated after suffering an electric shock while working says he has lost all memory of the entire week leading up to the accident.
Jahden Nelson, 28, was left fighting for his life after a steel pole he was holding touched low-hanging overhead power… View moreA West Auckland man who had both his arms amputated after suffering an electric shock while working says he has lost all memory of the entire week leading up to the accident.
Jahden Nelson, 28, was left fighting for his life after a steel pole he was holding touched low-hanging overhead power lines in April.
He received a severe electric shock as he took the entire voltage of the power line and suffered a heart attack. Months on, he is still receiving care as an in-patient at Middlemore Hospital.
A Hot Bath
Create a bedtime schedule that includes a hot bath or shower. Take it about two hours before lying down. Add a couple drops of essential oils such as chamomile, rosemary, lavender, or lemon to the water for a more efficient experience. It will soothe your nerves and help you calm down; … View moreA Hot Bath
Create a bedtime schedule that includes a hot bath or shower. Take it about two hours before lying down. Add a couple drops of essential oils such as chamomile, rosemary, lavender, or lemon to the water for a more efficient experience. It will soothe your nerves and help you calm down; it's a simple step to add to your at-home remedies for insomnia.
Tart Cherry Juice
An excellent source of tryptophan, tart cherry juice is a natural sleep aid. The amino acid transforms to serotonin, which in turn converts to melatonin. Serotonin helps regulate your sleep cycles. Melatonin can lower your body temperature and lead to drowsiness. Indulge in a half cup (up to one cup) of tart cherry juice and allow yourself to drift off to sleep.
Chamomile Tea
Tea, in general, is an at-home remedy for several health ailments. Chamomile tea has been related to treating sleeping problems for centuries. A compound known as apigenin in chamomile might be the key to the natural drowsiness.
Could your local dance group use a $5,000 cash injection?
Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we have three Love to Dance grants up… View moreCould your local dance group use a $5,000 cash injection?
Whether it’s pre-schoolers or seniors, Scottish dancing or salsa, kapa haka or Kathak, breakdance or ballet – if you’re encouraging people of all ages and abilities to keep moving through dance, we have three Love to Dance grants up for grabs.
Receive one of three $5,000 grants to spend on equipment, transport, costumes or anything you need to support your community’s love of dance.
George Weston Foods (NZ) Ltd is recalling specific batches of various Tip Top brand Supersoft Wholemeal and Oatilicious breads as the products may contain foreign matter (plastic).
This recall affects loaves of bread with the Best Before Date of 26JUL22 in these products:
Tip Top brand … View moreGeorge Weston Foods (NZ) Ltd is recalling specific batches of various Tip Top brand Supersoft Wholemeal and Oatilicious breads as the products may contain foreign matter (plastic).
This recall affects loaves of bread with the Best Before Date of 26JUL22 in these products:
Tip Top brand Supersoft Wholemeal Sandwich (700g)
Tip Top brand Supersoft Wholemeal Toast (700g)
Tip Top brand Oatilicious Sandwich (700g)
Tip Top brand Oatilicious Toast (700g)
Tip Top brand Oatilicious Super Thick (700g)
There have been no reports of associated injury but consumers are being advised not to eat these products. If you have concerns about your health after consuming this bread, seek medical advice.
Customers should return the products to their retailer for a replacement or full refund, and direct any questions to George Weston Foods (NZ) Ltd by phone - 0800 449 660.
Hi neighbours, If you have clothes needing repaired or altered, don't throw them away. I can fix them and save you money $$$. Zips, hems, rips and more. I can pick up and return in the local Ranui Swanson area if required. Call me... FIX and SAVE 0275585035
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