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"Five extremely gifted Dutch gents who almost made the reed quintet seem the best musical format on the planet.” (The Times)
Acclaimed for virtuosic playing, brilliant arrangements, and innovative stage presentation, Calefax is a classical ensemble with a pop mentality.
… View more"Five extremely gifted Dutch gents who almost made the reed quintet seem the best musical format on the planet.” (The Times)
Acclaimed for virtuosic playing, brilliant arrangements, and innovative stage presentation, Calefax is a classical ensemble with a pop mentality.
The programme features a blend of classical compositions that will transport you through time and across cultures. From the intricate harmonies of Bach’s Baroque masterpiece to Schubert’s Romantic lyricism, and the jazzy rhythms of Gershwin’s iconic ‘An American in Paris’. Calefax, hailing from the Netherlands, are thrilled to be performing the world premiere of a newly CMNZ-commissioned work from award-winning New Zealand composer Rosie Langabeer.
Don't miss Calefax in Auckland: Tuesday 17 September - 7.30pm
.........Photography: Merlijn Doomernik
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
We’re here to remind you about what to do when you see, or hear, an emergency services vehicle responding under lights and sirens. When seconds count, it can save lives.
We’ve had recent examples where drivers completely ignore the Police vehicle behind them. Other drivers slow right down … View moreWe’re here to remind you about what to do when you see, or hear, an emergency services vehicle responding under lights and sirens. When seconds count, it can save lives.
We’ve had recent examples where drivers completely ignore the Police vehicle behind them. Other drivers slow right down without safely pulling over, and delay Police from responding to emergency situations. Please help us by allowing our team to get to those in need, so we can save lives.
Top tips when an emergency services vehicle approaches with lights and sirens:
🚑 You are required by law to pull to the side of the road and stop as soon as it is safe to do so.
🚔 If the lights and siren of the Police vehicle continue past you, you can resume your journey.
🚒 Make sure you check the road is clear before moving on.
These items have been recalled this month. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.
Food recalls:
All Good Oat Milk (Possible presence of Bacillus cereus)
… View moreThese items have been recalled this month. If you have one of these items at home, click on the title to see the details to ensure it is not a risk to your household.
Food recalls:
All Good Oat Milk (Possible presence of Bacillus cereus)
Pies and sausage roll products - Good Time, Hub Gourmet and No.8 Premium brands
Value range Natural Almonds
South African shop Safari Meats - Biltong, Cabanossi, Droëwors and cured meats
Te Matuku oyster products (Risk of norovirus)
Product recalls:
Olimpia Splendid fan heaters
Euroblade Suntower Infared heater
Bobcat mower with recalled engines
Kids MGA Miniverse Make-it sets
Fisher Price baby gift set
Vehicle recalls can be found here.
We hope this message was helpful in keeping you and your family safe.
Today, we're delving into the exciting world of snoozing and discussing a topic near and dear to our hearts: investing in better sleep.
We all know that catching those Zzz's is crucial for our overall well-being, but just how much should we be investing to enhance our sleep habits?
… View moreToday, we're delving into the exciting world of snoozing and discussing a topic near and dear to our hearts: investing in better sleep.
We all know that catching those Zzz's is crucial for our overall well-being, but just how much should we be investing to enhance our sleep habits?
Let's dive in and find out!
Understanding the Value of Quality Sleep
Before we break down the dollars and cents of sleep investments, let's take a moment to appreciate the incredible benefits of a good night's rest.
Quality sleep isn't just about feeling refreshed in the morning; it's about setting the stage for a healthier, happier life.
From sharpening our memory to reducing stress and even lowering the risk of chronic diseases, the benefits of quality sleep are truly endless.
Exploring Different Sleep Improvement Strategies
Now that we understand the importance of quality sleep let's explore some strategies for enhancing our sleep habits.
From simple lifestyle changes to cutting-edge sleep technology, there's a wide range of options to suit every budget and preference.
1. Lifestyle Changes for Better Sleep
Sometimes, the simplest solutions are the most effective.
By making small adjustments to our daily routines, we can significantly improve the quality of our sleep.
Try cutting back on screen time before bed, establishing a consistent sleep schedule, and creating a relaxing bedtime routine to signal your body that it's time to wind down.
2. Cost-Effective Sleep Aids
If you're looking for a little extra help catching those Zzz's, there are plenty of cost-effective sleep aids available.
From herbal supplements to soothing white noise machines, these budget-friendly options can help you drift off to dreamland without breaking the bank.
3. Investing in Sleep Technology
For those who are willing to splurge a bit more on their sleep habits, investing in advanced sleep technology can be a game-changer.
Smart mattresses, sleep trackers, and adjustable bed frames are just a few examples of the high-tech gadgets available to help you optimise your sleep environment and improve your overall sleep quality.
Making Smart Investments in Your Sleep Health
When it comes to investing in better sleep, it's essential to weigh the costs against the potential benefits.
While it may be tempting to opt for the cheapest option available, investing in quality sleep is an investment in your long-term health and well-being.
By considering the economic, emotional, and health-related impacts of poor sleep, you can make informed decisions that will pay off in the long run.
Sweet Dreams and Sound Investments
The value of quality sleep cannot be overstated.
By investing in better sleep habits, you're not just improving your nights – you're investing in a healthier, happier future.
Whether you're making simple lifestyle changes or splurging on the latest sleep technology, Beds4U is here to support you every step of the way.
Visit our website today to explore our wide range of beds, mattresses, and furniture and take the first step towards a better night's sleep.
Sweet dreams, sleep seekers!
I have lots of pieces large & small, of broken crocks to put in the bottom of plant pots to improve drainage. Far more than I can ever use, & I need to get rid of it! In Glen Eden.
Winter’s almost over, and while many of us are shaking off the chilly months spent indoors, Wendy and John from Keith Park Village have been making the most of every moment. For this couple, winter isn’t a time to hunker down – it’s the perfect season to jet off to warmer climates and … View moreWinter’s almost over, and while many of us are shaking off the chilly months spent indoors, Wendy and John from Keith Park Village have been making the most of every moment. For this couple, winter isn’t a time to hunker down – it’s the perfect season to jet off to warmer climates and explore hidden corners of the world.
Click read more for the full story.
For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in the coastal town of Cooks Beach, Coromandel.
With golden sandy beaches and lush Coromandel bush, what's not to love about the 150th Heart Foundation Lottery?
Valued at over $1.2 million, this … View moreFor only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in the coastal town of Cooks Beach, Coromandel.
With golden sandy beaches and lush Coromandel bush, what's not to love about the 150th Heart Foundation Lottery?
Valued at over $1.2 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It is waiting to be loved by its new owner.
Make this property your permanent residence, a classic Kiwi holiday escape, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz.
I saw this at a café recently and as several people have mentioned that I know stuff, I also have an espresso machine in the staff room, plus I have been adopted by a black cat and I do read a lot of books!!
This made me smile does it make me a black Cat?
Come along to our monthly meeting and meet new friends and enjoy outings, fun, and guest speakers.
We meet at the Henderson Bowling Clubrooms, 2/20 Alderman Drive Henderson every 3rd Monday of the month at 10am.
Next meeting 16th September. Phone Gwenda 8360445/0276647565 for more info. See you … View moreCome along to our monthly meeting and meet new friends and enjoy outings, fun, and guest speakers.
We meet at the Henderson Bowling Clubrooms, 2/20 Alderman Drive Henderson every 3rd Monday of the month at 10am.
Next meeting 16th September. Phone Gwenda 8360445/0276647565 for more info. See you there.
For sale, kids bike. Reasonable condition. Would suit 5-10 year old. $80 or near offer. Cash sale only. Scooter bike for sale $50. Or bike and scooter for $100
Calling All Neighbours! We Need Your Input!
At Beds4U, we're always looking for ways to better serve our community. We're considering introducing special offers for SuperGold Card holders and would love to hear your thoughts!
Would you be interested in receiving exclusive offers and… View moreCalling All Neighbours! We Need Your Input!
At Beds4U, we're always looking for ways to better serve our community. We're considering introducing special offers for SuperGold Card holders and would love to hear your thoughts!
Would you be interested in receiving exclusive offers and discounts for seniors (SuperGold Card specials) at a local bed company like ours?
Feel free to share your thoughts or suggestions in the comments below. Your feedback will help us create offers that truly benefit our senior community! ?
Today (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works … View moreToday (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works with individuals, groups and whānau to successfully navigate financial stress and hardship. Mentors work alongside whānau to increase confidence and skills in personal money management and advocate with and for clients. Cat enjoys delivering online and face-to-face workshops which provide opportunities to normalise money conversations and encourages people to make time to consider their financial well-being.
Cat is also an independent financial well-being coach, educator and indigenous life coach at Restore Wellness Network. She is a published writer and currently in the process of writing her first non-fiction book: 'A financial self-care guide for women in Aotearoa.'
She'd love to answer any questions you may have around your budgeting and spending habits, strategies for saving, retirement planning and debt. (Don't be shy, but be mindful about what you disclose!)
↓ Share your questions now and Cat will reply to your comment below ↓
Delivery Preferences:
When shopping at Beds4U website, do you prefer in-store pickup or home delivery?
Make your own wall art from leftover MDF and Resene testpots. Nikki Kettle’s abstract piece was inspired by her local environment.
Find out how to create your own with these easy step by step instructions.
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