Henderson Valley news is brought to you by the team at Western Leader
Recent posts
Thank you for using Neighbourly
When it comes to choosing a bed, there are a lot of factors to consider. But one of the most important is whether you want a firm or soft bed. Each has its benefits and drawbacks, so it’s important to choose the right one for you.
This blog post will explore the pros and cons of both firm and… View moreWhen it comes to choosing a bed, there are a lot of factors to consider. But one of the most important is whether you want a firm or soft bed. Each has its benefits and drawbacks, so it’s important to choose the right one for you.
This blog post will explore the pros and cons of both firm and soft beds. We’ll also give you tips on choosing the right bed for your needs. So read on to find out more!
What’s the difference between a firm and a soft mattress?
Regarding mattresses, there are two main types: firm and soft. Each type has its own unique benefits that can appeal to different sleepers.
Firm mattresses are often considered the best for back and stomach sleepers because they provide support for the spine and minimize sinkage. They're also beneficial for folks who suffer from hip and shoulder pains since they distribute weight evenly. On the other hand, firm mattresses might be too hard for certain side sleepers, which require a softer surface to avoid pressure points.
On the other hand, soft mattresses are ideal for side sleepers because they contour the body and relieve pressure points. They’re also good for people with lower back pain because they provide cushioning and support. However, soft mattresses can be too mushy for back and stomach sleepers who need a firmer surface to prevent sinkage.
Beds and posture
There are many different types of beds on the market, each offering a different level of firmness. So, how do you know which one is right for you? It depends on your personal preference and what your needs are. For example, if you have back pain, you might opt for a firmer bed offering more support. On the other hand, a softer bed might be your style if you want a comfortable bed.
Regarding posture, there are a few things to keep in mind.
First, ensure your mattress supports your spine in a neutral position. This means that your head, shoulders, and hips should align when lying down. If your mattress is too soft or firm, it can throw off this alignment and cause pain in your back or neck.
Second, if you like to sleep on your side, make sure you have a pillow that supports your head and neck, so they're not falling forward or backward while you're asleep. This will help prevent wrinkles in your skin and pain in your neck and shoulders.
What constitutes a suitable mattress?
When choosing a mattress, there is no one-size-fits-all solution. What constitutes a suitable mattress depends on many factors, including your sleep habits, health conditions, and personal preferences.
What constitutes a suitable mattress
If you sleep on your side, you'll likely want a softer mattress that conforms to your body and relieves pressure on your hips and shoulders. If you sleep on your back, you may prefer a firmer mattress that keeps your spine aligned. People with chronic back pain often find relief with memory foam mattresses.
If you have allergies or asthma, you'll want to choose a mattress made of hypoallergenic materials. Some people also prefer organic mattresses because they're free of chemicals and off-gassing.
Ultimately, the best way to figure out what mattress is right for you is to lie down on different types in a showroom or store. Take your time testing them out until you find one that feels comfortable and supportive.
Advantages of a firm mattress
A firm mattress has several advantages over a soft mattress. Firstly, it provides more practical support for your back and spine. This can help to prevent or relieve back pain. Secondly, it is often more comfortable for people who sleep on their side. Side sleepers need a firm mattress to support their hips and shoulders, and a soft mattress can cause them to sink too deeply into the bed, leading to discomfort. Third, a firm mattress can last longer than a soft mattress because it doesn’t lose shape as easily. Finally, firm mattresses are generally less costly than cushy mattresses.
Disadvantages of a firm mattress
A firm mattress may not be ideal for everyone, as it can cause certain people to suffer from aches and pains. A firmer mattress may cause back pain. Those who suffer from hip discomfort may discover that a firm mattress puts too much strain on their joints.
Light sleepers may also find a firm mattress too hard and uncomfortable to sleep on. If you have any concerns about whether a firm mattress is right for you, it's best to consult your doctor or a sleep specialist.
Advantages of a soft mattress
If you’re considering a soft mattress, here are some of the advantages:
Soft mattresses are often more comfortable than firm mattresses. If you have arthritis or other joint pain, a soft mattress can help to reduce pressure on your joints and alleviate pain.
Soft mattresses can also be helpful for people with back pain. A firmer mattress can sometimes make back pain worse by not providing enough support or by putting pressure on the wrong areas of the back. A softer mattress helps to take pressure off the lower back and spine, which can provide relief from back pain.
Soft mattresses are often less expensive than firm mattresses. If you’re on a budget, a soft mattress may be a more affordable option than a firm mattress.
Soft mattresses are generally easier to move around on than firm mattresses. If you like to change positions often when you sleep, a soft mattress may be a good choice for you because it’s easier to adjust your position without having to get out
Disadvantages of a soft mattress
If you're considering purchasing a soft mattress, there are a few disadvantages you should be aware of. First, soft mattresses tend to sag more than firm mattresses over time, meaning they won't provide the same level of support. This can lead to back and neck pain and increased tossing and turning during the night. Additionally, soft mattresses can be more difficult to move on, making it challenging to get in and out of bed. They don't typically fare as well in terms of durability, so a firm mattress may be a better option if you're looking for a long-term investment.
Why Should You Invest In A Good Mattress?
A good mattress is one of the most important investments you can make for your health and well-being. A comfortable, supportive mattress can help you get a good night’s sleep, which is essential for your overall health.
There are many different types of mattresses on the market, so it’s important to research to find the right one for your specific needs. If you have a medical condition or sleep disorder, talk to your doctor about what type of mattress might be best for you.
Here are some things to keep in mind when shopping for a mattress:
Support: A good mattress should provide support for your back and spine. The support you need will vary depending on your sleep position and whether you have any health conditions that need to be considered.
Comfort: A comfortable mattress is important for a good night’s sleep. Look for a mattress that suits your sleeping position and has features that meet your comfort needs. For example, if you tend to sleep hot, look for a mattress with cooling technology.
Durability: A durable mattress will last longer and provide better value for money in the long run. When comparing mattresses, pay attention to the materials used and the warranty period offered.
Conclusion: Firm bed VS Soft bed: How to choose what’s right for you.
There are two groups for picking a bed: those who want a hard mattress and those who prefer a soft mattress. There are pros and cons to both, so it’s important to know what you’re looking for before you make your purchase.
Firm beds are great for people who want support while they sleep. They’re also good for people with back pain, as the firmness can help align the spine. Soft beds, however, are more like sleeping on a cloud. They’re perfect for people who want to stay in comfort and sink into their mattresses.
So, which is right for you? It depends on your personal preferences. A firm bed might be the way to go if you like to feel supported while you sleep. A soft bed is certainly the preferable option if you like to burrow into your mattress and be enveloped by softness. Ultimately, it’s up to you to decide what feels best.
CM Dental is offering for the month of February a special offer of an Inspection with all small films included and a Scale and Polish for "$175."
Put your healthy teeth as a top priority this month Smiles repaired while you wait.
www.cmdental.co.nz... we are located … View moreCM Dental is offering for the month of February a special offer of an Inspection with all small films included and a Scale and Polish for "$175."
Put your healthy teeth as a top priority this month Smiles repaired while you wait.
www.cmdental.co.nz... we are located on Lincoln road Henderson in West Auckland .
We are "The Dentist" near you.
#Dentist #DentistNearMe #DentistWestAuckland #AffordableDentist #dentistlincolnroad
2 more sleeps until The Memories of Elvis Fan Club has Mike Cole as Elvis on Sat 8th Feb. Te Atatu RSA 1 Harbour View Drive Te Atatu Peninsula. Starts at 7.30pm, Cost cash $ 20pp Door sales available. See Mike before he returns to Australia. Bring your smile and your dancing shoes. Restaurant and … View more2 more sleeps until The Memories of Elvis Fan Club has Mike Cole as Elvis on Sat 8th Feb. Te Atatu RSA 1 Harbour View Drive Te Atatu Peninsula. Starts at 7.30pm, Cost cash $ 20pp Door sales available. See Mike before he returns to Australia. Bring your smile and your dancing shoes. Restaurant and Bar open.
Red Cross Shop Henderson is open on Waitangi Day 6th February!!!
We are open from 9:00am to 5:00pm
Come visit us at:
433 Great North Rd, Henderson
(09) 8351152
There's been an abundance of product recalls in the past few weeks. Please check the list below, and click on any products that may affect you so you can see all the details of its recall.
Food:
Heritage Mighty garlic ciabatta
LollyShop brand Frosted Caramels
Mexicano corn chips cheese
… View moreThere's been an abundance of product recalls in the past few weeks. Please check the list below, and click on any products that may affect you so you can see all the details of its recall.
Food:
Heritage Mighty garlic ciabatta
LollyShop brand Frosted Caramels
Mexicano corn chips cheese
Oxford brand steak pie
Sanitarium Up & Go Protein Energize Vanilla
Cape Herb & Spice brand himalayan pink salt, smoky bbq, salt & pepper & seasoned salt
Products:
ProtectorAI balustrade posts - Bunnings
Juniper 2-in-1 baby high chair & swing
Annabel Trends - Baby banana teether - Not Socks
Baby Way NZ baby rocker/bouncer
Fitbit - Sense and Versa 3
Hutchwilco manual inflatable lifejacket
Glow in the dark hooded jumper
Little Bambinos various pyjamas
Muve Baby Way NZ musical bouncer
Arlec power board - Bunnings
HPM Electresafe Powercentre
Polaris RZR Pro R/ Pro R4
ISOFIX rotating car seat
You can see last month's recalls here. We hope this update was helpful!
Will you be our valentines this year?
Red Cross Shop Henderson is celebrating valentines with all the best bargains for you and your loved ones!♥️♥️♥️
435 Great North Rd, Henderson
(09) 8351152
Are You a Sleep Schedule Superstar or a Nighttime Free Spirit? ?✨
Tell us—do you stick to a routine, or do your Zzzs happen whenever? Drop your thoughts below
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
Kia Ora Neighbour!
💡 Curious about your property’s value and need a report to confirm?
💡 Wondering if you have enough equity in your property?
💡 Thinking it’s time to review your home loan interest rate?
💡 Heard about mortgage cashback when switching banks?
If these … View moreKia Ora Neighbour!
💡 Curious about your property’s value and need a report to confirm?
💡 Wondering if you have enough equity in your property?
💡 Thinking it’s time to review your home loan interest rate?
💡 Heard about mortgage cashback when switching banks?
If these questions have been on your mind, I’m here to help!
As your local Mortgage Broker, I’m just around the corner, ready to answer your burning mortgage queries and guide you through the process with confidence and ease.
Let’s connect and chat about your options!
FRIDAY 14 & SATURDAY 15 FEBRUARY, 10AM - 2PM
Discover the award-winning lifestyle at Ryman.
Join us at our open days and explore our living and care options, tour our show homes and see the amenities on offer. Plus, attend our open days and you could win a $500 travel voucher* — … View moreFRIDAY 14 & SATURDAY 15 FEBRUARY, 10AM - 2PM
Discover the award-winning lifestyle at Ryman.
Join us at our open days and explore our living and care options, tour our show homes and see the amenities on offer. Plus, attend our open days and you could win a $500 travel voucher* — perfect for embracing new adventures.
*Participating villages only, Ts and Cs apply
Mark Elliott from Shirley in Christchurch has won the category of Best Loved Lawn for his lush green masterpiece. Congratulations, Mark!
We spoke with his about his process to keep his lawn beautiful and there may be some blades of advice for your own backyard.
Mark has a huge backyard so … View moreMark Elliott from Shirley in Christchurch has won the category of Best Loved Lawn for his lush green masterpiece. Congratulations, Mark!
We spoke with his about his process to keep his lawn beautiful and there may be some blades of advice for your own backyard.
Mark has a huge backyard so during Covid times, he decided to renovate the lawn and garden just for something to do. It’s turned into a passion.
His lawn is 100% rye grass - sourced from Prebble Seeds Turf World who supply many golf courses around New Zealand. In the summer he mows it every 2-3 days, sometimes daily, and waters the lawn with a deep soak of about an hour at a time, 2-3 times a week. He uses a granular slow release lawn fertiliser and other liquid fertilisers also.
Mark shares:
'I would say the secret to getting a good lawn is consistent mowing - at least twice a week. Maybe buy a bulk bag of slow release lawn fertiliser from a wholesaler. Keep the grass longer and just take the very top off the blade when you mow. It promotes growth, thickens it up and will really help with stopping weeds - oh, and water. Expect a water bill if you want a good lawn.'
The first photo below shows the 'Before' shot, 4 years ago. Give Mark a Like on this post if you think his lawn is pretty top notch!
It's a debate that resurfaces each year as weather hits its peak just as kids head back to school.
Traditionally, we've paired the school holidays in NZ with the Christmas period, but would a shift to February make more sense for everyone?
The Neighbourly Backyard Awards are in full swing and this week we want you to show us YOUR luscious patch of green (and be in to win a $100 Mitre10 voucher).
There's three fun categories for you to enter so save your photos for the following categories of Best Floral Garden and Most … View moreThe Neighbourly Backyard Awards are in full swing and this week we want you to show us YOUR luscious patch of green (and be in to win a $100 Mitre10 voucher).
There's three fun categories for you to enter so save your photos for the following categories of Best Floral Garden and Most Creative Backyard Build.
But this week, the category is BEST LOVED LAWN
So share a photo, or photos, in a comment below of your immaculate (or interesting!) lawn to be in to win. Winner will be announced next Monday 🌿🌱🍃
Dvds Seasons and movies mostly new and much more than listed from $3 each
over 300 dvds to check out to many to take photos Henderson area
☀️ Summer is here—are you ready? ☀️
Smooth, silky skin without the hassle! ✨ Get professional waxing in the comfort of your home or mine—your choice!
✔️ Gentle & effective
✔️ Affordable & convenient
✔️ Say goodbye to razors, hello to confidence!
📍 Available … View more☀️ Summer is here—are you ready? ☀️
Smooth, silky skin without the hassle! ✨ Get professional waxing in the comfort of your home or mine—your choice!
✔️ Gentle & effective
✔️ Affordable & convenient
✔️ Say goodbye to razors, hello to confidence!
📍 Available for home visits or at my place!
💬 DM to book your appointment today! 💕
© Neighbourly 2025
Loading…
