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Hi Neighbours, are you feeling overwhelmed? Maybe you are distracted. Multi-tasking. Saying yes too much. Or not saying no enough. Committing and then not getting as much done as expected. Too many things on the to-do list and not enough hours in the day. And now it’s the holiday season and … View moreHi Neighbours, are you feeling overwhelmed? Maybe you are distracted. Multi-tasking. Saying yes too much. Or not saying no enough. Committing and then not getting as much done as expected. Too many things on the to-do list and not enough hours in the day. And now it’s the holiday season and everything is on turbo-charge!
Here’s one tip that can help move your attention from all that over thinking and relentless planning.
Use your body as a way of becoming present. Take advantage of short moments of waiting during the day to switch your attention to what you are feeling in your body at this moment.
Start by taking an intentional breath into your chest and down through your abdomen. Emphasize the exhale to get all the air out. From there, you might simply feel the weight and the connection of your body to the chair you’re sitting in or your feet to the ground.
If you would like to train your ability to cope with overwhelm, good-quality mindfulness courses are proven to help.
Click Read More to find out more about what I do - I offer one-on-one sessions and custom courses for group bookings. I am a registered teacher of Mindfulness-Based Stress-Reduction.
I run a friendly small group in Meadowbank, first Tuesday of the month. (Except January!)
Our facility offices and box stores will be closed over Christmas and New Year on the following Days
Christmas Day, Boxing Day: CLOSED
New Years Day, January 2nd: CLOSED
Access to storage facility is unchanged.
Have a wonderful and safe holiday period. See you next year.
Not sure what to buy for your loved one this holiday season? Let's exchange ideas and create a gift guide together!
Share your ideal Christmas gift or offer suggestions for others in need of inspiration.
For more inspiration, check out PriceMe.co.nz for gift ideas and compare the … View moreNot sure what to buy for your loved one this holiday season? Let's exchange ideas and create a gift guide together!
Share your ideal Christmas gift or offer suggestions for others in need of inspiration.
For more inspiration, check out PriceMe.co.nz for gift ideas and compare the goodies from your favourite brands.
Live life blissfully in a safe community where we provide comfort, security and freedom.
Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy… View moreLive life blissfully in a safe community where we provide comfort, security and freedom.
Greenview Park boasts a panoramic view of the Glengarry ridgeline and is set amidst tranquil, landscaped gardens. With indoor and outdoor facilities as well as planned group activities, you’ll find it easy to make friends! Here at Greenview Park Village, we’ve created a homely environment designed with you in mind.
With a total of 72 homes on-site, we have 15 apartments, 16 one-bedroom homes, and 41 two-bedroom villas, all including optional services. Terence Kennedy House is our on-site hospital providing holistic care to residents.
It’s nice to having nails done while your hair color processing 🎄
La Beaute Hair and Beauty Clinic
#labiosthetique
#aucklandhair
#hairfashion
#aucklandhairdresser
During the summer, Professional Yoga offers yoga to move your body and relax your mind.
Location: Vellenoweth Green, Tamaki Drive, St Heliers, Auckland
Times:
Saturdays from 8.00am to 9.00am from 30 December 2023 until March 2024
Mondays & Wednesdays from 6.30pm to 7.30pm from 1 January … View moreDuring the summer, Professional Yoga offers yoga to move your body and relax your mind.
Location: Vellenoweth Green, Tamaki Drive, St Heliers, Auckland
Times:
Saturdays from 8.00am to 9.00am from 30 December 2023 until March 2024
Mondays & Wednesdays from 6.30pm to 7.30pm from 1 January 2024 until March 2024
Bring a blanket and your yoga mat. Some yoga mats provided.
Donations / koha accepted.
WEATHER permitting! Check our Facebook page for cancellations.
Howdy Neighbours
Here is a freshly finished outdoor entertaining area.
Our clients were limited for space so we think we have made good use of the area.
Definitely a warm little sun trap which I worked quickly whilst building it. 😅
Say goodbye to complicated installations and hello to simplicity! 🚀 Just pop one of the SAN-AIR gel jars into the diffuser, choose your preferred setting from 24 hours, night or day, and one of 3 frequencies - and voila! 🎉✨
Perfect for areas with limited airflow, SAN-AIR Air Diffusers … View moreSay goodbye to complicated installations and hello to simplicity! 🚀 Just pop one of the SAN-AIR gel jars into the diffuser, choose your preferred setting from 24 hours, night or day, and one of 3 frequencies - and voila! 🎉✨
Perfect for areas with limited airflow, SAN-AIR Air Diffusers help to ensure continuous protection 24/7, effortlessly distributing the powerful gel product throughout your indoor space.
Breathe easy and live well with SAN-AIR.🌿🏡
Are you looking for a kindergarten for your 2, 3 or 4 year old? Uplands Kindergarten is a community based early childhood centre located in Somervell Church on the corner of Greenlane Road East and Remuera Road. We offer morning and all day sessions to meet the needs of our families. We are open … View moreAre you looking for a kindergarten for your 2, 3 or 4 year old? Uplands Kindergarten is a community based early childhood centre located in Somervell Church on the corner of Greenlane Road East and Remuera Road. We offer morning and all day sessions to meet the needs of our families. We are open all through the year. Please look at our website www.uplandskindergarten.org.nz............... or email info@uplandskindergarten.org.nz for further information.
Hand lawnmower. Not working - will need resetting, sharpening etc. Has been stored in dry conditions for several years.
If you’ve seen the current Ryman TV commercial, then you’ve probably seen Judy rowing past the camera on a beautiful still Auckland morning.
Rowing is one of Judy’s passions, and she’s had great success with it, competing up and down the country since picking up the sport in her 50s. A … View moreIf you’ve seen the current Ryman TV commercial, then you’ve probably seen Judy rowing past the camera on a beautiful still Auckland morning.
Rowing is one of Judy’s passions, and she’s had great success with it, competing up and down the country since picking up the sport in her 50s. A highlight in her rowing career was in 2017 when Judy, along with her rowing partner Alison, competed in The World Masters Games, winning a silver medal in the 1000m Women’s Pairs.
She currently holds the title of top women's single sculler in the 70-75 year age group in New Zealand and is second in the North Island for the 65-75 year age group.
Adventure is in Judy’s DNA. She’s always up for hitting the open road and exploring the fantastic wilderness that Aotearoa has to offer. When she’s not rowing, Judy loves to hike. And she’s no stranger to several hard South Island trails.
Having a lifestyle this active and busy means that Judy doesn’t want to be worrying about her home while she is away. She chose Ryman’s Murray Halberg Village because it suits all her needs, right down to the location near the water as well as all the safety and security benefits.
“It’s a lock up and leave it situation,” she says.
Click to read the full story.
Ruby has been in my attached flat and has been the most perfect tenant I have had in 35 years. She is an active retired nurse, meticulous, kind quiet and pays rent promptly. I am moving out of Auckland so seek a granny or 1bed flat for Ruby to 500. She is self funding. Please PM me Margaret
Hi,
My name is Lara,16, and have just finished my last exams.
I am offering to do motorhome and vehicle decal/stickers with premium outdoor vinyl. I have done lots of work with vinyl on a range of surfaces. I am located in Greenlane Auckland. Costs will vary depending on the size, complexity and … View moreHi,
My name is Lara,16, and have just finished my last exams.
I am offering to do motorhome and vehicle decal/stickers with premium outdoor vinyl. I have done lots of work with vinyl on a range of surfaces. I am located in Greenlane Auckland. Costs will vary depending on the size, complexity and design but would love to discus further with you.
I am also happy to personalize smaller items like water bottles, shirts, lunchboxes and more.
For more details email larakatet@gmail.com
The pictures attached are of our motorhome and other items I personalized this time last year.
Clothing mens/womens, appliances, platters, chairs, lots of things to go
8 Marua Road, Ellerslie
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