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Danielle Muller from Epsom Community Centre
Connect your body and mind at Epsom Community Centre in Term 3 with 10 weeks of Hatha Yoga classes 🧘
Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle … View moreConnect your body and mind at Epsom Community Centre in Term 3 with 10 weeks of Hatha Yoga classes 🧘
Yoga harmonises the physical, mental and spiritual aspects of life. Learn techniques for relaxing and de-stressing through simple breathing exercises and physical postures which increase muscle tone and flexibility.
Our Hatha Yoga classes received the ACC's Live Stronger for Longer programme tick as a strength and balance class that will help prevent falls and fractures.
⏰ Weekly on Mondays, 12-1pm
🗓️ 10-week course starting 20 July
📍 Epsom Community Centre, 202 Gillies Ave, Epsom
💵 Cost: $155 for the full term
🧑🏫 Tutor: Lynn Oram
➡️ Click here for more info: www.epsom-community-centre.org.nz...
➡️ Click here to enrol: enrolmy.com...
➡️ Click here to download our Term 3+4 programme: f03b9daf-7f11-4f1b-89a6-acf62b62789c.filesusr.com...
Jeff Watkins from
A rapidly changing landscape in the digital space has meant that a lot of businesses are struggling to keep pace with marketing trends. This also can be reflected in how well their BRAND is performing in comparison to competitors. This is where Brandmedia can help and perform one of our Brand … View moreA rapidly changing landscape in the digital space has meant that a lot of businesses are struggling to keep pace with marketing trends. This also can be reflected in how well their BRAND is performing in comparison to competitors. This is where Brandmedia can help and perform one of our Brand Audits.
So if you feel your business could benefit from a BRAND AUDIT to give you an overview of how well your BRAND is performing. Or would like to know more about increasing online leads, then contact Jeff for a FREE no obligation BRAND CONSULTATION.
Please get in touch with Jeff to arrange a convenient time to talk.
At Kiwi Self Storage we are dedicated to a creating sustainable future. We want to help lead New Zealand’s transition to a resilient, zero-carbon economy for the benefit of all Kiwis. As such we are proud to be New Zealand's first and only Toitū carbonzero certified self storage … View moreAt Kiwi Self Storage we are dedicated to a creating sustainable future. We want to help lead New Zealand’s transition to a resilient, zero-carbon economy for the benefit of all Kiwis. As such we are proud to be New Zealand's first and only Toitū carbonzero certified self storage organisation. This means our self storage facilities have effectively neutralised their carbon footprint to achieve net zero emissions.
Kelly Dennett Reporter from Sunday Star Times
This week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk… View moreThis week we're looking at how the pandemic will affect our children and their resilience. The Sunday Star-Times wants to hear from children about how they've been impacted by Covid-19 and lockdown. Perhaps they've learned more about hand washing and germs, or maybe they want to talk about having mum or dad home more often, or learning from home. Kids can write a sentence or two to be included in print by emailing kelly.dennett@stuff.co.nz, by Friday, July 10, at 5pm. Their first names and ages may be used in print. Parents, if you're happy for your children to be photographed please let us know.
15 replies (Members only)
Hi Neighbours,
We've got an open day for Year 7 2021 on Wednesday the 29th July 9:30 - 11:00am or 6:00 - 7:30pm. The vision for our school is simple, “To value diversity and to develop curious, confident and connected learners”.
A small number of places have become available to … View moreHi Neighbours,
We've got an open day for Year 7 2021 on Wednesday the 29th July 9:30 - 11:00am or 6:00 - 7:30pm. The vision for our school is simple, “To value diversity and to develop curious, confident and connected learners”.
A small number of places have become available to out-of-zone students in Year 7 for enrolment in 2021. The closing date for out-of-zone applications is Wednesday 2nd September 1pm.
If more applications are received than places available, a ballot will be held on or before the 9th September 2020.
Enrol now
Jo Haywood Reporter from Homed
Hey neighbours, have you had a DIY disaster you need to fix or are you keen to tackle some home improvements but don't know where to start? Well, help is at hand.
Send us your questions about your DIY or decorating dilemmas, including photos if you can, and we'll ask an expert for their… View moreHey neighbours, have you had a DIY disaster you need to fix or are you keen to tackle some home improvements but don't know where to start? Well, help is at hand.
Send us your questions about your DIY or decorating dilemmas, including photos if you can, and we'll ask an expert for their advice on where to start with your project, any tips and tricks they can share to help you get a great finish - or how you can fix things up if they've already gone wrong! Click here to submit your questions, or email us at homed@stuff.co.nz.
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