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Hi Neighbours, mindfulness meditation has become a go-to practice for people seeking to cope with rising levels of stress, overactive minds, a loss of inner peace in our busy modern world.
Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The … View moreHi Neighbours, mindfulness meditation has become a go-to practice for people seeking to cope with rising levels of stress, overactive minds, a loss of inner peace in our busy modern world.
Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. The session includes gentle movement and relaxing simple meditation.
Next one is on Monday 18th 1.30 - 2.45pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Ongoing on the 3rd Monday of the month.
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Saturday November 9th --- 10am to 12pm
Gifts for Good container shop
15 Marewa Road, Greenlane
Browse our new range of designer fabric pieces,
hand-sewn homewares and accessories -
cards, bags, soft toys, scarves, throws, cushions and more.
… View moreSaturday November 9th --- 10am to 12pm
Gifts for Good container shop
15 Marewa Road, Greenlane
Browse our new range of designer fabric pieces,
hand-sewn homewares and accessories -
cards, bags, soft toys, scarves, throws, cushions and more.
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Other Gifts for Good markets before Christmas:
24 November 10 am to 12:30 pm
Gracecity Church foyer
1 December 10am - 3pm
Devonport Ethical Market
32 Clarence St, Devonport
Encouraging sustainability and promoting justice
Instagram @giftsforgoodnz
www.giftsforgood.nz...
Smoke has been seen coming from the crater of the Auckland maunga Mt Wellington.
Images of the smoke began appearing on social media on Friday afternoon.
Around 1.45pm, Fire and Emergency (Fenz) shift manager Josh Pennefather told the NZ Herald a crew was fighting a fire of about 60 square … View moreSmoke has been seen coming from the crater of the Auckland maunga Mt Wellington.
Images of the smoke began appearing on social media on Friday afternoon.
Around 1.45pm, Fire and Emergency (Fenz) shift manager Josh Pennefather told the NZ Herald a crew was fighting a fire of about 60 square metres in size.
”It’s spreading up hill … [but] there’s no property at risk at this stage,” Pennefather said.
Six fire trucks were in attendance working to contain a grass fire that's spreading up the maunga.
A helicopter was on its way to assist firefighting efforts, he added.
At 2pm, Pennefather shared that the fire was contained and they were working to extinguish it, including “keeping an eye on a whole bunch of hot spots“.
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time?
Find out how to create your own with Resene Sandtex and these easy step by step instructions.
Special Offer Available.
* 20min Shoulder & Neck Relaxation Massage**
Special price: $20
** Perfect for Busy Professionals**
Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for … View moreSpecial Offer Available.
* 20min Shoulder & Neck Relaxation Massage**
Special price: $20
** Perfect for Busy Professionals**
Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for busy professionals, this quick session will leave you feeling refreshed and rejuvenated.
**Bonus: Stress Relief Herbal Consultation**
Enhance your relaxation with a complimentary herbal consultation. Our expert will recommend personalized stress relief herbs to support your wellbeing ,keep you calm and increase the ability to handle the stress throughout the day.
Promotion ends 31 Dec 2024.
Please make an appointment in advance with our massage therapist:
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Website: www.evergreenclinic.co.nz...
Address: 463A Manukau Road, Epsom, Auckland 1023
Treat yourself and your loved ones to a delightful festive buffet in our beautifully decorated venue! Enjoy a complimentary glass of sparkling wine on arrival, adding a touch of sparkle to your celebration.
With a mouthwatering selection of dishes, our buffet will delight every palate.
… View moreTreat yourself and your loved ones to a delightful festive buffet in our beautifully decorated venue! Enjoy a complimentary glass of sparkling wine on arrival, adding a touch of sparkle to your celebration.
With a mouthwatering selection of dishes, our buffet will delight every palate.
Booking is essential, so make your reservations today to secure your place in this joyous celebration. We look forward to welcoming you to Acacia for a memorable day filled with festive cheer!
Email: H3060-SB3@ACCOR.com
Ph: 09 529 9090.
We have special offers for Super Gold Card members on storage and packaging. As well as the deals for Gold Card members , we will also assign a personal storage consultant to you for an instore consultation to ensure all of your storage needs are met.
This will ensure you get the right size … View moreWe have special offers for Super Gold Card members on storage and packaging. As well as the deals for Gold Card members , we will also assign a personal storage consultant to you for an instore consultation to ensure all of your storage needs are met.
This will ensure you get the right size storage unit whether you are downsizing, relocating or moving.
Contact Us at our Ellerslie Facility now for details
kiwiselfstorage.co.nz...
Contact Us: kiwiselfstorage.co.nz...
Phone: 09 525 7233
#selfstoragenz #supergoldcard
Happy Muddy Dog Day! If your dog needs a little cleaning up you know where to go! 🐾 🐾 🐾
🎆 It's that time of year again! Check out our tips to keep your whānau and pets safe during the Guy Fawkes period.
Find out when the maunga will be closed and when Te Oneone Rangatira / Muriwai Beach will have restricted vehicle access by clicking "read more"
If you're looking for a new routine or a chance to socialise with like-minded people? Consider joining our SPCA Op Shop team in Royal Oak!
With flexible morning and afternoon shifts, you can enjoy a social, welcoming environment while helping with tasks like sorting donations, customer … View moreIf you're looking for a new routine or a chance to socialise with like-minded people? Consider joining our SPCA Op Shop team in Royal Oak!
With flexible morning and afternoon shifts, you can enjoy a social, welcoming environment while helping with tasks like sorting donations, customer service, and keeping the shop looking great. It’s a rewarding way to spend your time and support animals in need.
Ready to join us? Visit our friendly team in the Royal Oak Mall at 691 Manukau Road, or apply via our quick online form at www.spca.nz...
This coming Monday is Labour Day in New Zealand. This public holiday marks when the eight-hour workday and 48-hour workweek became law in 1899. The idea started with Samuel Parnell, a carpenter in Wellington, who in 1840 refused to work more than eight hours a day. Since skilled workers were in … View moreThis coming Monday is Labour Day in New Zealand. This public holiday marks when the eight-hour workday and 48-hour workweek became law in 1899. The idea started with Samuel Parnell, a carpenter in Wellington, who in 1840 refused to work more than eight hours a day. Since skilled workers were in short supply, his employer had to agree.
As more skilled workers arrived, employers tried to change working conditions, but Parnell and others kept pushing for better rights. In 1890, Parnell led a Labour Day parade of 1,500 people to promote the eight-hour day. He passed away shortly after, and nine years later, Labour Day became an official public holiday.
Do you feel that we have reached the ideal in working environments yet? What rights are you passionate about relating to employment? Share your thoughts!
Ryman Healthcare has donated $466,640 to Leukaemia & Blood Cancer New Zealand while announcing Hato Hone St John as its new charity partner.
Ryman’s Executive Chair, Dean Hamilton, presented the cheque to the charity at a special event held at Murray Halberg Village in Auckland.
Tim … View moreRyman Healthcare has donated $466,640 to Leukaemia & Blood Cancer New Zealand while announcing Hato Hone St John as its new charity partner.
Ryman’s Executive Chair, Dean Hamilton, presented the cheque to the charity at a special event held at Murray Halberg Village in Auckland.
Tim Edmonds, CEO of Leukemia & Blood Cancer New Zealand, described the donation as ’vitally important’ to the work the charity does.
Click read more for the full article.
Hi Neighbours - If you feel like you are always rushing, that is something Mindfulness can help with. One of my clients says that rush was her constant state before she started practicing mindfulness.
Mindfulness trains us to paying attention to the present moment, with an attitude of ease … View moreHi Neighbours - If you feel like you are always rushing, that is something Mindfulness can help with. One of my clients says that rush was her constant state before she started practicing mindfulness.
Mindfulness trains us to paying attention to the present moment, with an attitude of ease rather than self-pressure. This protects us from this constant state of feeling we have to be rushing to the next thing. It helps us manage the racing, repetitive, and non-productive thoughts that lead to stress, and cultivate the state of calm, and attending to important tasks in the right time, that is the antidote to rushing.
Try noticing what is making you rush – it might be interesting!
I run sessions on the third Monday of each month at Meadowbank Community Centre, 1.30.
The session includes gentle movement and relaxing simple meditation.
Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
Inovo offers consultancy services and strategic advice across construction and land development projects.
We provide civil engineering, surveying and resource consenting professional advice and specialty services for all aspects of separate and integrated land/building development. With … View moreInovo offers consultancy services and strategic advice across construction and land development projects.
We provide civil engineering, surveying and resource consenting professional advice and specialty services for all aspects of separate and integrated land/building development. With experience in public and private capital investment programmes Inovo’s project management and project delivery capabilities provide our clients with certainty of project outcomes.
We partner with our clients, providing a comprehensive range of services, agile mindset and strategic approach to provide a unique and successful result, every time.
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