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People talk a lot about eating well as a key part of being healthy. But research has shown that stress not only causes people to eat unhealthily but also can cancel out the benefits of eating a healthier diet because of changes to metabolism.
So stress really matters, says Jan Kiecolt-Glaser, … View morePeople talk a lot about eating well as a key part of being healthy. But research has shown that stress not only causes people to eat unhealthily but also can cancel out the benefits of eating a healthier diet because of changes to metabolism.
So stress really matters, says Jan Kiecolt-Glaser, lead study author (pictured). Clinical trials showed that stress affects our biological response to a meal containing healthy fats, with an increased inflammatory response in a stressed state, according to her research from the Ohio State University Wexner Medical Center.
Mindfulness-Based Stress Reduction is proven to lower stress levels. Have a look at my website below to find out about the courses I teach
Uplands Kindergarten Annual Church Service
We wish to extend an invitation to our alumni to join us at our annual church service on Sunday 7 March at 10am. The service is family focused and everyone is welcome. The children will be singing some of their favourite songs.
Somervell Church, … View moreUplands Kindergarten Annual Church Service
We wish to extend an invitation to our alumni to join us at our annual church service on Sunday 7 March at 10am. The service is family focused and everyone is welcome. The children will be singing some of their favourite songs.
Somervell Church, Sunday 7 March, 10am
Light refreshments will be served in the hall at the conclusion of the service and we have facepainters coming for all the children to enjoy.
Look forward to seeing you there.
RSVP: info@uplandskindergarten.org.nz by 5 March to give us an indication of numbers for catering and activity purposes please.
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We created Furniture Now to offer a different experience for furniture shopping - where you can order the latest on-trend furniture today, and have it in your home tomorrow without having to wait weeks and months for it to be delivered.
We have a huge range of bedroom, living, dining and lounge … View moreWe created Furniture Now to offer a different experience for furniture shopping - where you can order the latest on-trend furniture today, and have it in your home tomorrow without having to wait weeks and months for it to be delivered.
We have a huge range of bedroom, living, dining and lounge furniture which is stylish, comfortable and affordable, so youโll always find something that suits your tastes and expresses your individuality.
Well, after a (relatively) quiet couple of summers, the vespula wasps have come back big time in some locations! Auckland and the Waikato are reporting big numbers and you may have seen this story about the monster nest found just outside of Nelson. We're continuing our efforts to control the … View moreWell, after a (relatively) quiet couple of summers, the vespula wasps have come back big time in some locations! Auckland and the Waikato are reporting big numbers and you may have seen this story about the monster nest found just outside of Nelson. We're continuing our efforts to control the wasps through the Wasp Wipeout project, but did you know you can help as well? For information on how to help or DIY click here: bit.ly... You can also donate to the project here: givealittle.co.nz...
Councillor Josephine Bartley is calling on you to help shape the Recovery Budget. She will be advocating on continued investment in transport as well as keeping our libraries and community centres open.
What else do you believe should be a priority?
More below or provide feedback at … View moreCouncillor Josephine Bartley is calling on you to help shape the Recovery Budget. She will be advocating on continued investment in transport as well as keeping our libraries and community centres open.
What else do you believe should be a priority?
More below or provide feedback at www.akhaveyoursay.nz...
Hi Neighbours,
From midnight tonight, Auckland will join the rest of the country in alert level 1.
At Alert Level 1, everyone can return without restriction to work, school, sports and domestic travel, and you can get together with as many people as you want.
One new case of Covid-19 in the … View moreHi Neighbours,
From midnight tonight, Auckland will join the rest of the country in alert level 1.
At Alert Level 1, everyone can return without restriction to work, school, sports and domestic travel, and you can get together with as many people as you want.
One new case of Covid-19 in the community has been announced.
The new case is linked to the existing community cases and is already in quarantine, the Ministry of Health said on Monday.
There are six new cases in managed isolation, four of which are historical.
What were your predictions for Auckland's alert level decision?
Please put NFP if you do not want your comments used by Stuff.
UPDATE
February 22
3.13pm
Jacinda Ardern has announced that Auckland will move to Alert Level 1 tonight at 11.59pm.
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UPDATE
… View moreUPDATE
February 22
3.13pm
Jacinda Ardern has announced that Auckland will move to Alert Level 1 tonight at 11.59pm.
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UPDATE
February 17
4.48pm
Auckland will be out of lockdown at 11.59pm tonight. Jacinda Ardern and Ashley Bloomfield are currently providing an update to media at a post-cabinet press conference.
Here's what you need to know:
- Auckland will drop down to Alert Level 2 at midnight tonight with the rest of the country moving to Alert Level 1.
- These restrictions will be reviewed February 22.
- There has been an additional 1 case confirmed, with the positive case a member of the same household bubble.
- New locations of interest have been loaded on the Ministry of Health website.
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UPDATE
February 16
1.08pm
There are no new community cases Ashley Bloomfield confirmed in a 1pm update today. There are no new cases in MIQ facilities.
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UPDATE
February 15
4.20pm
Jacinda Ardern and Ashley Bloomfield are currently providing an update to media at a post-cabinet press conference.
Here's what you need to know:
- The Prime Minister says there's a variety of scenarios on how the virus got into the community. To date, health officials are still attempting to establish the source of the outbreak.
- 42 people have been identified as close contacts.
- The first batch of Pfizer vaccines - 60,000 doses - arrived this morning on a Singapore Airlines flight.
- Vaccines will be offered to border and MIQ workers from this Saturday.
- This will be the largest vaccine programme in New Zealand's history, Jacinda Ardern says.
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UPDATE
February 15
1.34pm
The Ministry of Health has confirmed five new cases of Covid-19 in managed isolation. There are no new community cases.
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UPDATE
February 15
8.14am
The Ministry of Health has confirmed that the first two February cases are the highly infectious UK strain. There is no link to any MIQ infections.
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For the third time since the onset of the pandemic, Auckland is in lockdown.
Prime Minister Jacinda Ardern addressed the nation at 7.00pm Sunday, saying from 11.59pm tonight, Auckland will move to Alert Level 3 until at least 11.59pm Wednesday night.
The rest of the country will move to Alert Level 2.
Here's what you need to know:
- Stay home, in your bubbles if you are in Auckland. Gatherings with others outside this bubble are prohibited.
- A border will be established around Auckland, similar to the demarcations before.
- Essential services such as supermarkets and pharmacies will remain open.
- Aucklanders are asked to wear facial coverings when accessing essential services.
- Customer-facing businesses will need to move to non-contact methods of payment and collection.
- The full list of rules under Alert Level 3 can be found here.
- Here's the full list of locations of interest where the cases visited.
Neighbourly will be updating this message as further information comes to hand.
Tutoring helps increase your childโs motivation and attitude so he or she is able to reach his or her full academic potential. Get in touch with your local centre to learn more.
Somervell Church Playgroup is on this Thursday from 9.30am in the basement playroom at Somervell Church, Corner Remuera Road and Greenlane Road East. Come and join one of the teachers from Uplands Kindergarten to play, sing and dance. Coffee, tea and biscuits provided for adults. Please bring … View moreSomervell Church Playgroup is on this Thursday from 9.30am in the basement playroom at Somervell Church, Corner Remuera Road and Greenlane Road East. Come and join one of the teachers from Uplands Kindergarten to play, sing and dance. Coffee, tea and biscuits provided for adults. Please bring morning tea for your child. Gold coin donation on entry. Everyone welcome.
Hi Neighbours, The changing world has reached the America's cup with Team New Zealand doing the once unthinkable - seeking interest in any further defence being hosted overseas. What do you think? Read the story below:
Greenlane Christian Centre has a new name. It is now Gracecity Church.
Same great church, just a new name. :-)
Our Chinese Dumplings Workshop has been postponed to Saturday 13th March and there are still spaces available!
Learn how to make your own Chinese dumplings in this hands-on workshop. You'll make your own dough and filling, plus learn tips about putting the parcels together and traditional … View moreOur Chinese Dumplings Workshop has been postponed to Saturday 13th March and there are still spaces available!
Learn how to make your own Chinese dumplings in this hands-on workshop. You'll make your own dough and filling, plus learn tips about putting the parcels together and traditional Chinese flavours. At the end you'll enjoy eating your delicious creations.
- 1x 3-hour workshop
- Saturday 13th March
- 9.30am-12.30pm
- $30pp
Follow the link below for more details and to enrol online:
enrolmy.com...
Will suit anyone who is a medical practitioner/beauty & wellness/massage/tailor or really anyone who needs a changing/dressing room . This is what we used it for in our clinic. The curtain is 210 cms long but can be altered . Message me if you are interested . Cheers.
Hilton Aucklandโs new Stay & Dine package has been designed to help take the thinking out of your stay.
Indulge in an evening of luxury and culinary mastery as you enjoy harbour views at every angle. Located on Princes Wharf, 300 metres out to sea, Hilton Auckland is a luxury hotel unlike … View moreHilton Aucklandโs new Stay & Dine package has been designed to help take the thinking out of your stay.
Indulge in an evening of luxury and culinary mastery as you enjoy harbour views at every angle. Located on Princes Wharf, 300 metres out to sea, Hilton Auckland is a luxury hotel unlike any other hotel in the city. Inspired by the nautical environment and designed to reflect the image of magnificent visiting cruise liners, Hilton Auckland offers the best views over the Waitemata Harbour and is in walking distance to the vibrant Viaduct, Wynyard Quarter and the new world-class Commercial Bay shopping precinct.
Served with spectacular harbour views, the hotels FISH Restaurant offers a luxury dining experience featuring warm timber tones and an outdoor deck with a fireplace for alfresco dining. FISH offers a creative menu with a focus on sustainable, fresh and local ingredients and serves only the freshest seafood available, showcasing the best of what New Zealandโs oceans have to offer.
Hilton Aucklandโs new Stay & Dine package is designed for two and includes one night in a Deluxe Harbour View room, a four course dinner in FISH Restaurant with matched New Zealand wines, buffet breakfast, valet parking and WIFI. Experience a gastronomy of flavours, set to panoramic background of Waitemata harbour.
The Stay & Dine menu is a curation of FISH Restaurantโs most popular seasonal dishes. Choose from options like shucked oysters or salt and pepper squid to start, handmade burrata or tiger prawns for entre, market fish or lamb rump for your main, and finish with a beautiful dessert of poached rhubarb, banana custard, shortbread, raspberry and apple gel. Each chosen dish is perfectly paired with a beautiful New Zealand wine from regions like Hawkeโs Bay, Central Otago and Marlborough.
Relax, unwind and immerse yourself in the best of what Auckland has to offer. Experience Luxury 5-star accommodation in the heart of Auckland City.
Stay & Dine package for 2 people from just $599.00.
*Terms and conditions apply, subject to availability
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