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Central Government has new rules for how Tāmaki Makaurau must grow to support more homes. Click on 'Read More' to have your say on changes to Auckland’s planning rules.
Hi Neighbours, I am happy! I have been restarting groups in person! It is sooooooo nice to be in the room with people.
Tomorrow I run a relaxing mindfulness group, all levels of experience, gentle movement & stillness. First Tuesday/month, 75min, online option.
Room carefully managed for … View moreHi Neighbours, I am happy! I have been restarting groups in person! It is sooooooo nice to be in the room with people.
Tomorrow I run a relaxing mindfulness group, all levels of experience, gentle movement & stillness. First Tuesday/month, 75min, online option.
Room carefully managed for covid safety - masked until seated, vaccinated.
Bookings essential: Meadowbank Community Centre, 29 Saint Johns Road. Koha welcome. Contact Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction
To find out more - click Read More
Congratulations to Robert Fenwick, owner of Fenwicks Pharmacy in Canterbury, the 2022 Prospa Local Business Hero.
Robert has been recognised for his ongoing service and support for the community through tough times. Fenwicks pharmacy remained open throughout the lockdown with friendly greetings,… View moreCongratulations to Robert Fenwick, owner of Fenwicks Pharmacy in Canterbury, the 2022 Prospa Local Business Hero.
Robert has been recognised for his ongoing service and support for the community through tough times. Fenwicks pharmacy remained open throughout the lockdown with friendly greetings, conversations and smiles!
Congratulations to all the finalists and thank you for nominating your favourite local business. We'd like to acknowledge the official winner of the public voting poll, Josh Coe, owner of Page 42 cafe. Unfortunately, Josh has decided to close his business after 3.5 years and we wish him all the best.
A field trip to Maison Vauron with our Diploma Cookery and hospitality students where we enjoyed a cheese and wine tasting.
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The Cheese
• Tomme de Chevre Cendree – raw goats milk from the Loire Valley. A cheese of smooth cream, mushroom with refreshing acidity
• Brie de Meaux, ripe, … View moreA field trip to Maison Vauron with our Diploma Cookery and hospitality students where we enjoyed a cheese and wine tasting.
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The Cheese
• Tomme de Chevre Cendree – raw goats milk from the Loire Valley. A cheese of smooth cream, mushroom with refreshing acidity
• Brie de Meaux, ripe, delicate, and always easy to like.
• Abbaye De Citeaux – a washed rind cheese of unpasteurised cows milk cheese produced in an Abbey in Bourgogne Montbeliarde cows. Funky and a bit wild on the nose but rich and creamy on the palate.
• Gruyère from Switzerland with butter and toasted nuts. So easy to eat more and more.
• Roquefort, the famous sheep’s milk cheese in the town of Roquefort-sur-Soulzon must lead the game of best blue. Creamy, feral but with good acidity and a long lingering finish.
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The wines
• Domain Roland Lavantureux Chablis AOC 2019
Green apple and lemon with crisp acidity
• Domain Jacqueson 1er Cru 2019 a Pinot Noir from the Bourgogne appellation of
Mercurey with notes of black cherries and plum, mushroom, autumn leaves.
• Petit Guiraud Sauternes 2019 second of wine Chateau Guiraud, ranked in the 1855 classification of Barsac and Sauternes. Ripe notes of Pineapple, honey. Dried apricots, sweet spices.
Pilates for Continuing level
Rose offers Pilates classes for the healthy person who wishes to experience a positive, exercise-based way to balance mind and body. Develop your Pilates skills further and continue to improve flexibility, posture, muscle strength and balance further.
• Weekly… View morePilates for Continuing level
Rose offers Pilates classes for the healthy person who wishes to experience a positive, exercise-based way to balance mind and body. Develop your Pilates skills further and continue to improve flexibility, posture, muscle strength and balance further.
• Weekly on Tuesdays, 10-11am
• Start date: 3rd May
• Course length: 10 weeks
• Cost: $155.00
• Tutor: Rose Woodman
More about Community Classes at Epsom Community Centre:
Take part in classes and activities at Epsom Community Centre and join in the fun! Our Term 2 programme runs from May -July 2022.
Improve English skills with our ESOL classes, stay in great shape with our Healthy Body and Mind classes, express your creativity in our Creative Arts and Crafts classes, have fun and get energised in our Music, Rhythm and Dance classes, and develop your culinary skills in our new Cooking Workshops.
All classes and activities are held at Epsom Community Centre, 202 Gillies Ave, Epsom.
For further details about our community classes and activities, see our website at www.epsom-community-centre.org.nz... or contact Lucy on 09 638 7444.
Spring is the perfect time to update and refresh your living spaces by adding some new window blinds.
No one will argue that winter and lockdown has been a drag and we all need some cheering up. Updating your home decor, including a change in your window dressing, is one way to breathe freshness… View moreSpring is the perfect time to update and refresh your living spaces by adding some new window blinds.
No one will argue that winter and lockdown has been a drag and we all need some cheering up. Updating your home decor, including a change in your window dressing, is one way to breathe freshness into any space at your home.
At Ven-lu-ree Blind Services we’ve got a vast range of fresh colours and styles of window blinds.
Hi Neighbours,
Is there a retired builder, handyperson who would like project?
I am in need of a white wooden desk. Length 1300 and sturdy.
Thought something made from pallets could be great. Finished smoothly and fitting to be in a bedroom.
Anyone interested? Could you give me a quote/cost? … View moreHi Neighbours,
Is there a retired builder, handyperson who would like project?
I am in need of a white wooden desk. Length 1300 and sturdy.
Thought something made from pallets could be great. Finished smoothly and fitting to be in a bedroom.
Anyone interested? Could you give me a quote/cost? Thank you 🌻
Have your say on more housing choices around Auckland’s suburban town centres close to public transport, jobs, shops, and services to meet government’s new housing rules.
Consultation: 19 April - 9 May.
Find out more and give your feedback by clicking on 'Read More'.
… View moreHave your say on more housing choices around Auckland’s suburban town centres close to public transport, jobs, shops, and services to meet government’s new housing rules.
Consultation: 19 April - 9 May.
Find out more and give your feedback by clicking on 'Read More'.
www.youtube.com...
Computers for Beginners
Learn skills to navigate the internet and keep connected to friends and family on social media.
• Weekly on Wednesdays, 7-9pm
• Start date: 4 May
• Course length: 6 weeks
• Cost: $100.00
… View moreComputers for Beginners
Learn skills to navigate the internet and keep connected to friends and family on social media.
• Weekly on Wednesdays, 7-9pm
• Start date: 4 May
• Course length: 6 weeks
• Cost: $100.00
• Tutor: Andre Vioti
More about Community Classes at Epsom Community Centre:
Take part in classes and activities at Epsom Community Centre and join in the fun! Our Term 2 programme runs from May -July 2022.
Improve English skills with our ESOL classes, stay in great shape with our Healthy Body and Mind classes, express your creativity in our Creative Arts and Crafts classes, have fun and get energised in our Music, Rhythm and Dance classes, and develop your culinary skills in our new Cooking Workshops.
All classes and activities are held at Epsom Community Centre, 202 Gillies Ave, Epsom.
For further details about our community classes and activities, see our website at www.epsom-community-centre.org.nz... or contact Lucy on 09 638 7444.
If you spend most of your nights switching sides, trying to get at least a few hours of sleep, you're definitely not eating enough kiwi fruit. According to a study, eating two kiwi fruits one hour before bedtime may help you fall asleep faster and sleep better.
Kiwi fruits tend to carry very … View moreIf you spend most of your nights switching sides, trying to get at least a few hours of sleep, you're definitely not eating enough kiwi fruit. According to a study, eating two kiwi fruits one hour before bedtime may help you fall asleep faster and sleep better.
Kiwi fruits tend to carry very high antioxidant levels and serotonin levels. These antioxidants appear to have a good influence on sleep, according to a growing number of studies based around this. High levels of serotonin may also be significant, since serotonin helps to initiate sleep and then sustain sleep throughout the night. It also helps to regulate the phases of sleep and stimulates alertness in the morning. Test it out to set yourself for a perfect night in slumber, but things surely do appear to be going well for the small fruit.
Read more..
www.scoop.co.nz...
The weather is getting chilly, ya power is going to rise! So why are you sticking with the same plan and provider if it might be costing you MORE money?!
53.9% of Neighbours said they switched over 6 months ago and 33.6% said you have no idea when you last switched! We want to know why … View moreThe weather is getting chilly, ya power is going to rise! So why are you sticking with the same plan and provider if it might be costing you MORE money?!
53.9% of Neighbours said they switched over 6 months ago and 33.6% said you have no idea when you last switched! We want to know why you're not switching power providers?
Our Foundation cooks prepared an all-time favorite, quick, and easy breakfast meal - French toast, a classic way of using up crusty bread.
This bread is softened in a batter of egg and milk, then pan-fried resulting in a golden-brown outside and fluffy inside. We like to serve this with … View moreOur Foundation cooks prepared an all-time favorite, quick, and easy breakfast meal - French toast, a classic way of using up crusty bread.
This bread is softened in a batter of egg and milk, then pan-fried resulting in a golden-brown outside and fluffy inside. We like to serve this with caramelized banana, seasonal poached fruits…golden kiwifruit & blueberries today, whipped Chantilly cream.
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