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Hi Neighbours, does two months seem a long time?
Over that time the people who do my mindfulness courses report they get sustainable change which helps them manage stress in their lives.
As Hana said at the end of the course earlier this year: “It has been highly helpful to learn my own … View moreHi Neighbours, does two months seem a long time?
Over that time the people who do my mindfulness courses report they get sustainable change which helps them manage stress in their lives.
As Hana said at the end of the course earlier this year: “It has been highly helpful to learn my own thought patterns that caused my stress.”
That sort of understanding doesn’t come from a quick read or talk about mindfulness. It comes from a significant 8-week project and the new habits embedded during that time.
I reckon two months is not much when you think of the effect of that change over a whole life!
Interested? I would be happy to have a chat with you or contact me to book for my upcoming Term 4 Mindfulness-Based Stress Reduction course, which already has a number of people signed up. It is held at Om Yoga Studio, Stonefields, Sunday afternoons
For more information click the Read More button
Hi there, if anybody needs these textbooks at year 10 level please feel free to take them, they are in new condition.
Every year, World Mental Health Day is held on 10th October. The theme for World Mental Health Day 2022 is "Mental Health in an Unequal World".
World Mental Health Day is dedicated to promoting the understanding of mental health education, awareness, and advocacy. It's important … View moreEvery year, World Mental Health Day is held on 10th October. The theme for World Mental Health Day 2022 is "Mental Health in an Unequal World".
World Mental Health Day is dedicated to promoting the understanding of mental health education, awareness, and advocacy. It's important to raise awareness of mental health conditions and ensure that communities recognise the part each person has to play in creating a mentally healthy society. World Mental Health Day is a great opportunity to do this.
Preliminary results confirm Wayne Brown remains to be the provisionally elected mayor of Tāmaki Makaurau.
With the large volume of last-minute votes added to the count, there are now variations to the results for candidates who were marginally leading in the progress results.
Flying in to the busy season...
With Ziplines, Commando Flying Foxes (pictured) and a variety of moving obstacles, we have everything you need to get your adrenalin pumping.
Good morning neighbours,
The Maritime Museum is excited to announce the return of the brigantine Breeze, starting with fortnightly sailings from Labour Weekend, October 22.
Built by the late Ralph Sewell and his family the two-masted sailing vessel was launched in Coromandel, in October … View moreGood morning neighbours,
The Maritime Museum is excited to announce the return of the brigantine Breeze, starting with fortnightly sailings from Labour Weekend, October 22.
Built by the late Ralph Sewell and his family the two-masted sailing vessel was launched in Coromandel, in October 1981.
The Sewells had an agenda: to construct and sail a nineteenth-century coastal trader to be able to teach old-school skills.
“[Breeze] will enable enthusiasts to further their association with the sea and benefit from the company of kindred spirits,” Sewell wrote.
The "little tall ship" has undergone a significant overhaul since its last public sailing back in 2016.
Vincent Lipanovich, Director of the Maritime Museum, said passengers can expect an “energetic and exciting experience” onboard.
“Sailing on Breeze presents such a unique experience for maritime enthusiasts and novice sailors alike – passengers will be invited to roll their sleeves up and experience the thrill of sailing a traditional vessel as they take in the sights of the Waitematā Harbour," Lipanovich said.
The team planned to set sail in January this year, but was delayed due to rising Covid-19 cases.
"It’s such a special boat and it feels wonderful to finally have this vessel available for people to experience and create new memories," Lipanovich said.
Please visit the Breeze page on the Maritime Museum website for up-to-date information. Due to the dynamic nature of the vessel, passengers must be aged 12 and over. Sailings last three hours as passengers explore the Waitematā Harbour.
Hey Epsom, are you tired of same, same? Why not try different, different? Now there’s a fresher choice, just around the corner at FreshChoice Epsom.
Our friendly team are waiting with a warm welcome. We think you'll like what you see; the freshest of fresh produce, an expert butcher, … View moreHey Epsom, are you tired of same, same? Why not try different, different? Now there’s a fresher choice, just around the corner at FreshChoice Epsom.
Our friendly team are waiting with a warm welcome. We think you'll like what you see; the freshest of fresh produce, an expert butcher, knowledgeable fishmonger and delicious local bakery goods – all with prices so great, they may as well be called mate’s rates! So why not pop in for your next top-up? You might even find yourself coming back, most people do.
Come find us at, FreshChoice Epsom, 233 Greenland West.
Now’s a great time to get your painting, staining and wallpapering jobs underway.
Get 25% off Resene premium paints, wood stains, primers and sealers, wallpaper, decorating accessories and cleaning products!
Discounts off the normal retail price at your local Resene owned ColorShop and … View moreNow’s a great time to get your painting, staining and wallpapering jobs underway.
Get 25% off Resene premium paints, wood stains, primers and sealers, wallpaper, decorating accessories and cleaning products!
Discounts off the normal retail price at your local Resene owned ColorShop and participating reseller until 31 October 2022. Paint offers are also available at Mitre 10 MEGA and selected Mitre 10 stores. Excludes WallPrint, decals, Crown, trade and industrial products, PaintWise levy and account sales.
Visit your local Resene ColorShop or reseller and enjoy these great savings.
We had fun during our school holiday programme with the children at Uplands Kindergarten. After reading our favourite book about firefighters, we made a fire engine and off we went to fight fires. With so many fire fighter hats, everyone was able to have one as they sat in the fire engine on the … View moreWe had fun during our school holiday programme with the children at Uplands Kindergarten. After reading our favourite book about firefighters, we made a fire engine and off we went to fight fires. With so many fire fighter hats, everyone was able to have one as they sat in the fire engine on the way to the fire.
And the front runners in Auckland’s Local Elections so far are...
Voting has now closed in Auckland's Local Elections.
Progress results will be available at approximately 3pm on www.voteauckland.co.nz...
Looking for a home. Both work ok.
1 bedhead light Chrome is not bad, would polish up. Has a clip that fits over a bed headboard.
2. desk lamp rather nice, chrome is good
Price is for both,
Anyone want this wardrobe? It is free standing really quite wonderful inside and beautiful walnut veneer outside. Unfortunately rather badly damaged by water on the left side otherwise it would be quite costly I think.
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