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We have been given the most dreamy home pilates prize pack to give away by Essence Pilates Nz. It includes a cork pilates mat, cork roller and massage ball, pilates exercsie ball, magic circle and pilates socks and I love it TBH!
To enter: simply like the give away post pinned to our instagram and… View moreWe have been given the most dreamy home pilates prize pack to give away by Essence Pilates Nz. It includes a cork pilates mat, cork roller and massage ball, pilates exercsie ball, magic circle and pilates socks and I love it TBH!
To enter: simply like the give away post pinned to our instagram and facebook pages, tag your friends or complete a pilates class before the 31st of March 2023
Link attached below
Refresh your outdoor spaces with Resene Lumbersider and Resene Walk-on with these easy ideas.
Have you had your say yet?
🗣️ Visit bit.ly... to find out more and be part of the decisions.
📅 Consultation ends on Tuesday 28 March at 11pm.
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Bring out the best in your home.
Get 20% off Resene premium paints, stains, wallpapers and accessories, on now at Resene ColorShops!
Come in and visit your local Resene ColorShop for expert advice and great savings!
Hi neighbour,
Stuck with marketing your business?
I've been working with small businesses in your area and wanted to offer a free chat to you if you're looking to increase the quality of leads that you're getting to your website.
Reach out if you need a hand.
Jono
Good sleep is essential for our physical, mental, and emotional well-being. An average adult needs seven to nine hours of sleep each night. Unfortunately, fewer than two-thirds of women actually get that much sleep each night. Take care of your health and your wellbeing by getting a restful … View moreGood sleep is essential for our physical, mental, and emotional well-being. An average adult needs seven to nine hours of sleep each night. Unfortunately, fewer than two-thirds of women actually get that much sleep each night. Take care of your health and your wellbeing by getting a restful night's sleep.
You do so much, take a break for yourself.
📣 Free drop off for flood-related waste at Auckland’s participating waste facilities and free kerbside collections of flood-damaged household items finishes on Tuesday 14 March.
Since 1999, our residents and team members have raised more than $5.1 million for charities across New Zealand and Australia.
Supporting fellow pioneers isn’t new. It’s in our DNA. Learn more about becoming our charity partner for 2022/23.
Hi neighbours! This week get some quality reading at your local RedCross store. Read more, pay less with our “Buy two, get one free” special for ALL books and 50% off children’s books!
We are open Monday to Saturday 9-5, Sunday 10-4
13/18 Link Drive, Wairau Valley
Whether the actual crunching of numbers sounds exciting or scary, celebrating World Maths Day can be oodles and oodles of fun! Maths is believed by many people to be one of the hardest subjects to achieve in because of its strictness in needing correct answers, its abstract concepts, and the … View moreWhether the actual crunching of numbers sounds exciting or scary, celebrating World Maths Day can be oodles and oodles of fun! Maths is believed by many people to be one of the hardest subjects to achieve in because of its strictness in needing correct answers, its abstract concepts, and the overall stress involved in succeeding. But don’t let that be intimidating!
World Maths Day is a chance to test your skills, practice maths, and get involved in a worldwide event that celebrates the history of maths to improve the lives of students, parents, and teachers everywhere.
Whether the actual crunching of numbers sounds exciting or scary, celebrating World Maths Day can be oodles and oodles of fun! Maths is believed by many people to be one of the hardest subjects to achieve in because of its strictness in needing correct answers, its abstract concepts, and the … View moreWhether the actual crunching of numbers sounds exciting or scary, celebrating World Maths Day can be oodles and oodles of fun! Maths is believed by many people to be one of the hardest subjects to achieve in because of its strictness in needing correct answers, its abstract concepts, and the overall stress involved in succeeding. But don’t let that be intimidating!
World Maths Day is a chance to test your skills, practice maths, and get involved in a worldwide event that celebrates the history of maths to improve the lives of students, parents, and teachers everywhere.
Join Emile Donovan and Imogen Wells for your daily dose of exclusives, analysis and fresh perspectives on news.
The podcast drops each weekday from 6am on newsable.co.nz or listen on Apple, Spotify or wherever you get your pods.
It's time to make their day in return! There's been hundreds of incredible nominations in this year's Prospa Local Business Hero Awards already - but have we got yours?
Give your favourite local business owner the recognition they deserve by nominating them in the … View moreIt's time to make their day in return! There's been hundreds of incredible nominations in this year's Prospa Local Business Hero Awards already - but have we got yours?
Give your favourite local business owner the recognition they deserve by nominating them in the 2023 Prospa Local Business Hero Awards including a incredible package worth $10,000. Just share a few words about why they make your community a better place to live.
Your favourite local will thank you!
Jess is one of our physiotherapists, she is also our clinical pilates instructor and she has a post-grad certificate in acupuncture. She loves working holistically and will mix and match her skills to develop a personalised fitness or injury management plan for you.
Scott is our other physio. In… View moreJess is one of our physiotherapists, she is also our clinical pilates instructor and she has a post-grad certificate in acupuncture. She loves working holistically and will mix and match her skills to develop a personalised fitness or injury management plan for you.
Scott is our other physio. In addition to treating muscluoskeletal injuries, he is our resident vestibular physiotherapist (vertigo and dizziness treatment). He has a background in gym training, triathlon, including swim coaching, bike fits and running. He can help you optimise your injury recovery or health goals.
Natalie is our REPS registered PT. She is awesome and with 20 years experience, she delivers results for clients of all ages and life stages. She is a mum, a keen cross-fitter and soon to be pilates instructor. Book for a session with Natalie to jump-start your health journey!
With universities starting up last week, so brings first-time flatters trying their hand at cooking for the first time. In 2020, 27% of a household’s weekly budget was spent on takeaways so it’s no wonder that cooking is becoming a bit of a lost art.
Alongside sewing and knitting, what other … View moreWith universities starting up last week, so brings first-time flatters trying their hand at cooking for the first time. In 2020, 27% of a household’s weekly budget was spent on takeaways so it’s no wonder that cooking is becoming a bit of a lost art.
Alongside sewing and knitting, what other vital skills do you think are at risk of being lost?
Share your thoughts below for the We Say You Say column in the local paper - write NFP if you want your comments excluded.
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