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When it comes to getting a good night's sleep, the right mattress size plays a crucial role.
You might have heard myths about beds and frames and which size suits you.
Today, we're here to demystify these myths and provide a size-by-size comparison to help you find the … View moreWhen it comes to getting a good night's sleep, the right mattress size plays a crucial role.
You might have heard myths about beds and frames and which size suits you.
Today, we're here to demystify these myths and provide a size-by-size comparison to help you find the perfect fit for your needs.
Finding the Perfect Fit
Selecting the right mattress size is akin to finding the perfect fit in a world of options.
Much like trying on clothes or shoes, your mattress size should cater to your individual needs and preferences.
Let's explore some key factors to consider when finding the perfect fit for your mattress:
1. Personal Preferences.
Consider your sleeping habits and personal space preferences.
Do you like to sprawl out or curl up?
Are you a solo sleeper, or do you share the bed with a partner, kids, or pets?
Understanding your personal preferences is essential in determining the ideal mattress size.
2. Bedroom Size.
Take the dimensions of your bedroom into account when choosing a mattress size.
A spacious bedroom can accommodate larger mattress sizes, whereas smaller bedrooms may require more compact options to ensure ample space for movement and furniture placement.
3. Sleeping Partners.
If you share the bed with a partner, consider their sleeping habits and space requirements.
A larger mattress size, such as a queen or king, provides ample space for both individuals to move comfortably without disturbing each other's sleep.
What Size Should You Get?
Let's break it down size by size:
Single Mattress (91cm x 188cm). Ideal for kids' rooms, guest rooms, or small bedrooms. A single mattress is also a good option for individuals who prefer sleeping alone and value space conservation.
Double Mattress (137cm x 188cm). Also known as a full-size mattress, this option offers more room to stretch out than a single mattress. It's suitable for couples who like to snuggle or for individuals who appreciate extra space.
Queen Mattress (153cm x 203cm). The queen mattress is one of the most popular choices for couples. It provides ample space for two people to sleep comfortably without feeling cramped. It's also a great option for individuals who enjoy sprawling out.
King Mattress (167cm x 203cm). The king mattress offers the most space out of all the standard sizes. It's perfect for couples who want plenty of room to move around or for families who like to co-sleep with young children or pets.
Choosing the Perfect Mattress Size for Your Sleep Needs
Mattress sizes can vary around the world, which can sometimes lead to confusion. In New Zealand, we follow standard sizes such as single, double, queen, and king.
However, it's essential to consider your personal preferences and the dimensions of your bedroom and furniture when choosing a mattress size.
Selecting the right mattress size is crucial for a good night's sleep.
By understanding the differences between single, double, queen, and king mattresses, you can make an informed decision that meets your needs and preferences.
At Beds4U, we're committed to helping you find the perfect mattress size.
Craving a dessert that makes the most of spring's fresh produce? Look no further than Georgina's signature Rhubarb Crumble.
This delicious treat has become a favourite at Ryman’s Bert Sutcliffe Village, where the sweet and tangy aroma often wafts through the air, tempting neighbours … View moreCraving a dessert that makes the most of spring's fresh produce? Look no further than Georgina's signature Rhubarb Crumble.
This delicious treat has become a favourite at Ryman’s Bert Sutcliffe Village, where the sweet and tangy aroma often wafts through the air, tempting neighbours in for a taste. It’s also a hit with Georgina's 13-year-old granddaughter, Brooklyn, who loves serving it warm with gooey custard or a scoop of melting vanilla ice cream.
Click read more for the recipe.
Here are some items that have been recalled during October/November. Click on the blue title to learn more details about the recalled product.
Food recalls:
Equal brand European Dark Chocolate
Mrs Rogers spices - Butter Chicken, Curry Powder and Garam Masala
Bin Inn brand Ground Fennel
… View moreHere are some items that have been recalled during October/November. Click on the blue title to learn more details about the recalled product.
Food recalls:
Equal brand European Dark Chocolate
Mrs Rogers spices - Butter Chicken, Curry Powder and Garam Masala
Bin Inn brand Ground Fennel
Classic Taste Fennel Powder
Jongga Kimchi
Pure Delish Grain-ola
Homemade Baker Muffin Batter Banana Choc-Chip
Hellers Shaved Roast Chicken
My Food Bag middle eastern spice blend and All The Flavour dukkah
Gilmours Jalapeno flavour corn chips
Product recalls:
Goldair panel heaters
Boost Lab skin cleanser
Canyon E-bike batteries
Panasonic power supply adapter
Kids blanket hoodies
SCA lithium battery
Noxen Kids hooded towel
Kids rubber duckies
Justyling/YesBobbleheads custom Neon sign
Brompton T Line bike
We hope this update was helpful to you and your whānau.
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
From a House Clearance. • Fruit / Salad Bowl 22 cm • Plate Oval 32 cm • Plate Tri-Partite Hors d'Oeuvre 19 cm.
$20 each, or $39 for all Three.
Pickup in Green Bay (we live opposite Green Bay High School)
Kia Ora
I would like to introduce you to Harita Davies, our national record holder in 3100-Mile race.
Harita is the only New Zealand woman to ever attempt and complete the world's longest certified running race, the 3100-Mile race (94km for 52 days and 28 pairs of running shoes!) The … View moreKia Ora
I would like to introduce you to Harita Davies, our national record holder in 3100-Mile race.
Harita is the only New Zealand woman to ever attempt and complete the world's longest certified running race, the 3100-Mile race (94km for 52 days and 28 pairs of running shoes!) The Self-Transcendence 3,100-Mile Race, described as “The Mount Everest of Ultramarathons” by the New York Times, requires competitors to maintain an average of 60 miles a day, amounting to over two marathons every day for 52 days!
Each year, contestants are drawn to the 3100-mile ultra for often inner reasons. Testing their physical and mental limits, with a curiosity about human potential itself. The race promises personal growth and self-discovery. Participants come from around the world to shatter their perceived limitations and discover a deeper sense of self. Only six women have ever completed the 3100-mile distance since its inception in 1997.
Please listen to Harita's many interviews with RNZ - www.rnz.co.nz......
Watch a trailer about the award-winning documentary covering the 3100 Mile Race -
www.youtube.com......
Accompanying her will be Preetidutta Thorpe, ultra marathon runner and a former Olympic-level contender in sailing who has just completed the Everest Marathon last year.
For Harita, meditation is the ultimate game changer in her running. This holistic approach cultivates peak performance and nurtures a deeper sense of well-being, She believes that caring for our own sense of peace is one of the most powerful contributions we can make to creating a better and more peaceful world.
Kindly get in touch if you would like to have Harita talk to your school/class about her experience and share a few simple practical meditation techniques to cope with stress, improve focus and cultivate resilience. The duration and depth of the subject matter can be tailored to suit.
Harita, now living in the US, and will be back in Auckland on Wednesday 12 February.
I look forward to the opportunity to discuss any possibilities for inspiring your school community to take the first step.
Warmest regards,
Durba Lee Preetidutta Thorpe
Mobile: 0220 653 719 Mobile: 0220 814 727
Sri Chinmoy Centre
BirdCare Aotearoa, NZ's largest wild bird hospital and rehabilitation centre, is a special charity based in Waitākere, Auckland providing life-saving care to around 6,000 wild birds rescued by community members each year. Many of these patients are endangered native and endemic species. … View moreBirdCare Aotearoa, NZ's largest wild bird hospital and rehabilitation centre, is a special charity based in Waitākere, Auckland providing life-saving care to around 6,000 wild birds rescued by community members each year. Many of these patients are endangered native and endemic species. It’s currently baby bird season, and we urgently need to raise enough funds to cover the significant cost of the specialised care required for raising the thousands of orphaned and injured baby birds we receive in our dedicated nurseries during summertime.
As part of our current fundraising campaign, we have launched 'Move for Good', a peer fundraiser encouraging people of all ages to get out into nature and participate in an event (e.g. a walk, run, cycle or swim) or a hike, bushwalk, orienteering, or other fun outdoor activity (e.g. Birdie Bingo shown on our website) and invite friends and family to join or sponsor their challenge, to raise funds to help our hospital continue saving rescued baby birds.
Move for Good is proudly supported by Allbirds and Tree Adventures, and everyone who registers will go in the draw to win a pair of eco-friendly Allbirds sneakers or a Tree Adventures double pass.
We’ll give away a Give a Hoot tote bag from our Digitees store to the first five participants to complete a challenge before 22nd December.
Further details available in these links:
Givealittle page, for creating a Move for Good fundraising page or donating directly to our baby bird campaign - givealittle.co.nz...
Move for Good page on our website - birdcareaotearoa.org.nz... (contains a registration form for your challenge)
It will be absolutely wonderful if our neighbourhood communities would like to participate in our Move for Good campaign to save rescued baby birds!
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
An Invitation to attend meeting to set up Ladies & Mens Shed in our local area.
Monday December 2nd 7pm
Blockhouse Bay Community Center ( Scout Hall ) Entrance and Parking Exminster St .
524 Blockhouse Bay Rd
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to … View moreKia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
Bromeliads in Pots. Over 170 plants to choose from. Hardy varieties suitable for garden or pots. All only $5.00 each.
A free money tree if you purchase 10.
View and collect from Cornwallis.
Phone Gillman 0274859090
4x 100x100mm wide, stainless steel butt hinges, with fixed brass pin for extra security.
Retailing at $38 - $40 each. I am selling all 4 stainless steel hinges for $50.00.
Pickup Titirangi, Auckland.
The Memories of Elvis Fan Club are celebrating Christmas with Johnny Angel (Pacific Elvis) at the Glen Eden RSA on Saturday 7th December. Tickets only $20 and are on sale at the Glen Eden RSA or reserve through Jackie 0274901126. Bring your smile, your dancing shoes and be ready to have fun. Wear … View moreThe Memories of Elvis Fan Club are celebrating Christmas with Johnny Angel (Pacific Elvis) at the Glen Eden RSA on Saturday 7th December. Tickets only $20 and are on sale at the Glen Eden RSA or reserve through Jackie 0274901126. Bring your smile, your dancing shoes and be ready to have fun. Wear something Christmassy to be in the spirit. Start time is 7.30pm.
Unisex Lined Khaki trench coat.
Made in Europe. We bought this over from The Netherlands
Size 48 = size 20
Length: 123cm
Pickup Titirangi, Auckland.
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