Thank you for using Neighbourly
Did you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be … View moreDid you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be restorative. Disruptions in REM sleep may cause daytime drowsiness, poor concentration, and rob you of needed ZZZs.
Alcohol may seem to be helping you to sleep, as it helps induce sleep, but overall it is more disruptive to sleep, particularly in the second half of the night if taken repeatedly.
Alcohol also suppresses breathing and can cause sleep apnea," or breathing pauses that occur throughout the night.
Studies prove that using alcohol as a sleeping aid can result in insomnia in the long run. However a drink or two here and there taken in a moderate quantity is of no harm.
Our roadside collections will be collected a day later. All collections will return to normal on 3 October 2022.
Click on 'Read More' to check your collection dates.
Simple stripes create stunning results with these great craft ideas. Brighten up some old napkins (or plain new ones) with eye-catching designs inspired by traditional patterns using Resene paint. Plus paint your own height chart and Ti rakau.
Find out how to create your own.
Hi neighbors! Have you always wanted to try yoga, but it is a bit intimidating, because you're not sure what to expect? You don't need to be flexible or strong to start a yoga practice, and I provide relaxing sessions in a super friendly environment!
I teach beginner-friendly yoga … View moreHi neighbors! Have you always wanted to try yoga, but it is a bit intimidating, because you're not sure what to expect? You don't need to be flexible or strong to start a yoga practice, and I provide relaxing sessions in a super friendly environment!
I teach beginner-friendly yoga classes in Auckland and online for all price points (including donation-based). I also provide 1:1 sessions, corporate wellness classes, and workshops about the power of yoga and how to integrate it into your life.
Learn more: yogawithkimmy.com...
Book a class: meetup.com...
Follow me: instagram.com...
Having moved from Australia to New Zealand, Lahaina and Hawea went through our Stars programme to not only become head students but also excel as peer mentors at their high school.
Hawea said “I used to never like talking, I used to always be in the background hiding, then during the … View moreHaving moved from Australia to New Zealand, Lahaina and Hawea went through our Stars programme to not only become head students but also excel as peer mentors at their high school.
Hawea said “I used to never like talking, I used to always be in the background hiding, then during the programme (Stars) I learned more social skills, how to speak and become more confident with my speaking.”
Invest in a child’s future and help, Kiwi kids like Lahaina and Hawea overcome life’s obstacles. Please, donate through the link below.
Haven't received your purple envelope?
Call 0800 922 822 or visit bit.ly... to cast a special vote in Auckland's local elections.
Hi , Our business still has stock of Rat tests and is doing a super special for Neighbourly neighbours . We have single tests , 5 tests and packs of 20 and we are selling these at $2.90 + gst per test for orders greater that 50 tests . As Covid is still in the community don't get caught short … View moreHi , Our business still has stock of Rat tests and is doing a super special for Neighbourly neighbours . We have single tests , 5 tests and packs of 20 and we are selling these at $2.90 + gst per test for orders greater that 50 tests . As Covid is still in the community don't get caught short without any . Please email Orders@hwg.co.nz if you would like to take advantage of this offer . Support local ... Thanks Clair
Our first-of-its-kind boutique brand that specialises in premium adn designer secondhand items! 🖤
Boutique for SPCA shop is located at 27 Ponsonby Road in central Auckland is open now, Monday to Saturday 9am-5pm and Sundays 10-4pm.
So be sure to come along and check out our new store – … View moreOur first-of-its-kind boutique brand that specialises in premium adn designer secondhand items! 🖤
Boutique for SPCA shop is located at 27 Ponsonby Road in central Auckland is open now, Monday to Saturday 9am-5pm and Sundays 10-4pm.
So be sure to come along and check out our new store – any purchase made helps contribute to caring for animals in need 🐶
There's no mistaking that the silicone black colour; it's truly black! 😂
The order was delivered incorrectly. As a reason, I will not be using this case for my smartphone.
Pick up at Grey Lynn, Auckland.
If you want this delivery to your place, just pm me.
Or delivery to … View moreThere's no mistaking that the silicone black colour; it's truly black! 😂
The order was delivered incorrectly. As a reason, I will not be using this case for my smartphone.
Pick up at Grey Lynn, Auckland.
If you want this delivery to your place, just pm me.
Or delivery to your place. $4.80 included tracking and $1.80 bubble with package.
Total $16.60
Pay online or cash are welcome.
Regrettably, I purchased this only to find that the size is incorrect and the keycaps are not what I had expected. So, I've decided to sell it.
_____________________
About this item
Wired Keyboard. Double shot injection keycaps, the letter of characters never fade. Anti-sweat, prevents … View moreRegrettably, I purchased this only to find that the size is incorrect and the keycaps are not what I had expected. So, I've decided to sell it.
_____________________
About this item
Wired Keyboard. Double shot injection keycaps, the letter of characters never fade. Anti-sweat, prevents keycap damage, enhanced durability, and tactile feedback. Thick and firm base plate, long service life. Quality ABS construction make it more solid and reliable.
Colorful Illuminated Keyboard. Rainbow color lighting backlit modes, breathing. It can be great for playing the game at night even without light. You can also adjust the brightness of the backlit according to your preference. Light can be turned off.
104 Keys Standard Keyboard. 12 multi media keys combinations, 26 keys non-conflict, strengthened space key.
12 combinations of multimedia keys facilitate the operation of your work or game and improve efficiency. Ergonomic design, ergonomics Arc keycap, smooth lines, comfortable feeling, and anti-fatigue.
Perfect backlit gaming keyboard for gaming and office High-Quality Floating Keyboard. 2 angle feet on the back of the keyboard can adjust the keyboard height. All "core" water-resistant, triple protection design. Water-resistant keyboard prevents damage from spilled drinks or coffee. Removable keycaps makes clean easier
Wide Compatibility and Ergonomic design.
Compatible with Windows 10, Windows 8, Windows 7, Windows XP, Windows VISTA, Mac OS, etc. Ergonomic design: the stepped keycap makes it sleek and thearc and slope fit your hands easily to prevent fatigue.
Dear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Sept 25, 2022.
Every published recipe wins a copy of our special edition Vegetable … View moreDear neighbours,
Every month, NZ Gardener runs a series of tested reader recipes using a seasonal crop. We are now on the hunt for new potato recipes, so send your best ones to mailbox@nzgardener.co.nz by Sept 25, 2022.
Every published recipe wins a copy of our special edition Vegetable Growing Made Easy.
Hi neighbours, we believe every Aucklander deserves to have a beautiful smile. Our friendly team is ready to help you smile with confidence.
We are gentle, honest and affordable practice with passion towards creating beautiful smiles and relieve you from pain.
Our practice is highly equipped… View moreHi neighbours, we believe every Aucklander deserves to have a beautiful smile. Our friendly team is ready to help you smile with confidence.
We are gentle, honest and affordable practice with passion towards creating beautiful smiles and relieve you from pain.
Our practice is highly equipped practice with all the latest technology: Diagnodent, Cerec, Laser and Air Abrasion. For our Squeamish neighbours, we offer sedation for pain-free dentistry. Not convinced with your dentist opinion: We offer a free second opinion and clear all your queries.
We are specialized in all aspects of dentistry:
- General Dentistry
- Cosmetic Dentistry
- Orthodontics
- Invisalign
- Laser Dentistry
We are offering Free Orthodontic/Braces Consultation and interest-free payment plans.
Check us out (you can book online) or give us a call on (09) 625 1411 for further details (please mention about this add while you call).
Spare some time to find and see yourself why so many Aucklanders love us!
*Not combined with any other offers.
Can anyone help please? Left diary with light blue cover, in Mt Albert Pak n Save supermarket trolley, after unloaded shopping into car, between 6-7pm, Wednesday 21 September 2022. Urgently need it back, hubby has been in hospital for 2 months... It is of no use to anyone else but myself and my … View moreCan anyone help please? Left diary with light blue cover, in Mt Albert Pak n Save supermarket trolley, after unloaded shopping into car, between 6-7pm, Wednesday 21 September 2022. Urgently need it back, hubby has been in hospital for 2 months... It is of no use to anyone else but myself and my whanau-Cherylayn (plse message me)
“Coming out of Project K with such a strong foundation of self-acceptance is a big moment of my life and I am grateful and thankful for your work and service. Project K taught me THAT I AM IMPORTANT."
Invest in a child’s future and help, Kiwi kids like Vaitoelau overcome life’s … View more“Coming out of Project K with such a strong foundation of self-acceptance is a big moment of my life and I am grateful and thankful for your work and service. Project K taught me THAT I AM IMPORTANT."
Invest in a child’s future and help, Kiwi kids like Vaitoelau overcome life’s obstacles. Please, donate through the link below.
© Neighbourly 2024
Loading…
