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Hey Guys,
Just letting you know I'm running an introductory offer where you can get 2 x 45 minute sessions for $49, even if you aren't a Les Mills member!
Les Mills is currently offering a 30 day free trial, meaning that anyone can take advantage of this Personal Training deal.
… View moreHey Guys,
Just letting you know I'm running an introductory offer where you can get 2 x 45 minute sessions for $49, even if you aren't a Les Mills member!
Les Mills is currently offering a 30 day free trial, meaning that anyone can take advantage of this Personal Training deal.
Spots are limited!
Message me to book now or ask anything.
Check out my website for more on Online Coaching & Personal Training.
lidiafraserfitnesscoaching.com...
Hey Guys,
Just letting you know I'm running an introductory offer where you can get 2x 45 minute sessions for $49, even if you aren't a Les Mills member!
Les Mills is currently offering a 30 day free trial, meaning that anyone can take advantage of this Personal Training deal.
… View moreHey Guys,
Just letting you know I'm running an introductory offer where you can get 2x 45 minute sessions for $49, even if you aren't a Les Mills member!
Les Mills is currently offering a 30 day free trial, meaning that anyone can take advantage of this Personal Training deal.
Spots are limited!
Message me to book now or ask anything.
Check out my website for more on Online Coaching & Personal Training.
Hi All,
This is a long shot, I know - but please is there anyone who reads this noticeboard travelling from Central Auckland to Hamilton on Christmas Day, who would be interested in ride-sharing with my partner and me. Can pay petrol costs, etc.
If so, I can be reached on 027 200 8047. Text … View moreHi All,
This is a long shot, I know - but please is there anyone who reads this noticeboard travelling from Central Auckland to Hamilton on Christmas Day, who would be interested in ride-sharing with my partner and me. Can pay petrol costs, etc.
If so, I can be reached on 027 200 8047. Text message is fine and I will call back.
Thanks.
Jasmine was recently awarded one of three 'Career Navigator Outstanding Achievement from a Participant' Awards at our National Excellence Awards 🧡
"Career Navigator has been a huge help in giving me as well as other students a complete understanding of the many businesses and … View moreJasmine was recently awarded one of three 'Career Navigator Outstanding Achievement from a Participant' Awards at our National Excellence Awards 🧡
"Career Navigator has been a huge help in giving me as well as other students a complete understanding of the many businesses and opportunities available for us in the real world after school. It helped us recognise that everything is possible if we are prepared to go the extra mile in life, mentoring with a range of different people really gave us an in depth understanding of workplaces firsthand."
Learn more about Career Navigator through the link below!
Have you read our December Seniors Newsletter? Do you have a Community Services Card or know someone who does? From 1 February 2023 Community Services Card holders are eligible for a continued 50% discount on public transport. You can read more in this issue.
This newsletter also includes some … View moreHave you read our December Seniors Newsletter? Do you have a Community Services Card or know someone who does? From 1 February 2023 Community Services Card holders are eligible for a continued 50% discount on public transport. You can read more in this issue.
This newsletter also includes some good advice on how to keep up your hydration and stay safe and cool this summer.
Respite care provides temporary care in a range of circumstances. From rehabilitation after a hospital stay, to a little extra support – whether it’s for a single night or a few weeks.
A short stay at our care centre could be a welcome break from your usual routine.
We offer respite care … View moreRespite care provides temporary care in a range of circumstances. From rehabilitation after a hospital stay, to a little extra support – whether it’s for a single night or a few weeks.
A short stay at our care centre could be a welcome break from your usual routine.
We offer respite care at resthome-level and in most villages' hospital and specialist dementia-level care.
What you can expect:
- Customised care via our award-winning myRyman Care app
- Bespoke seasonal menu, that's prepared fresh on site
- A variety of activities and outings, making it easy to stay connected with others.
We've been caring for people for over 35 years, it's what we do best.
The cost of living in New Zealand is rising rapidly fuelled by high interest rates and increasing food costs.
How does this affect your household for the most costly season?
Share your thoughts in the comments below. Some may be used in our We Say You Say column in the local papers - add NFP … View moreThe cost of living in New Zealand is rising rapidly fuelled by high interest rates and increasing food costs.
How does this affect your household for the most costly season?
Share your thoughts in the comments below. Some may be used in our We Say You Say column in the local papers - add NFP if you wish your reply to be excluded.
Attention all first home buyers, retirees and investors. Don't miss this opportunity to get into central Mt Eden with this apartment.
A tidy 40m2, one bedroom apartment. The key being to this property the privacy, being the end unit, and the location.
Meeting an ever-increasing need in our communities, Christmas Box provides more than just food in a time of need, it also brings a reminder that there is a community of people who care.
We believe by alleviating some of the pressure that families feel at Christmas time through our food parcels, … View moreMeeting an ever-increasing need in our communities, Christmas Box provides more than just food in a time of need, it also brings a reminder that there is a community of people who care.
We believe by alleviating some of the pressure that families feel at Christmas time through our food parcels, it will create a lasting impact that goes beyond a treat at Christmas.
For only $40 you can donate a Christmas Box to a family in need, providing not just practical help, but much deserved hope too.
Summer is here so it's time to get ready.
Trendy rustic style treated timber planter box. Narrow width makes them perfect for planting privacy screen on decks without taking too much deck space.
• Has drain holes in base.
• Made from H3.2 treated pine to prevent rotting.
• … View moreSummer is here so it's time to get ready.
Trendy rustic style treated timber planter box. Narrow width makes them perfect for planting privacy screen on decks without taking too much deck space.
• Has drain holes in base.
• Made from H3.2 treated pine to prevent rotting.
• Stainless steel screws.
• 1200L x 400H x 190W.
• Price is for one, but we have more available.
Can arrange to make more if needed and can also do custom widths and heights.
Pickup is in Freemans bay by appt.
Can deliver for an additional cost.
Listening to our award winners speak at our National Excellence Awards in November, we were inspired by our young people and how they are open to new opportunities since going through our programmes.
Kaden developed a 'give-it-ago' attitude during his Wilderness Adventure when one of … View moreListening to our award winners speak at our National Excellence Awards in November, we were inspired by our young people and how they are open to new opportunities since going through our programmes.
Kaden developed a 'give-it-ago' attitude during his Wilderness Adventure when one of his friends introduced him to Chess. Having never played before, Kaden kept practicing with his new friend, decided to enter a tournament for fun and ended up winning! An awesome accomplishment.
Learn more about Project K and Kaden's experience by reading his story through the link below.
Hello Neighbours!
Get in the festive mood with recycled Christmas gift ideas at amazing prices from Red Cross Shop! Come on over and visit us at 191 Karangahape Road to see what you can find.
See you all!
Hi neighbours, does anyone have any moving boxes they would like to part with? Many thanks in advance!
You’re invited! A journey from introductory practices to deeper insights and secrets – an overview of meditation practices and the guidelines needed to successfully meditate.
Thursday, December 15, 7:30pm – 9pm
TOPIC: Discovering the path of mantras and music
Meditation requires an … View moreYou’re invited! A journey from introductory practices to deeper insights and secrets – an overview of meditation practices and the guidelines needed to successfully meditate.
Thursday, December 15, 7:30pm – 9pm
TOPIC: Discovering the path of mantras and music
Meditation requires an emptying or stilling of the mind’s incessant chatter – no easy task for most practitioners! Another way is quite the opposite, filling the mind, inspiring the mind with mantras/sacred chants that leave no room for distracting thoughts. These can be as chants or as simple songs, aligning the mind with the spiritual energies of the heart.
Mantras are a simple, powerful way of meditating - this evening we’ll introduce several mantras to help awaken the inner life, and to share an effective, helpful new understanding of meditation.
Thursday, December 22, 7:30pm – 9pm
TOPIC: Finding your own path
We are travelers at the end of long, unremembered journeys – no need to look back or remember, but rather to understand where our individual journeys are intended to take us.
These Thursday sessions offer periods of both guided and silent meditation, cover a wide canvas of meditation techniques to help you find your own unique path, and look at lifestyle positives that will support your journey of discovery.
Venue: 93 Dominion Road, Mt Eden. (adjacent to the Target furniture building, entry at no. 93 on the corner of Dominion Rd/Tawari Street)
Please register through the contact form below or text to Jogyata : 0221887432.
Hi there our 1 year old cat Roman has been missing for over a day which is unlike him. He doesn't have a collar as he keeps taking them off but he is Microchipped . We live at the top of Norfolk street , but we are unsure how far he Roams but always comes home . Hes social and friendly and … View moreHi there our 1 year old cat Roman has been missing for over a day which is unlike him. He doesn't have a collar as he keeps taking them off but he is Microchipped . We live at the top of Norfolk street , but we are unsure how far he Roams but always comes home . Hes social and friendly and will purr around your legs but not too much into being patted . He has tabby markings quite fluffy and lanky with a bushy tail . If anyone has seen him please let us know
Cheers
Maia, Caro and Kaea
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