Goodwood Heights, Auckland

Have a browse...

Have a browse...

Check out what your neighbours are selling (or giving away!) here.

1574 days ago

It's the little things that count ;)

RetroFit Double Glazing - Auckland South

Check out our video that we did with some of our happy customers here

We are nationwide and if you are interested we offer a no obligation free measure and quote click here or call us on 0800 658 658.

1574 days ago

Are you suffering from back or neck pain?

TBI Health - Physiotherapy & Rehabilitation South Auckland

Get in touch with our expert team who will help get you back on track!

Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.

Your initial … View more
Get in touch with our expert team who will help get you back on track!

Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.

Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.

To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.

www.tbihealth.co.nz...

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1574 days ago

Are you suffering from back or neck pain?

TBI Health - Physiotherapy & Rehabilitation Papatoetoe

Get in touch with our expert team who will help get you back on track!

Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.

Your initial … View more
Get in touch with our expert team who will help get you back on track!

Our team includes medical specialists, physiotherapists, occupational therapists, exercise therapists and clinical psychologists who all work together to ensure you get the help you need when you need it.

Your initial assessment with a TBI Health SpineCare physio will identify your pattern of pain before working with you to develop a tailored treatment approach. For the majority of our clients, all that is required is a series of gentle exercises to improve your pain and progress your activity within our fully equipped physiotherapy and rehabilitation clinics.

To find our more, just visit our website or give our friendly team a call on 0800 824 432 to discuss how we can help you.

www.tbihealth.co.nz...

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1574 days ago

Win a Vape!

Wayne & Vinita from V3 FM Radio

We're running a competition to give away a GEEKVAPE AEGIS BOOST KIT!

All you need to do to enter is be 18 or over, go to www.v3fmradio.com... and fill in the free entry form.

Prize drawn live on air on V3FM at 7pm Friday 31st July.

Next week, we're giving away a $50 gift voucher!


View more
We're running a competition to give away a GEEKVAPE AEGIS BOOST KIT!

All you need to do to enter is be 18 or over, go to www.v3fmradio.com... and fill in the free entry form.

Prize drawn live on air on V3FM at 7pm Friday 31st July.

Next week, we're giving away a $50 gift voucher!


Want to donate prizes for giveaways? Contact our office at v3fmradio@outlook.com and let's chat.

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1574 days ago

Free Paint for pick up

Sana from Flat Bush

Approx 4 ltrs of the paint and dry compound left. Free to a good home. Pick up in Flatbush.

Free

1574 days ago

WSET Level 2 Award in Spirits

New Zealand School of Food & Wine

Over 4 weekday nights learn about the principle spirits and liqueurs and develop an understanding of the major international brands. This course is ideal for people who wish to work in bartending, restaurant service, retails sales or who just love to make their own cocktails.

Tuesdays & … View more
Over 4 weekday nights learn about the principle spirits and liqueurs and develop an understanding of the major international brands. This course is ideal for people who wish to work in bartending, restaurant service, retails sales or who just love to make their own cocktails.

Tuesdays & Thursdays from 5pm - 9pm | 28, 30 July & 4, 6 Aug 2020

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1576 days ago

Are you feeling lonely a lot of the time, or are you socially isolated?

Kelly Dennett Reporter from Sunday Star Times

The Sunday Star-Times is examining how Covid-19 has impacted our social lives. Are you having less social connection or are you less likely to see people? Do you feel lonely during the week? We're keen to talk to people about how their social contact has changed since the lockdown. If … View moreThe Sunday Star-Times is examining how Covid-19 has impacted our social lives. Are you having less social connection or are you less likely to see people? Do you feel lonely during the week? We're keen to talk to people about how their social contact has changed since the lockdown. If you're happy to be interviewed and identified, please email kelly.dennett@stuff.co.nz.

1574 days ago

Personalise your kitchenwares

The Team from Resene ColorShop Manukau

Give living spaces a summery lift with these fun fruity homewares and Resene testpots.

Make the most of this weekend with these easy project ideas from Resene. Find out how to create them yourself

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1574 days ago

Do you need pruning and gardening tips?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

In this week’s issue of our ezine Get Growing, we’ve got pruning tips for shrubs, vines and climbers, and it’s time to protect new bulb shoots, trench trees and shrubs before moving them, give the lawn some winter TLC, use weeds to improve your soil and pickle and preserve your stored … View moreIn this week’s issue of our ezine Get Growing, we’ve got pruning tips for shrubs, vines and climbers, and it’s time to protect new bulb shoots, trench trees and shrubs before moving them, give the lawn some winter TLC, use weeds to improve your soil and pickle and preserve your stored harvests.

Make your own Modernist crate chair inspired by iconic Dutch furniture designer and architect Gerrit Reitveld in 1934. Plus go in the draw for Yates Sow Anytime Lawn Seed and ‘Café au Lait’ dahlias from Bulbs Direct.

Delivered every Friday to your email inbox, Get Growing digital magazine offers seasonal gardening advice from the NZ Gardener magazine's team of experts. Each week we answer all your burning questions on raising fruit and veges and tell you the top tasks to do in your backyard this weekend. Subscribe here:

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1576 days ago

Are you ready for real Climate Change Action

Todd Niall Reporter from Auckland Stuff

Hi Neighbours, Auckland Council has adopted a Climate Action Plan-a path to halving emissions by 2030. But the actions are yet to be decided. Can Auckland do it ? Read the story below:

1574 days ago

Resene Upcyling Awards - don't forget!

Resene

Don't forget to submit your upcycled creations in the Resene Upcycling Awards. Whether it's an old item you've spruced up or something you've found a completely new purpose for, we want to see your work!

Submit your entry in the 2020 Resene Upcycling Awards by sharing your … View more
Don't forget to submit your upcycled creations in the Resene Upcycling Awards. Whether it's an old item you've spruced up or something you've found a completely new purpose for, we want to see your work!

Submit your entry in the 2020 Resene Upcycling Awards by sharing your upcycled masterpiece with your neighbours. Multiple entries are welcome - don't forget to include your before and after pics and mention any Resene products you've used!
Get Upcycling now

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