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As we head into cooler weather, it’s tricky to balance maintaining a warm home with keeping costs down and living a low carbon lifestyle.
Here are some key tips from Auckland Council on how to create a warm, dry home while keeping costs down and caring for the planet.
Call us today! If you’re looking for a friendly family run business with over 35 years’ renovation experience then choose us.
We have a team of good qualified people – Jade (the Builder), Luke (plumber), (Ryan (electrician), Russell (tiler) to do every job right.
Our team follows … View moreCall us today! If you’re looking for a friendly family run business with over 35 years’ renovation experience then choose us.
We have a team of good qualified people – Jade (the Builder), Luke (plumber), (Ryan (electrician), Russell (tiler) to do every job right.
Our team follows industry guidelines on coronavirus safety procedures to keep your family protected.
Call Lucy on 021 022 55 388 for a chat about your amazing renovation plans.
Be safe!
Hi in the Covid 19 I did a bit of a clean up & have a few calendar's left over, great pictures & easy to read I don't want to throw them in the bin. 60cm x 40cm
Drop me a line robert@exceed.co.nz with a phone number & we'll arrange for you to pick up or if we're … View moreHi in the Covid 19 I did a bit of a clean up & have a few calendar's left over, great pictures & easy to read I don't want to throw them in the bin. 60cm x 40cm
Drop me a line robert@exceed.co.nz with a phone number & we'll arrange for you to pick up or if we're passing to drop one off.
QUICK TIP is if you've got steel hinges on your door a can of CRC is cheaper on the wallet than getting the hinges replaced.
A squirt of lube twice a year will save you problems
Cheers Robert
Exceed Remuera/Mission Bay
We just completed a residential lighting upgrade for a client looking to put their property on the market. Take a look at the attached pictures!.. Small changes such as ambient lighting, dimmer switches, LED strip-lights behind kitchen backdrops, all create value in the eyes of potential buyers. … View moreWe just completed a residential lighting upgrade for a client looking to put their property on the market. Take a look at the attached pictures!.. Small changes such as ambient lighting, dimmer switches, LED strip-lights behind kitchen backdrops, all create value in the eyes of potential buyers. We're happy to provide a free quote on these simple additions to boost your property's sale potential!
To celebrate International Nurses Day, we've launched 'In Their Shoes' – a celebration of our dedicated and clinically skilled nurses who work at the forefront of New Zealand's aged care sector.
To mark the day, each of our Oceania frontline nurses will be gifted a bespoke… View moreTo celebrate International Nurses Day, we've launched 'In Their Shoes' – a celebration of our dedicated and clinically skilled nurses who work at the forefront of New Zealand's aged care sector.
To mark the day, each of our Oceania frontline nurses will be gifted a bespoke pair of Allbirds, as a token of our respect for every step they take for New Zealand.
Kia Ora Neighbours,
Thank you so much for all your entries in our Mother's Day competition, it was awesome to see how you would be treating your mum on that special day or how you'd say thanks once we head to Alert Level 2 as a country this Thursday.
With that being said, we want … View moreKia Ora Neighbours,
Thank you so much for all your entries in our Mother's Day competition, it was awesome to see how you would be treating your mum on that special day or how you'd say thanks once we head to Alert Level 2 as a country this Thursday.
With that being said, we want to say a massive congrats to Jessica from Woolston, Jesintha from Halswell, Natalie from Botany Downs, Angela from Rangiora and Maree from Titahi Bay! You're the winners of the SOS business vouchers worth $100! Check your email to see how you can claim your prize.
Thank you to everyone else who entered, we hope all the mums around the country had a fantastic Mother's Day!
As we move to Alert Level 2, more and more of us will be using public transport things will still look a little different on our buses and trains. Linked below is a great article which helps explain what to expect and how to stay safe from Thursday on wards.
Stay safe.
Looking to break free after being in lockdown?
Jump to the Rescue is our exciting fundraising event, perfect for adrenaline junkies looking to help a good cause!
Join team SPCA, you won’t regret it:
- Simply sign up at www.spca.nz...
- Share your fundraising page and ask family and friends to … View moreLooking to break free after being in lockdown?
Jump to the Rescue is our exciting fundraising event, perfect for adrenaline junkies looking to help a good cause!
Join team SPCA, you won’t regret it:
- Simply sign up at www.spca.nz...
- Share your fundraising page and ask family and friends to sponsor you
- Raise $775 and you will skydive for free!
Register now for early bird sign up and take to the skies this August: www.spca.nz...
Coming into flu season each year we are all on high alert to stay away from people who are coughing and sneezing. Little do we know that one of our best lines of defence is a clean home! Not only will a clean home prevent illness, a clean home can also be good for your mental health.
Cleaning Your… View moreComing into flu season each year we are all on high alert to stay away from people who are coughing and sneezing. Little do we know that one of our best lines of defence is a clean home! Not only will a clean home prevent illness, a clean home can also be good for your mental health.
Cleaning Your Kitchen
We don’t recommend giving your house a deep clean every day, however, your kitchen is a different story. Your kitchen is a breeding ground for all types of germs as it comes into contact with various foods, liquids and objects every day.
To help prevent stomach viruses, giving all your cooking equipment a wash as soon as you’re done with it as well as a good wipe down and spray of disinfectant on all counter tops.
An area often forgotten about in kitchen cleaning are the floors. Along with your equipment and counter tops, your floors are exposed to all the germs that spread during cooking. With bits of sauce, liquids, meat and veg that fall onto the ground (sometimes unbeknown to us) our floors then become another breeding ground for germs. It’s especially important to keep your floors clean when you have pets as they can get sick from uncooked or dirty food scraps they find on the floor.
Unfortunately, kitchen floors often miss a spot on kitchen cleaning check lists. Along with your equipment and counter tops, your floors are exposed to all the germs that spread during cooking. With bits of sauce, liquids, meat and veg that fall onto the ground (sometimes unbeknown to us) our floors then become another breeding ground for germs. It’s especially important to keep your floors clean when you have pets as they can get sick from uncooked or dirty food scraps they find on the floor. dirty floors can make your pet sick
Cleaning Your Bathrooms
You don’t need to clean your shower or bath more than once a week as the water you use to wash with often washes many of your germs away with it. However, Your sink, toilet, floors and counters need to be cleaned more regularly. In an ideal world these would be cleaned daily as they come into contact with bodily fluids and other germs without being washed away. A quick wipe down of these areas can be done in under 5 minutes at the end of each night to prevent the growth of any germs left behind from the day.
Cleaning Your Floors
Clean floors play a massive role in your health, especially if you have carpet. Although your floors may look clean they can actually be a ticking time bomb. With food crumbs, dust, mites, pollen, mould and other allergens laying dormant in your carpet fibres or even on your hard wood floors, once walked through these then become airborne causing respiratory issues.
You don’t have to clean your floors daily but giving your floors a vacuum every other day a mopping once a week will significantly improve your overall health and reduce allergy symptoms.
Cleaning Tables and Counters
Something often forgotten in everyday cleaning can be tables and counters that aren’t used for food prep. That’s because we don’t see the things we place on these surfaces as ‘dirty’.
Let’s say you use your hallway table as the place you put your bag at the end of the day, you put your mail their before sorting it and you put your mobile there to charge – no need to worry right? Wrong! These items are much dirtier than you think.
Did you know that handbags or work bags and mobile phones can be dirtier than your toilet seat? Due to the number of germs and surfaces these items come into contact with and the lack of cleaning they receive these items can often be the dirtiest items in your home.
Cleaning your counter tops and tables (as well as the bottom of your bag and your phone) at the end of each day will prevent the growth of any harmful germs in your home.
Cleaning your mind
We’ve all heard people say a cluttered house is a cluttered mind, but what does a cluttered mind do to your health?
A messy house can actually impact your sleep as your mind can find it hard to shut off when it believes it has ‘unfinished’ tasks e.g. house cleaning. Sleep plays a massive role in your immunity, stress levels, concentration and overall mood. When your sleep if effected all of these areas of your life can be negatively effected.
Having a messy house can make a person feel as though their life is getting ‘out of control’. When people feel areas of their life are not ‘in control’ it can lead to stress and frustration. Prolonged stress can lead to anxiety, depression and break down of relationships.
It is always important to remember there is a strong connection between mind and body, one is not healthy without the other.
Jim's Cleaning Stonefields is excited to service all customers on the alert level 2. Please contact us for any cleaning needs.
If you're having trouble getting your hands on your favourite gardening mag, don't forget you can now order our current May issue online. The price of $9.70 includes shipping.
Hey!
On Thursday, the University of Auckland announced students will have their grades scaled up because of the disruptions of coronavirus.
So a grade of B- will go up to a B or B to a B+.
The student association AUSA had been working with the university to come to an agreement and are … View moreHey!
On Thursday, the University of Auckland announced students will have their grades scaled up because of the disruptions of coronavirus.
So a grade of B- will go up to a B or B to a B+.
The student association AUSA had been working with the university to come to an agreement and are "stoked" with the outcome. Are you a student or have a student at home? What do you think about this?
Hi
I have had a few people asking me recently "what can I do to get new clients" Sorry unlike some I do not have a silver bullet I do have some well tested methods and ideas.
To ensure ongoing support for families in housing need in the lead up to winter, Habitat for Humanity’s ReStores are urgently seeking donations of quality second-hand goods.
Please consider donating your pre-loved household items to your local ReStore where all proceeds from their sale go … View moreTo ensure ongoing support for families in housing need in the lead up to winter, Habitat for Humanity’s ReStores are urgently seeking donations of quality second-hand goods.
Please consider donating your pre-loved household items to your local ReStore where all proceeds from their sale go towards supporting low income Kiwi families in housing need.
We have locations in: North Shore, Henderson, Panmure, Ormiston, and Pukekohe.
Visit our website for more information.
To our Loyal Patients
We hope you and your families are safe and well. The Glendowie Dental Team thanks you for the sacrifices you have made to ensure there is a containment of Covid-19 in our beautiful community. Your efforts are making a very positive difference.
As we are preparing to resume … View moreTo our Loyal Patients
We hope you and your families are safe and well. The Glendowie Dental Team thanks you for the sacrifices you have made to ensure there is a containment of Covid-19 in our beautiful community. Your efforts are making a very positive difference.
As we are preparing to resume normal routine dental care under Alert Level 2, be assured that we are strictly adhering to Government guidelines during the Covid 19 outbreak and are closely following the Ministry of Health's guidelines adjusting procedures as they are revised. Glendowie Dental Centre is totally focused on the health and safety of our employees, our patients, families and communities. Stringent procedures have been put in place to minimise any risks from visiting our practise.
It is importance not to put off dealing with any dental problems and to maintain regular dental maintenance to avoid any unpleasant consequences that may result in lack of care. As soon as we are able we will be contacting patients who have had their appointments cancelled due to the Covid-19, those are requiring urgent treatment and those needing dental hygiene maintenance. We will be triaging all patients at each appointment to make sure they are Covid-19 symptom free in order to provide safe treatment.
While this situation is unprecedented, by working together we can overcome this pandemic. In the meantime enjoy your family time and we will be in touch when we are notified of safe practise procedures for ALERT LEVEL 2.
Should you have any queries please feel free to call us on 09 521 2076 or email admin@glendowiedentalcentre.co.nz
From your Team at Glendowie Dental Centre
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