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Tooth decay
Tooth decay happens when acids wear away the tooth's hard surface layer, called enamel. These acids are made by a sticky film called plaque.
Plaque build-up on teeth has germs that feed on sugary foods. The process of digesting these sugars makes acids that attack tooth … View moreTooth decay
Tooth decay happens when acids wear away the tooth's hard surface layer, called enamel. These acids are made by a sticky film called plaque.
Plaque build-up on teeth has germs that feed on sugary foods. The process of digesting these sugars makes acids that attack tooth surfaces.
Over a period of time, tooth decay can cause holes in the tooth surface. These are called tooth cavities. If left untreated, cavities can get bigger. They can even destroy the tooth.
There are different stages of tooth decay
First Stage - The dull spot on the tooth's surface may be decay. Brushing teeth with a fluoride toothpaste and flossing may prevent it from becoming a tooth cavity.
Second Stage - The tooth decay is now a cavity. It has gone through the tooth's hard surface layer.
Third Stage - Now that the tooth decay has reached the softer layer of the tooth, it will get bigger faster.
Fourth Stage - If the cavity is not filled, it can cause bigger problems deeper in the tooth.
Some tips to help prevent tooth decay:
Avoid eating a lot of sugary foods. Cut down on snacks between meals. This will help prevent plaque from making acid. It will also reduce the number of times your teeth are exposed to acids.
Eat a diet high in calcium. Calcium helps strengthen tooth surfaces.Drink plenty of water, especially if you take certain medicines. Some medicines can decrease the amount of saliva your body makes.
Use a toothpaste and mouthwash with fluoride. Fluoride helps make tooth surfaces harder and stronger
Visit your dental team at least twice a year.
Contact Dr Lisa Fernandes , over 20 years of experience in Dentistry at Lake Panorama Dental situated at 22 Lake Panorama Drive Henderson Heights for a free check up/consultation with quote and 20% of all Dental Treatments including X Rays until 30.11.2019.
We are open Mondays to Saturdays with plenty of free on street parking.
Phone 09 2186000 or text 0211363444
Website: www.lakepanoramadental.co.nz...
Email: info@lakepanoramadental.co.nz
A man charged with murdering his 59-year-old mother in West Auckland can now be named. Martin Marin…
House lot of wool carpet(green). New Lynn. Lots of life still there. Free for collection. In return would like assistance moving and replacing furniture for laying of new carpet. New carpet to go in 25 September. Can be viewed on floor. Phone 8274977
This great cookbook of harvest recipes (many of which were mined from our archives) was so much fun to put together. It's free with our September issue, and we'd like to thank our friends at Webstar for making it possible. It helped make our anniversary issue feel so special.
Please join us at the Pre-Diwali Expo held at Vodafone Events Centre, Manukau on 29th September.
Happy Father's Day!
A dad is a person who is loving and kind,
And often he knows what you have on your mind.
He's someone who listens, suggests, and defends.
A dad can be one of your very best friends!
… View moreHappy Father's Day!
A dad is a person who is loving and kind,
And often he knows what you have on your mind.
He's someone who listens, suggests, and defends.
A dad can be one of your very best friends!
He's proud of your triumphs, but when things go wrong,
A dad can be patient and helpful and strong
In all that you do, a dad's love plays a part.
There's always a place for him deep in your heart.
And each year that passes, you're even more glad,
More grateful and proud just to call him your dad!
Thank you, Dad...
for listening and caring,
for giving and sharing,
but, especially, for just being you!
A group of "refugees" from Aucklanders have swapped traffic congestion and exorbitant house prices…
Neighbourly's purpose is to grow connections between neighbours, making each community around New Zealand a safe and happy place to live. We are currently on the lookout for Neighbourly members to become Neighbourly Leads in their own community.
Neighbourly Leads are people who enjoy using… View moreNeighbourly's purpose is to grow connections between neighbours, making each community around New Zealand a safe and happy place to live. We are currently on the lookout for Neighbourly members to become Neighbourly Leads in their own community.
Neighbourly Leads are people who enjoy using Neighbourly and feel passionate about their corner of this country. They help neighbours to connect positively on the site and are happy to point members in the right direction.
If this sounds like you, please consider becoming a Neighbourly Lead for your suburb alongside dozens of other keen locals around the country!
You can find more information here.
Aucklanders can expect another wet day after wild weather caused chaos overnight. MetService said t…
Are you set up to watch Rugby World Cup 2019? Games start on Friday 20th of September 2019. Less than three weeks away.
Games will not be broadcast on free to air or Sky TV.
If you need help, the IT Care staff, of New Lynn can set this up for you.
Please contact us at 09 940 3734. We are … View moreAre you set up to watch Rugby World Cup 2019? Games start on Friday 20th of September 2019. Less than three weeks away.
Games will not be broadcast on free to air or Sky TV.
If you need help, the IT Care staff, of New Lynn can set this up for you.
Please contact us at 09 940 3734. We are based in New Lynn, and we offer a cheaper and affordable price to help you.
The body of a man has been recovered from Muriwai Beach in West Auckland. A police spokesman said t…
021 1848 707 if you do. Text me, preferably. I've got several 2-litre ice cream containers and a spare toilet brush holder (old brush broke!) if you want 'em, too!!!!!!!! =D
Sleeping bags x 4 $5 - $15 Kathmandu camping stretcher used once $15 and Kathmandu self inflating airbed for kids x2 $20 both Old freestanding Fans $5 each 2 boxes of quality cookbooks and more not in photos
picnic basket cane as new $30 trolley picnic bag $30 BRAND new Floor Fan Large $40 cost … View moreSleeping bags x 4 $5 - $15 Kathmandu camping stretcher used once $15 and Kathmandu self inflating airbed for kids x2 $20 both Old freestanding Fans $5 each 2 boxes of quality cookbooks and more not in photos
picnic basket cane as new $30 trolley picnic bag $30 BRAND new Floor Fan Large $40 cost $100 and table Fan Sheffield $30 in Box cost $60 Lots of paperbacks and kids quality books and chapter books not in photos 6 boxes of books kids pink crocs as new woodern puzzles
Whisky decanter Old style $10, England plate $5 other items in photos just ask LUMBAR SUPPORT $5
Storage boxes for the garage $2 each BRAND NEW wetsuit cost $199 sell $50 size XS
ME TOO YOU BEARS Jewelry 21st cup etc books, dvds, cds kitchen wear kids clothes 00-2yrs and girls 7-10yrs Jackets Kids shoes & lots of ladies shoes and boots clothing from 2 families size 8 -18 ladies New Scarfs and handbags and Large Box of Mens clothes ask about anything else in photos all quality stuff no rubbish 0211224859
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