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New lottery, new home
For just $15, you could win a fully furnished home in Clarks Beach, Auckland worth over $1 million. Buy your tickets today!
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While the subdivision process can be complex, with 50+ years of experience guiding clients through rural and urban subdivisions, Cato Bolam has the expertise to seamlessly deliver your subdivision project from concept to completion.
Reach out to your trusted subdivision experts for an … View moreWhile the subdivision process can be complex, with 50+ years of experience guiding clients through rural and urban subdivisions, Cato Bolam has the expertise to seamlessly deliver your subdivision project from concept to completion.
Reach out to your trusted subdivision experts for an obligation-free chat at 0800 2 CATOBOLAM or visit https://catobolam.co.nz/
Find out more
Derek from Home Renovations Repairs & Maintenance
Hello I'm a local house renovator with a few weeks available between my next house renovation.
Do you have some renovations or house maintenance that need doing on your house?
But you don't have the tools or time etc.
I'm happy to view your house and talk with you about it.
… View moreHello I'm a local house renovator with a few weeks available between my next house renovation.
Do you have some renovations or house maintenance that need doing on your house?
But you don't have the tools or time etc.
I'm happy to view your house and talk with you about it.
Call or txt Derek 021 437642
Murray Halberg Retirement Village
With a thriving community, unmatched amenities, added security and no home maintenance… you have plenty of reasons to choose Murray Halberg Village. And we’re giving you 20,000 more! For a limited time, when you purchase an occupation right to an independent apartment, you’ll get a $20,000 … View moreWith a thriving community, unmatched amenities, added security and no home maintenance… you have plenty of reasons to choose Murray Halberg Village. And we’re giving you 20,000 more! For a limited time, when you purchase an occupation right to an independent apartment, you’ll get a $20,000 credit on settlement*.
Murray Halberg Village offers a range of living and care options. Located close to cafes and supermarkets, the village is set against native bush with spectacular views out to the Manukau Harbour. It’s the perfect place to call home.
Discover the lifestyle now.
The Team from New Zealand Police
Police have established a Major Operations Centre (MOC) to provide oversight of the Police response to the upcoming hīkoi from Northland to Wellington.
The MOC, based at Police National Headquarters in Wellington, is providing logistical, resource and communication support to all districts … View morePolice have established a Major Operations Centre (MOC) to provide oversight of the Police response to the upcoming hīkoi from Northland to Wellington.
The MOC, based at Police National Headquarters in Wellington, is providing logistical, resource and communication support to all districts along the hīkoi route.
Major Operations Director Superintendent Kelly Ryan says Police have been engaged with hīkoi organisers for many weeks.
“Our discussions with organisers to date have been positive and we expect the hīkoi to be conducted in a peaceful and lawful manner,” she says.
The hīkoi is expected to leave Northland today (Monday 11 November) and travel to Wellington, arriving at Parliament between Monday 18 and Tuesday 19 November.
“We’ve planned for large numbers to join the hīkoi, with disruption likely to some roads, including highways and main streets along the route,” Superintendent Ryan says.
“The MOC will support our frontline, district-based staff with the management of people, vehicles and activities, while also maintaining central oversight.
“We will continue to co-ordinate with iwi leaders and our partners across government to ensure public safety and minimal disruption to people going about their daily routine.
“We’re also well connected with NZ Transport Agency Waka Kotahi and local councils to ensure road users have up-to-date information and can plan accordingly.
“The MOC will remain in place while the hīkoi is in Wellington and as participants make their way back home safely.”
Durba from Avondale
An evening not to be missed! With guest visiting speaker Prachar Stegemann, musician, writer, marathon runner, international teacher, here for one week as part of his global tour promoting the benefits and secrets of meditation. In addition to sharing his own inspirational accounts of meditation, … View moreAn evening not to be missed! With guest visiting speaker Prachar Stegemann, musician, writer, marathon runner, international teacher, here for one week as part of his global tour promoting the benefits and secrets of meditation. In addition to sharing his own inspirational accounts of meditation, his Big Picture evenings are interactive and encourage a wonderful, informal rapport with his audiences, inviting the deeper questions – ‘Why am I here, how can I know my soul’s purpose, what lies beneath the chatter of my mind’?
When: Monday/Tuesday, Nov. 18, 19: 7:00pm – 8:30pm
Where: Fickling Convention Centre, 546 Mt Albert Road, Three Kings. Look for the entry below the library, opposite City Fitness gym. Plenty of free local parking available.
Registration: Free admission, but registration is required to accommodate numbers.
Please use the contact form below, or text your name, number attending to: Nirakara 027 445 4415
Looking forward to seeing you all!
Don't miss out! For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in breathtaking Blenheim, Marlborough.
Valued at over $1 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It’s waiting to … View moreDon't miss out! For only $15 a ticket, you could win this brand-new, fully furnished Jennian home located in breathtaking Blenheim, Marlborough.
Valued at over $1 million, this home features three bedrooms, two bathrooms, and an open-plan kitchen, living, and dining area. It’s waiting to be loved by its new owner.
Make this property your permanent residence, a holiday home, a rental, or simply sell it!
Get your tickets today at heartlottery.org.nz
Find out more
Shaun from Henderson
x2 Copper Lamina1 Pendant lights Brand new. PICK UP IS HENDERSON WEST AUCKLAND. These are made of glass but look like copper. Last know retail $226 each. Both yours for under half price $200
Price: $200
Shaun from Henderson
As new K Mart office chair PICK UP IS HENDERSON WEST AUCKLAND.
Everything works on it as it should.
Price: $50
Murray from Henderson
Hi everyone.
I have put my Xmas lights up and am currently doing the final testing.
This is an animated show set to music, so drive by viewing is not the best.
There are speakers out so you will be able to hear the music that goes with the lights.
As last year, I will have my shows running … View moreHi everyone.
I have put my Xmas lights up and am currently doing the final testing.
This is an animated show set to music, so drive by viewing is not the best.
There are speakers out so you will be able to hear the music that goes with the lights.
As last year, I will have my shows running from 1st of December until 31st of Dec inclusive.
As I have neighbours, Please respect them and their properties.
Show times will be,
Sunday to Thursday 9pm to 10pm.
Friday and Saturday 9pm to 10:30pm.
Last but not least the address.
28 Harrington Rd
Henderson.
Angela from Blockhouse Bay
COME AND JOIN US AT BLOCKHOUSE BAY MARKET, SUPPORT YOUR LOCAL COMMUNITY, BUY NZ MADE, FIND A BARGAIN, PLEASE BRING CASH AS MOST VENDORS DI NOT HAVE EFTPOS OR SUCH. FREE PARKING OPPOSITE AT MEDICAL CENTRE OR BEHIND COMMUNITY CENTRE!
Roderick from Kelston
I would like to purchase Teenage Mutant Ninja Turtles VHS Tapes for the first 2 movies that came out.
I'm willing to pay $25 for each one in very good condition.
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the … View moreGetting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
Mei Leng Wong Reporter from NZ Gardener & Get Growing
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
111 replies (Members only)
The Team from Resene ColorShop Henderson
Spruce up your outdoor area for spring soirées in the sun with a simple but stylish rug you can personalise with your own design using your favourite Resene colours.
Find out how to create your own with these easy step by step instructions.
Shaun from Henderson
Body Glove Wetsuit used/near new condition. PICK UP IS HENDERSON WEST AUCKLAND. Size Mens medium. No rip tears or marks. Heavy duty zip works fine. Selling for around half price
Price: $50
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