Glendene, Auckland

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135 days ago

Harbour bridge incident

The Team from Neighbourly.co.nz

A police incident is causing delays on Auckland Harbour Bridge on Wednesday afternoon.

What you need to know:
- The two left northbound lanes (lane 1 & 2 of 4) are blocked on the Harbour Bridge.
- Traffic is backed up to Newmarket heading north on both the Northern and Southern motorways.
View more
A police incident is causing delays on Auckland Harbour Bridge on Wednesday afternoon.

What you need to know:
- The two left northbound lanes (lane 1 & 2 of 4) are blocked on the Harbour Bridge.
- Traffic is backed up to Newmarket heading north on both the Northern and Southern motorways.
- Auckland Transport have advised that bus routes 82, 866, 923, 931, 933, 939, 95B, 95C, 966 97B, 97R, NX1, NX2 have been delayed.
- NZTA is asking commuters to merge with care and expect delays.
- Google Maps is showing a delay of 39 minutes.

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135 days ago

Retro Chair

Anne from Te Atatu Peninsula

Groovey little chair
Measures :
Seat 41 cm wide
High 33 cm
Seat to ground 45 cm

Pick up Te Atatu
Questions ph 021 267 4033

Price: $30

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135 days ago

Cane Two Seater Chair

Anne from Te Atatu Peninsula

Used but in good condition.
Measures 125 cm wide
87cm high to top of backrest

Pick up Te Atatu Peninsular weekends ony
Call 0212674033 if any questions

Price: $95

136 days ago

Last chance to share your Bright Spot...

Resene

From stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.

Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With … View more
From stunning sunsets to quirky murals - we're loving seeing the beautiful photos that members are sharing across the country. These local Bright Spots add a little colour and brighten the day.

Our Bright Spots campaign closes on Sunday, 15 July so time is running out to share yours. With 10 prizes of $250 Resene ColorShop vouchers and $250 Prezzy® cards up for grabs, do take a moment and share this happy place with us.

Enter your local Bright Spots pics here today and be in to *WIN*.
Find out more

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136 days ago

Book Week

Christine Corcuera from Red Cross Shop Henderson

Come join us for some BOOKS!

It’s Book Week at Red Cross Shop Henderson and we have every genre for your book needs.

Come visit us at:
433 Great North Road, Henderson
09 8351152

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138 days ago

tropical fish

Jonathan from Henderson

Has anyone got any swordtails for sale in West Auckland?

137 days ago

Discover the Magic of Numbers: Holiday Math Camp at The Expert Maths Tuition Center LTD

Soniyaa from Blockhouse Bay

Join Us for a Math Adventure! Our Holiday Math Camp offers expert guidance, engaging activities, and a passion for learning. Secure your spot today!
#aucklandschools #blockhousebay #SouthAuckland #Glendene #epsom #mathstuition #nz

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137 days ago

Sleep Smart: How to Pick the Perfect Mattress Firmness for You

Beds4U Avondale

Discover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.

Let’s break it down into simple terms to help you make an informed decision that can … View more
Discover the key to a great night's sleep by finding the perfect mattress firmness. Learn how to choose between soft, medium, and firm options to enhance your sleep quality and boost your daily energy.

Let’s break it down into simple terms to help you make an informed decision that can transform your sleep quality and, by extension, your daily energy levels.

Spinal Alignment and Support
One of the most critical aspects of mattress selection is the support it provides to your spine.

Firm mattresses are often recommended for back and stomach sleepers as they offer a stable support system that maintains natural spinal alignment. This reduces the risk of waking up with back pain or discomfort.

On the other hand, soft mattresses can be a haven for side sleepers. The extra “give” in a soft mattress accommodates the hips and shoulders, aligning the spine correctly when lying on your side.
However, it's not just about sleep position; weight also plays a role.

Heavier individuals might find that a firm mattress provides better support, preventing the feeling of sinking too deeply into the mattress, which can misalign the spine.

Conversely, lighter individuals may prefer the cushioning of a soft mattress.

Durability and Lifespan
Investing in a mattress is a significant decision, and understanding the longevity of your purchase is essential.

Typically, firm mattresses have a longer lifespan because they are less prone to sagging over time. The dense and tightly packed materials in a firm mattress resist the indentations that softer mattresses might develop, especially in areas under continuous pressure from body weight.

While providing luxurious comfort and excellent pressure relief, soft mattresses might require more frequent replacement if the materials start to compress and lose their supportive properties.
This is something to consider if you’re looking for a mattress that will maintain its comfort and support for many years.

Comfort, Pressure Relief, and Temperature Regulation
Soft mattresses excel at providing pressure relief, which is particularly beneficial for those with joint pain or conditions like arthritis.

The cushioning effect of a soft mattress cradles the body’s contours, reducing pressure points and promoting a more restful sleep.

However, temperature regulation is another vital factor to consider.

Firm mattresses typically facilitate better airflow around the body, staying cooler throughout the night. This can be a significant advantage if you tend to sleep hot.

Soft mattresses, due to their enveloping nature, might retain more body heat, potentially leading to discomfort for some sleepers.


Finding Your Perfect Match at Beds4U
Now that you know the differences between soft and firm mattresses, why not test them out for yourself?

At Beds4U, a trusted name across New Zealand, we're dedicated to helping every Kiwi find their perfect bed. Whether you crave the enveloping comfort of a soft mattress or the robust support of a firm one, our extensive range has something for everyone.

Whether you need the enveloping comfort of a soft mattress or the robust support of a firm one, our wide range includes options that cater to all preferences and needs.

Check out our collections for more.

Remember, your mattress choice will profoundly impact your sleep quality and, by extension, your overall well-being. Choose wisely, and enjoy a beautiful sleep every night!


Visit us in-store or online at Beds4U for more.

Find The Sleep Solution For You at Beds4U!

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137 days ago

Try Joy’s Oven Hāngi Recipe

Murray Halberg Retirement Village

This warming Hāngi recipe, created by Joy from Murray Halberg Village, serves six people with plenty of leftovers to enjoy the next day. Serve hot and enjoy with family or friends on a chilly winters night.

Click read more for the full recipe.

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137 days ago

Premium Metal Curtain Track with Cord white

Reuben from Glendene

I've chucked away the packaging, but it was never installed because I realised I had the wrong size after opening. So brand new condition. My loss your gain:)

Size 120cm - 200cm.

RRP $65 from Spotlight

Pickup from Glendene.

Free

139 days ago

Retire in comfort and security

Greenview Park Village

Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections. Find out more

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139 days ago

Elevate Your Math Skills with The Expert Maths Tuition Center LTD

Soniyaa from Blockhouse Bay

Are you ready to conquer math challenges with confidence? Join us at The Expert Maths Tuition Center LTD, where learning meets excellence!

www.facebook.com...
#aucklandschools #blockhousebay #SouthAuckland #Glendene #epsom #mathstuition #nz

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139 days ago

BLOCKHOUSE BAY MARKET

Angela from Blockhouse Bay

ON THIS MORNING BLOCKHOUSE BAY MARKET! COME AND SUPPORT LOCAL COMMUNITY, FIND A BARGAIN, BUY KIWI MADE, PARKING AT MEDICAL CENTRE OPPOSITE THE COMMUNITY CENTRE

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140 days ago

30 Years of Homes & Gardens

NZ House & Garden

It’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.

Enjoy inspirational home … View more
It’s NZ House & Garden’s 30th birthday, and to celebrate they’ve put together a great offer that’ll light up your home. Purchase or gift a 1 or 2-year subscription to NZ House & Garden and receive a Living Light luxury soy candle worth $56.90 for FREE*.

Enjoy inspirational home & garden content, convenient monthly home delivery, exclusive subscriber-only discounts, up to 27% off retail, and a Living Light luxury soy candle worth $56.90 when you become part of the NZ House & Garden community. *T&Cs apply.
Find out more

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140 days ago

BLOCKHOUSE BAY MARKET

Angela from Blockhouse Bay

COME AND JOIN US TOMORROW SATURDAY 29TH JUNE ,COME AND SUPPORT YOUR LOCAL COMMUNITY, FIND A BARGAIN AND OF COURSE KIWI MADE!

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