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The team from Auckland Women's Centre
A fusion of 2 ancient spiritual modalities designed to educate, deeply heal & free the feminine form. This practice will empower women in a safe and caring environment.
During this 6 week course you will learn ancient Tantric philosophy; essential knowledge on the 7 chakras, Mudra, breath … View moreA fusion of 2 ancient spiritual modalities designed to educate, deeply heal & free the feminine form. This practice will empower women in a safe and caring environment.
During this 6 week course you will learn ancient Tantric philosophy; essential knowledge on the 7 chakras, Mudra, breath work, movement, connection, how to view your body as a sacred space, body image, honouring and sisterhood. You will also learn beautiful & simple Bellydance routines & rituals that reflect each chakra, and the elements of earth, water, air and fire.
These classes are for every woman; any age, size or shape who wish to learn the sacred, ancient secrets of feminine vitality, movement & expression.
Rosanna has been Bellydancing for over 11 years, enjoying dance as a form of self-expression & self-love. Bellydancing is her passion - a wonderful way to communicate earthy, feminine sensuality and to teach other women how to enjoy and appreciate this mysterious and alluring dance form for health, happiness & wellbeing. Rosanna focuses on the strong healing aspect of Bellydance & Tantra, and how the powerful combination assists to connect women to their own internal energy centres for vitality, empowerment and strength.
Aroha Dance – Each step we take brings empowerment, self-love & truth. (6 weeks)
Date: Fridays, 20 September - 25 October, 2019
Time: 6.00pm - 7.00pm
Duration: 6 weeks
Location: Auckland Women's Centre, 4 Warnock St, Grey Lynn
Cost: $10 per class
$5 for beneficiaries and low income
For further info contact Rosanna at info@arohalove.co.nz or 0800mindbody
The team from Auckland Women's Centre
Tutor - Robyn Fausett from Nest Consulting
An informative evening for those who are experiencing or anticipating Menopause (known as Peri-menopause), or who wish to support or are just curious about it. All are welcome. An in depth and empowering evening: developing an understanding of … View moreTutor - Robyn Fausett from Nest Consulting
An informative evening for those who are experiencing or anticipating Menopause (known as Peri-menopause), or who wish to support or are just curious about it. All are welcome. An in depth and empowering evening: developing an understanding of Peri/Menopause, why our hormones behave the way they do and the effects this can bring. Looking at self-care, strategies, natural and medical options including the latest research.
If you would like to gather together a few friends and have a fun (truly!!) night learning, chatting and laughing about all things Menopause book your place!
This includes a presentation, lots of up to date, accurate information, product examples, a Q&A and fun! There will be a break for refreshments part way through. Humorous, Informative & Current. (2½ hours)
Robyn is a qualified women’s health & fertility nurse (RGN) with a current practicing certificate and is also accredited by Natural Fertility NZ (NFNZ). She regularly attends Conferences & Workshops to ensure the latest accurate information is at hand. Click here to find out more about Nest Consulting.
Dates: Tuesday, 24 September, 2019
Time: 6.30pm - 9.00pm
Location: Auckland Women's Centre, 4 Warnock St, Grey Lynn
Cost: $20
Bookings are essential
To enrol email info@womenz.org.nz or call 09 376 3227 ext 0
Josephine Franks Reporter from Central Leader
Hi neighbours. Auckland University students have been charged more than $400,000 in late fees and fines for partying, smoking and cheating over the last five years.
One student says fines aren't fair given the "huge amount" they already pay in fees. What do you think?
Have you … View moreHi neighbours. Auckland University students have been charged more than $400,000 in late fees and fines for partying, smoking and cheating over the last five years.
One student says fines aren't fair given the "huge amount" they already pay in fees. What do you think?
Have you been fined while at university?
Add NFP if you don't want your comment published.
10 replies (Members only)
New Zealand School of Food & Wine
This is a good base recipe for puddings making good use of the golden syrup that remains a staple of the New Zealand kitchen. Delicious as is, the pudding is also receptive to additional flavours such as lemon rind or raisins and spices like ginger or cinnamon. Make it in a family-sized dish or in … View moreThis is a good base recipe for puddings making good use of the golden syrup that remains a staple of the New Zealand kitchen. Delicious as is, the pudding is also receptive to additional flavours such as lemon rind or raisins and spices like ginger or cinnamon. Make it in a family-sized dish or in individual ramekins to give everyone their own personal pud.
Ingredients
75 g Butter, plus extra for greasing
75 g Sugar
75 g Self raising flour
1 Egg
1 Tbsp Milk
100 g Golden syrup
Directions
Lightly grease a mould, a small pudding basin, or 4 ramekins with a little butter. Cream the butter and sugar until light and fluffy. Beat in the egg and fold in the flour and milk. Pour the golden syrup into the bottom of the pudding basin or mould.
Carefully spoon the pudding batter on top of the golden syrup, spreading the mixture evenly. Cover and seal the top of the pudding basin with baking paper tied into place with string (or you can use tin foil).
Place the pudding basin in a large pot of simmering water. Ensure the water comes halfway up the side of the basin, put the lid on and steam for 30-40 minutes. If you are using ramekins, heat an oven to 160C and place the ramekins in a deep oven tray. Pour warm water around them so that it comes halfway up the ramekins and bake for 20 minutes.
Serve with vanilla bean ice cream and whipped cream.
Make a change
Lemon golden pudding: Grate the rind of one small lemon and add to the batter with the milk and flour.
Ginger golden pudding: Add 1 tsp of ground ginger with the flour and milk.
Nutty golden pudding: Add chopped walnuts to the bottom of the greased mould before you pour in the golden syrup.
The Team from Easy Social Media
"The technology matches your camera's real-time view with Google's Street View imagery to determine your exact location, which way you're facing and where you need to turn." 🗺️ 📍 #EasySocialMedia
Don from Westmere
AUCKLAND HOBBIES FAIR - SAT 14th SEPT
Freemans Bay community Hall
11am -3.00 pm
Michelle from Ponsonby
If you're looking for something creative, meaningful and empowering for your kids to do these school holidays do join us...
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The Team from Resene ColorShop Victoria Park
A marble finish always looks elegant whichever form it takes, from kitchen islands to smaller ornaments such as candle holders.
Painting your own marbled effect has become a hot trend of late, and the good news is that it’s so easy to create using Resene Lusta-Glo.
Make the most of this … View moreA marble finish always looks elegant whichever form it takes, from kitchen islands to smaller ornaments such as candle holders.
Painting your own marbled effect has become a hot trend of late, and the good news is that it’s so easy to create using Resene Lusta-Glo.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create this quick and easy project yourself.
Joel from Grey Lynn
The hydraulic mechanism is broken but a good solid comfy office chair.
Free
“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy!” - Thich Nhat Hanh
Be proud of your smile and you’ll smile more. Beautiful Dentures, Beautiful Smile. It’s simple. Call Dentic Denture Clinic today and book for a … View more“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy!” - Thich Nhat Hanh
Be proud of your smile and you’ll smile more. Beautiful Dentures, Beautiful Smile. It’s simple. Call Dentic Denture Clinic today and book for a FREE, no-obligation consultation to find out how we can help to give you a reason to smile. 😊
☎️ 09 948 2202
📍201 Taylor Street, Blockhouse Bay, Auckland
http://dentic.co.nz
📧 info@dentic.co.nz
Book now
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