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New Zealand School of Food & Wine
Prawns are a fast and convenient choice of protein for the busy cook. Straight freezer, they can defrost quickly and be pan-seared to make a delicious dinner course.
Prawns can be confusing. Firstly, they are referred to as crustaceans and are also sold by size -shrimps are small and prawns are … View morePrawns are a fast and convenient choice of protein for the busy cook. Straight freezer, they can defrost quickly and be pan-seared to make a delicious dinner course.
Prawns can be confusing. Firstly, they are referred to as crustaceans and are also sold by size -shrimps are small and prawns are larger. There are both freshwater and marine varieties. Most prawns are imported frozen into NZ although there is growing local supply. So when you see “fresh” prawns they have generally been defrosted. Fresh prawns in many cases appear green or grey and it is only when cooked, that the colour changes to what we recognise as “pink” prawns. If you buy prawns or scrimps that are pink, this means that they have been cooked.
Then, there are a series of questions to ask:
• Do you cook them in their shells or peel before cooking?
• Do you remove the head and just cook the tail?
• Do you remove the vein (intestinal tract) or black line that runs down the back?
You can use prawns for the same recipe whether they are peeled or deveined. Many people believe that cooking prawns with the shell will enhance the flavour of the broth and result in more succulent prawn meat. The downside is that they are a bit messier to eat. To peel the prawns, you just need to wriggle them a little and ease off the shell, piece by piece.
There is no big deal about cooking prawns with the head on – it is more a cultural thing about people not wanting to see the eyes! The head pulls off easily if you twist it. The tip of the tail can be removed in the same way.
The prawn is de-veined or has the intestinal tract removed as many consider it the prawn more attractive without the black line. It also removes the prawn's stomach waste so that you do not need to eat it! See below for the method.
Like all seafood, prawns should be eaten as soon as possible and not left in the refrigerator for days. If they smell off when you come to cook them, your only choice is to throw them out!
Fried in garlic and paired with home-made mayo showcases these crustaceans at their best.
Check out the full recipe on the link below.
The Team from Resene ColorShop Albany
Get organised with these handy storage ideas for the office or kids’ corner.
Create a colourful geometric-inspired space with your favourite Resene colours.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project… View moreGet organised with these handy storage ideas for the office or kids’ corner.
Create a colourful geometric-inspired space with your favourite Resene colours.
Make the most of this weekend with this easy step by step project idea from Resene.
Find out how to create this quick and easy project yourself
Helene Labreche from East Coast Bays Bridge Club
Sign up for Bridge Beginners Lessons starting March 28-29 , 2022
East Coast Bays Bridge Club
Call Helene 027 296 3365
Kelly Dennett Reporter from Sunday Star Times
Hi Neighbours, we are looking into teenagers' internet habits and keen to hear your experiences of your children's use of the interweb. We'd like to know, has your teenager skipped meals in order to spend time on the internet?
74 replies (Members only)
Brittany Keogh Reporter from North Shore Times
Hi neighbours, Shared e-scooters have taken over footpaths again after the launch of three more brands - Beam, Neuron and Jump in - Auckland. But not all of them are created equal. Stuff compared the rent-to-ride e-scooters across five categories. Have you tried the new e-scooters yet? What do you … View moreHi neighbours, Shared e-scooters have taken over footpaths again after the launch of three more brands - Beam, Neuron and Jump in - Auckland. But not all of them are created equal. Stuff compared the rent-to-ride e-scooters across five categories. Have you tried the new e-scooters yet? What do you think of them?
Danneil from Dairy Flat - Redvale
Come into Motive Trading
6 Titan Place Silverdale - to view!.
No deposit finance available.
Motivetrading.co.nz
Price: $5,990
New Zealand School of Food & Wine
Looking for tips on how to start your own food business? From farmer’s market concepts to the food truck, mobile cafes to private dining clubs, pop – up restaurants, catering and more. Learn from Celia Hay and find out more.
Sat 29 Feb, Sun 01 March 2020 (4 Sessions)
9:00 am – 3:00 pm
The Team from Neighbourhood Support New Zealand
When you join a Neighbourhood Support group you will:
• Have a great way to get to know the people that live around you.
• Receive emails and alerts that will keep you up-to-date with news from our community partners, including New Zealand Police, Fire and Emergency NZ and NZ Civil Defence.
… View moreWhen you join a Neighbourhood Support group you will:
• Have a great way to get to know the people that live around you.
• Receive emails and alerts that will keep you up-to-date with news from our community partners, including New Zealand Police, Fire and Emergency NZ and NZ Civil Defence.
• Gain tips and resources to improve your household and neighbourhood safety.
• Learn how you can be better prepared for emergencies, and more.
Best of all - it’s FREE to join!
Click below to learn more and find your nearest group today...
Helen from Dairy Flat - Redvale
Hay being baled today.
$7.00 from the paddock or $10.0 from the shed
Phone Helen 0279797900
Negotiable
If you’re looking for a new job where you can make a difference in your community, a career with the New Zealand Police could be for you. We’re looking for people from a range of backgrounds, so the skills you already have could be just what you need to become a great cop.
Take the first … View moreIf you’re looking for a new job where you can make a difference in your community, a career with the New Zealand Police could be for you. We’re looking for people from a range of backgrounds, so the skills you already have could be just what you need to become a great cop.
Take the first step at newcops.co.nz.
Find out more
Sherry from Browns Bay
A friend has given me a new one.
So I want to sell this old one of mine to free up some space at home.
It is a good looking stroller, light, foldable, and has a lay back system.
It used to be a bar in the front. However, it got missing at the airport while it was handled as a luggage. Otherwise,… View moreA friend has given me a new one.
So I want to sell this old one of mine to free up some space at home.
It is a good looking stroller, light, foldable, and has a lay back system.
It used to be a bar in the front. However, it got missing at the airport while it was handled as a luggage. Otherwise, it is all good. If you go to purchase a brand new one at the farmers, it will now cost you nearly $300. So if you happen to need one, it will be a cost saving option.
Price: $50
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