Epsom, Auckland

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160 days ago

Oven ONO

Victoria from Onehunga

Electric oven. And ceramic cook top if available for 20$ more.Oven door needs new closing spring otherwise all in working condition. Pick up Takanini or can arrange Otahuhu or Onehunga.

Price: $30

160 days ago

Free consultation and free stress relief head/neck/shoulder massage

Evergreen from Evergreen Natural Health Epsom Clinic

Anxiety often reflects in women’s health.


Due to the hustles of daily life, people are prone to be physically and mentally busy and impatient, and unconsciously incorporate anxiety into their daily work and life. Stress and anxiety have become the normal state of life. Stress and women’s … View more
Anxiety often reflects in women’s health.


Due to the hustles of daily life, people are prone to be physically and mentally busy and impatient, and unconsciously incorporate anxiety into their daily work and life. Stress and anxiety have become the normal state of life. Stress and women’s health can worsen each other, we are passionate about supporting women’s health problems caused by stress and anxiety.

Symptoms of women’s health problems:

1. Premenstrual tension (PMT)

2. Period pain

3. Dark period with blood clots

4. Lightness or absence of period, early menopause

5. Spotting

6. Heavy period and tiredness

7. Menopause syndrome with anxiety/ depression

8. Dull/pale face, fatigue

9. Dry skin with wrinkles, dry lips with cracks, dry/brittle hair, dry and dull eyes with dark circles, dry vagina

10. Infertility


Women’s health problems often cause emotional distress and even anxiety in long term, you may check if you have the following symptoms while suffering from the women’s health problems:

1. Fearful: dark, strangers, being left alone

2. Over - worried, over- thinking, busy mind.

3. Irritability

4. Easily moved to tears

5. Trembling, feelings of restlessness, unable to relax

6. Impatient, frustrated

7. Sleeping problem

8. Difficulty in concentration, poor memory

9. Tinnitus, and/or blurring of vision

10. Feeling of weakness, fainting feelings

11. Palpitations

12. Chest pressure or constriction, choking feeling, shortness of breath

13. Comfort eating and/or food cravings



At Evergreen Natural Health Epsom Clinic, we have a qualified and experienced natural health care team with expertise in integrating mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatments for women’s health conditions and associated anxiety/ depression problems.

For anxiety/ depression treatment costs, some health insurance companies can cover all the costs incurred.



Talk to us today to find out the personalised treatment strategy for your conditions.

Call Toll-Free 0508 383 747, then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Address: 463A Manukau Road, Epsom, Auckland 1023

Website: www.evergreenclinic.co.nz...

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162 days ago

Step it up!

The Team from Resene ColorShop Mt Eden

A splash of Resene red transforms a rumpty old ladder into a handy stool or nifty shelves.

Find out how to repurpose your old ladder.

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162 days ago

Do you have a DIY (or DIY disaster) dad?

Resene

Is your dad superb with sandpaper, pristine with a palette knife and perfect with a paintbrush? Or maybe he's risky with a roller, mad with masking tape and comedic when cutting in? Either way we'd like to hear about your DIY dad and why he deserves to win this Father's Day.

Tell… View more
Is your dad superb with sandpaper, pristine with a palette knife and perfect with a paintbrush? Or maybe he's risky with a roller, mad with masking tape and comedic when cutting in? Either way we'd like to hear about your DIY dad and why he deserves to win this Father's Day.

Tell us about your DIY dad for a chance to win him $1000 worth of Resene paint products!

Plus all entries will be in with a chance to win their DIY Dad one of our colourful spot prizes.
Find out more

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162 days ago

BEWARE: Scammers impersonating Police taking advantage of vulnerable, older people

The Team from New Zealand Police

Police are aware of reports emerging overnight where people have received a phone call from someone claiming to be a Police officer.

The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial … View more
Police are aware of reports emerging overnight where people have received a phone call from someone claiming to be a Police officer.

The officer will claim to be from a particular department, tell you that you have been a victim of fraud or scam, and begin to try and obtain further financial information from you.

People have been directed to go to the bank and withdraw money for evidence of the scam.
This is a scam – no legitimate Police officer will ever ask you to hand over money for any reason.

Overnight we have had five instances of this being reported, people need to be vigilant.
Enquiries into reports of scams of a similar nature received last week remain ongoing.

We appreciate these scammers are convincing, but New Zealand Police will never contact you and ask you to withdraw money. New Zealand Police will also never contact people seeking their banking details, card numbers, PIN or passwords.

Older members of our community are being targeted and Police urge anyone with elderly or vulnerable relatives to make them aware this activity is a scam.

There are instances where legitimate Police officers will contact you as part of their duties.

Remember:
• Police will never ask for details about your bank cards, PIN or passwords over the phone.
• Trust your instincts.
• If something doesn't feel right, or is too good to be true, it probably is.
• If you are uncertain, ask for the officer’s details.
• Hang up, contact 105 and request the officer to contact you.
• Police aren’t in the business of offering prize money.

If you are in the unfortunate position of being a victim of a scam, please report the matter to Police.

Take the chance to upskill yourself on scam awareness, check for further information on the Netsafe website: netsafe.org.nz...

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166 days ago

Q&A: Animal Welfare with SPCA's Dr Corey Regnerus-Kell

The Team from Neighbourly.co.nz

We're back with a Neighbourly Q&A session. This time with Dr Corey Regnerus-Kell who is a qualified veterinarian and SPCA’s General Manager Animal Services.

A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home … View more
We're back with a Neighbourly Q&A session. This time with Dr Corey Regnerus-Kell who is a qualified veterinarian and SPCA’s General Manager Animal Services.

A little bit about Corey:
Corey has an interest in veterinary medicine, animal welfare, and biosecurity. He shares his home with ostriches, guinea pigs, bees, a rescue tortoiseshell named Lynk, a ragdoll named Oscar, two mini foxies called Chester and Maya and a black Labrador named Bonnie.

Dr Corey Regnerus-Kell is excited to answer your questions on all things animal welfare, whether it's how to best look after your new pet, how to combat separation anxiety or how to report neglect.

↓ Share your questions now ↓

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162 days ago

Tips for working in retirement

Logan Campbell Retirement Village

Retirement in New Zealand is evolving as people live longer, healthier lives, and the number of Kiwis who choose to continue working later in life is rising.

Retirement is your time to do what you love. Maybe for you this doesn't mean stopping work altogether; instead, it can mean shifting… View more
Retirement in New Zealand is evolving as people live longer, healthier lives, and the number of Kiwis who choose to continue working later in life is rising.

Retirement is your time to do what you love. Maybe for you this doesn't mean stopping work altogether; instead, it can mean shifting gears to something more fulfilling or pursuing passions that you now have time for. This might mean volunteering, part-time work, or even starting your own business.

Here’s some helpful advice from Ryman residents in the workforce.

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163 days ago

We Read Auckland | Ka Pānui Tātou i Tāmaki Makaurau is back for 2024!

The Team from Auckland Council

Join us for free author talks, writing workshops for rangatahi, and a fresh selection of local bestsellers added to the Bestie Collection this August.
For more details click "read more".

163 days ago

Rubbish day

Eleesha from One Tree Hill

Does anyone know why they changed the bin days in Ellerslie from Tuesday to Thursday?
I have recently noticed that now my bin along with many others on my street are over flowing with rubbish by the time Wednesday morning comes. My guess is a lot of people & children are off work & school… View more
Does anyone know why they changed the bin days in Ellerslie from Tuesday to Thursday?
I have recently noticed that now my bin along with many others on my street are over flowing with rubbish by the time Wednesday morning comes. My guess is a lot of people & children are off work & school etc during the weekends and so are home and able to accumulate more rubbish which was normally to be emptied on the Tuesday morning.
It only seems like 2 days difference but I just want to understand why it changed.

163 days ago

Second Hand Supercat 195/60R15 tyre

Niraj from Epsom

Second hand Tyre
Made in TAIWAN
Brand : Bridgestone SUPERCAT
195/60R15 88H Tubeless Radial
No Tears in good condition

Price: $10

163 days ago

Uplands Kindergarten

Head Teacher from Uplands Kindergarten

We are taking enrolments for 2025 at Uplands Kindergarten. Come and visit us soon. We are in Somervell Church - also the new location for Remuera Library.

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164 days ago

Dazzling Paws Dog Grooming Orakei Bay Village Remuera

Cindy from Dazzling Paws Dog Grooming

Meet Stella, our monthly visitor, who knows the real meaning of pampering! Her mum spares no effort in keeping her coat glossy and her skin moisturized with a special spa treatment. Loving every moment grooming her! 🐾

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165 days ago

Aesthetically Pastel Green

The Shop Manager from Red Cross Shop Onehunga

Hi Neighbours,

As we enter the last month of winter, it’s time to start thinking about adjusting colours.
We’ve got beautiful pastels in store and today we are focusing on pastel green.
Add this beautiful colour to your wardrobes and home.
We also have pastels in pink, purple, yellow and blue.… View more
Hi Neighbours,

As we enter the last month of winter, it’s time to start thinking about adjusting colours.
We’ve got beautiful pastels in store and today we are focusing on pastel green.
Add this beautiful colour to your wardrobes and home.
We also have pastels in pink, purple, yellow and blue.
Which ever makes you feel beautiful, you can bet that we have it here at your local Red Cross Store.

Stop in and shop with us for your retail fix!

Pastel available in designer brands too, get in quick while stocks last.

We are open everyday!
Monday to Saturday 9am to 5pm
Sunday 10am to 5pm.

See you there ❣️

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167 days ago

OFFICE SPACE & CARPARK FOR RENT - CENTRAL PARNELL

Georgia from Parnell

OFFICE SPACE FOR RENT - CENTRAL PARNELL
Part of Residential Address.
Separate entrance plus 1-2 carparks available 8.30-5pm.
Available business hours for approx 3 months until early/mid November 2024.
Open plan to suit 2-3 work/desk spaces. Includes kitchenette, bathroom & French doors to … View more
OFFICE SPACE FOR RENT - CENTRAL PARNELL
Part of Residential Address.
Separate entrance plus 1-2 carparks available 8.30-5pm.
Available business hours for approx 3 months until early/mid November 2024.
Open plan to suit 2-3 work/desk spaces. Includes kitchenette, bathroom & French doors to outdoor private courtyard.
Great location - close to transport, Parnell Rd & Domain.
Price negotiable.
If interested, please text Georgia 0272278478.

167 days ago

Lost cat - Mt Eden

Anna from Mount Eden

Still missing my girl 😔

Evie is a 13 year old grey tortie - quite pretty colouring (mainly grey with caramel) with some cream on her chest. No white on her at all. She has been missing since 16 November, 2023.

Please take a screenshot of this post so you have photos and my number handy in case… View more
Still missing my girl 😔

Evie is a 13 year old grey tortie - quite pretty colouring (mainly grey with caramel) with some cream on her chest. No white on her at all. She has been missing since 16 November, 2023.

Please take a screenshot of this post so you have photos and my number handy in case you see her.

She likes people but might not let you pick her up so please take a video or photo if you see her and call me asap on 021 072 0933 (Anna).

She’s quite lean and small to medium size. When she’s happy she ‘talks’ ❤️ De-sexed and microchipped.

Last seen in Mont Le Grand Rd, Mt Eden. Please check your garage, shed, garden and under deck and house.

Apparently cats who are hiding don’t meow so please look carefully even if you don’t hear her. Thank you so much 🙏

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