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Think about where you currently workout.⠀
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Once you get done, are you being rushed out the door so that next class can get it?⠀
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We call that the “assembly line studio” and that’s not what we do here.⠀
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Each class concludes with a cool down deep stretch + … View moreThink about where you currently workout.⠀
⠀
Once you get done, are you being rushed out the door so that next class can get it?⠀
⠀
We call that the “assembly line studio” and that’s not what we do here.⠀
⠀
Each class concludes with a cool down deep stretch + friendly chat (i know…that sound nice right??? it is) ⠀
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We want to make sure that you feel better walking out than you did walking in - a leaner, stronger, better feeling version of yourself. ⠀#lesshgo #spartan
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Shoot us a message to come experience a class and see what we’re talking about - even if you’re just coming for the chat at the end.⠀
www.spartafit.co.nz...
#supportlocal
Mazda Axela Sport 2004
- sporty mustard colour
-1.5 lts engine
-WOF - expires Feb 2021
-Rego - expires July 2020
-Brand new front tyres, rear tyres near new
-Great condition
If you have an online sales business and need storage for your stock, we can help. With many sizes we are sure to have one to suit.
Phone us for more information on 09 444 2040.
Residents in Auckland's Devonport will have to choose between traditional bus services, or a controv…
From Waikato to the Bay of Islands, we reveal three subterranean secret spots you can escape to #backyourbackyard
Hi neighbours,
Jacques Robinson suffered from obesity until taking on vegan diet helped him drop 90kgs.
Toddler Lydia Golding just wants to walk on two feet. The 3-year-old, from Hauraki on Auckland's No…
Universal Auto Parts are back in business and as a local wrecker, we are happy to provide you with the best cash offer for your unused cars. Nationwide Pickup. Call today 0800 500 001.
Maintaining a safe distance, single man towing, washing hands regularly in the yard, sanitizer in the towing … View moreUniversal Auto Parts are back in business and as a local wrecker, we are happy to provide you with the best cash offer for your unused cars. Nationwide Pickup. Call today 0800 500 001.
Maintaining a safe distance, single man towing, washing hands regularly in the yard, sanitizer in the towing truck, mask and gloves on at all times.
Universal Auto Parts are offering the best rates in the market to pick up the old cars for the next one month due to COVID19 situation.
Support your local buyer. Instant cash. Best rates guaranteed for your unwanted cars and free removal of cars.
Instant Cash for your wrecked car
For best quotes. Call us 0800 500 001
I know you are OK because I've heard it in the News.
Have you found that your lovely home needs a little TLC, here and there or that the odd room or two needs some work.
Your lovely Kitchen and Bathroom, the heavy work areas for you and your family haven't quite performed the way you … View moreI know you are OK because I've heard it in the News.
Have you found that your lovely home needs a little TLC, here and there or that the odd room or two needs some work.
Your lovely Kitchen and Bathroom, the heavy work areas for you and your family haven't quite performed the way you would like them too anymore.
You don't know where to start with any of these situations. I'm offering my time to come and spend with you, for FREE, to talk thru and around anything you would like.
The past couple of months, have really shown you, where your home is not really what you like anymore, and you need some help.
NEWS FLASH: Sunday 24th May. Councils don't require Permits for SMALL construction at home. Don't try this yourself, I can help, your BIG saving is all the Council Drama and Costs.
I can supply and install your Garden sleep-out too.
I'm here, Bruce 021 212 1480 to make a time, which suits you, to look at everything together.
We're pleased to announce that today our doors are open again at 10am and we're looking forward to welcoming you back!
As you will expect, we’ll be implementing a lot of procedures to keep you, our communities and our people safe. We have introduced contact tracing, increased … View moreWe're pleased to announce that today our doors are open again at 10am and we're looking forward to welcoming you back!
As you will expect, we’ll be implementing a lot of procedures to keep you, our communities and our people safe. We have introduced contact tracing, increased cleaning, hand sanitisers and ways to help with social distancing.
We're also excited to announce that the Wildlife Photographer of the Year exhibition will be open, as we’ve been able to extend it for a limited time. Weird and Wonderful, the Volcanoes Gallery and the Kai Room, unfortunately, won’t be opening for the time being as they are high touch spaces.
Please take a quick look at our website before you visit to help plan your trip.
See you soon!
Emma Moyle & I will be working along side one another over the next wee while as Em prepares for her own special addition! 🥰
We can't wait to show you a number of stunning properties over the next few months in Beach Haven, Birkdale & Glenfield.
15/8 Flynn St, Birkdale - $630,000… View moreEmma Moyle & I will be working along side one another over the next wee while as Em prepares for her own special addition! 🥰
We can't wait to show you a number of stunning properties over the next few months in Beach Haven, Birkdale & Glenfield.
15/8 Flynn St, Birkdale - $630,000 | sat/sun 12-1pm
68 Tramway Rd, Beach Haven - Auction | sat/sun 1:30-2:30
To keep up to date follow us on social, @alihellesoe_raywhite or www.rwcarpenterrealty.co.nz...
A developer that sought to build 1000 houses next to a marine sanctuary has been ordered to pay almo…
We are looking for feedback from Neighbourly members throughout New Zealand on their health and wellbeing - and whether they saw our recent programme with TVNZ, Healthy For Life.
We'd love you to take our survey. It'll only take a couple of minutes.
We're proud to be working with our friends at Stanley Street to help support all New Zealand businesses in these troubled times.
We think you'll love these free Support Local toolkits. If you spot one of these in a window of a business near you (or on your takeaway coffee cup!) … View moreWe're proud to be working with our friends at Stanley Street to help support all New Zealand businesses in these troubled times.
We think you'll love these free Support Local toolkits. If you spot one of these in a window of a business near you (or on your takeaway coffee cup!) you'll know you're helping a proudly local company.
Hey neighbours, we're all feeling the impact of the coronavirus pandemic right now, but lots of you have told us you're especially concerned about its effects on property prices in NZ. That's why we asked Quotable Value's general manager David Nagel to join us for a … View moreHey neighbours, we're all feeling the impact of the coronavirus pandemic right now, but lots of you have told us you're especially concerned about its effects on property prices in NZ. That's why we asked Quotable Value's general manager David Nagel to join us for a live Q&A to help answer your property questions.
We had a huge response, so if you sent in a question or dropped in for the chat, thank you. If you missed it, you can still check out the recap, here.
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