Can your favorite drink harm your teeth?
Drink is the main solution to satisfy thirst whether it is coffee juice, wine or water.
Despite of the satisfaction, it leaves you, have you ever thought it can damage your teeth?
Here are some facts you may want to consider when choosing your drink.
Wine - Wines are acidic and some of it contains high sugar level which causes potential damage on the enamel of the tooth.
Water is the safest drink you can have. Proper hydration can stimulate saliva production which prevents tooth decay. Coffee. Anything in excess can harm your teeth. One cup of coffee a day will not cause any harm to your teeth provided it’s sugar-free.
Milk is not just good for your bones, it’s also good for your teeth. It is full of vitamins and minerals that can make your teeth strong and prevent them from decaying.
Fruit juice. Commercial fruit juice is usually acidic and high in sugar which can potentially damage your tooth enamel. Try to limit your consumption or you can dilute a concentrated juice to lessen its impact to your teeth.
Talk to us today to know more about what is best for your teeth!
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.3% Yes
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22.4% No
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1.3% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Africa
To our traveling folk.
Your advice please I am going on a 24 day trip under canvas would appreciate any suggestions help on what to
Definitely pack
Maybe. pack
Type of backpack for travel any help advice please
Thank you
Stan
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