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Despite the well-known links between poor sleep and poorer health, getting enough good quality sleep has become a luxury in modern society.
However research suggests doing enough physical activity (including exercise such as running, DANCING or going to the gym) may counter some of the adverse … View moreDespite the well-known links between poor sleep and poorer health, getting enough good quality sleep has become a luxury in modern society.
However research suggests doing enough physical activity (including exercise such as running, DANCING or going to the gym) may counter some of the adverse health effects of unhealthy sleep patterns.
Dance Yourself Happy every Thursday
All ages welcome.
FREE ENTRY
7pm - 8pm at the All Saints' Community Centre, 30 Cook Street, Howick.
This WORKSHOP will equip you with the skills and knowledge you need to know to effectively lead your community organisation.
The session is fully interactive (no boring lecture) and very practical.
It has been designed for both new and experienced people.
Details:
Presenter: Sandy Thompson from … View moreThis WORKSHOP will equip you with the skills and knowledge you need to know to effectively lead your community organisation.
The session is fully interactive (no boring lecture) and very practical.
It has been designed for both new and experienced people.
Details:
Presenter: Sandy Thompson from LEAD
Venue: Te Tuhi, 13 Reeves Road, Pakuranga, Auckland
Day & Date: Wednesday, 7 July 2021
Time: 6:00pm - 8:00pm
Duration: 2 hours
Cost: $10
Registration: lindsay.upton@mecoss.org.nz
MECOSS gratefully acknowledges Foundation North for their funding contribution.
This month we’re celebrating the diverse array of people who call New Zealand home. Regardless of our different faiths, abilities, cultures, ages, orientations and genders - we want to make sure that our communities are safe and welcoming for all.
There are many ways to take part! From hosting a… View moreThis month we’re celebrating the diverse array of people who call New Zealand home. Regardless of our different faiths, abilities, cultures, ages, orientations and genders - we want to make sure that our communities are safe and welcoming for all.
There are many ways to take part! From hosting a multicultural potluck or film screening to providing prevention information / resources in other languages, there are thousands of ways big and small to make our households, neighbourhoods, schools and businesses even more inclusive. It could even be as simple as learning from a neighbour how to say ‘hello’ in their first language or ensuring local footpaths are clear and accessible.
Want to share your thoughts? Let us know how you’re creating inclusive communities this month by tagging us in your social media posts or emailing us your photos, videos, or experiences to:
info@neighbourhoodsupport.co.nz
Come and dance the winter away in one hour to these tunes!
Dance Yourself Happy
Thu 1 July 7–8pm
All Saints' Community Centre
30 Cook St., Howick
Kia ora Neighbours, Despite a focus on public transport investment, a surprise delay has been announced to the end of the big Eastern Busway project, to 2028. Will this affect you? Read the story below:
Hi there, looking for someone who is available to spray weeds on a regular basis. Also some tidying up with a line trimmer and lawn edger. Thanks in advance c:
A recall has been issued for Pavillion brand Beef and Gravy Pies due to the presence of an undeclared allergen.
The recall comes after a packaging blunder led to Beef and Cheese Pies being contained in Beef and Gravy Pies wrapping.
Here's what you need to know:
- Consumers with a milk … View moreA recall has been issued for Pavillion brand Beef and Gravy Pies due to the presence of an undeclared allergen.
The recall comes after a packaging blunder led to Beef and Cheese Pies being contained in Beef and Gravy Pies wrapping.
Here's what you need to know:
- Consumers with a milk allergy or intolerance should not consume this product.
- Products affected include those with a best before date marking of August 16 2022.
- The pie's batch marking is 16022 for outer packaging and 16023 for individual pies.
- The product was sold in supermarkets throughout New Zealand.
Individuals with a milk allergy should return the product to their retailer and email sales@pavillionfoods.co.nz or call 021 365 006 for a full refund. Any other concerns can be directed to Gluten Free Holdings Ltd on 021 365 006.
For more information, please visit the New Zealand Food Safety website.
-We specialize in home and small business IT related support and services.
-We deliver fast, effective IT servicing for all your technology.
-We do hardware and software upgrade and support, troubleshoot hardware and software.
-We can resolve all networking issues, Improve your Wi-Fi coverage … View more-We specialize in home and small business IT related support and services.
-We deliver fast, effective IT servicing for all your technology.
-We do hardware and software upgrade and support, troubleshoot hardware and software.
-We can resolve all networking issues, Improve your Wi-Fi coverage issues.
-We offer affordable monthly maintenance plans and help desk support.
-We specialize in CCTV security camera installations and maintenance.
-VOIP setup for small-medium business.
-Computer clean up and performance upgrade is done on infected PC or MAC.
-Educate users on how they can keep their online presence secure and maintain their privacy.
-Design backup solutions for home users and for businesses.
-Please Call 021-262-2512 now to see how we can assist you
Hi this is my first post here so not sure where else to write but we are looking for a single tenant to rent a room in a cul de sac in highland park close to shops. Room unfurnished. Comes with bathroom and toilet, water internet power, fridge and freezer and some loft storage space. We are a … View moreHi this is my first post here so not sure where else to write but we are looking for a single tenant to rent a room in a cul de sac in highland park close to shops. Room unfurnished. Comes with bathroom and toilet, water internet power, fridge and freezer and some loft storage space. We are a female couple with 2 small dogs looking for a tidy person, non smoker and pays rent on time :)
Please pm us for a discussion thanks!
Come and pick up warm, snug winter knits designed to last a life-time at bargain prices.
Beautiful knitwear from leading NZ brands including McDonald, Visage and Standard Issue.
A wide range of Possum Merino and 100% merino garments and accessories on sale for 3 DAYS ONLY!
Up to 80% off… View moreCome and pick up warm, snug winter knits designed to last a life-time at bargain prices.
Beautiful knitwear from leading NZ brands including McDonald, Visage and Standard Issue.
A wide range of Possum Merino and 100% merino garments and accessories on sale for 3 DAYS ONLY!
Up to 80% off RRP! 3 DAYS ONLY! Includes end of season, samples and seconds.
Friday 2nd of July to Sunday 4th of July. 10am to 4pm daily.
4B Lockhart Place, Mount Wellington Auckland.
www.mcdonaldtextiles.com
Dropping dirty and unrinsed recycling into your Auckland Council recycling bin can contaminate the load.
Before you pop your items in the bin, make sure they’re empty, rinsed and free of leftovers.
Please check that there are no food scraps left in any packaging, such as pizza and takeaway … View moreDropping dirty and unrinsed recycling into your Auckland Council recycling bin can contaminate the load.
Before you pop your items in the bin, make sure they’re empty, rinsed and free of leftovers.
Please check that there are no food scraps left in any packaging, such as pizza and takeaway boxes.
Help us to reduce waste and recycle right.
Visit makethemostofwaste.co.nz/recycling to find out how to reduce your waste and recycle right.
Some things that I can be hugely grateful for are the friends I have around me, the journey I have been through with past and present friends, and the personal discoveries I have made along the way.
Friendships are up there at the top with the most important things in our lives, yet for so many … View moreSome things that I can be hugely grateful for are the friends I have around me, the journey I have been through with past and present friends, and the personal discoveries I have made along the way.
Friendships are up there at the top with the most important things in our lives, yet for so many teens and tweens, instead, friendship issues, finding their 'people', and the self-worth shake-ups that arise as a result, are up there at the top with the most challenging areas to navigate.
There's nothing more valuable than feeling loved, connected, seen, and received for who we are. This has never been something I've had trouble understanding, but this year, with all of the ups and downs of life, the work I do, and the people who support me, I am understanding and feeling its power on a whole new level.
This is why I'm humbled and honoured to be sharing some insights, tools, and lessons collated from both my own life/work and the lives of those I have worked with over the years, at this wonderful upcoming event: 'Thriving Teens & Tweens'.
This is an in-person event, which is really exciting! I will be part of an amazing panel of speakers who will be exploring all kinds of crucial topics that affect our youth today (see the link for more info!). You won't want to miss this interactive, dynamic, meaningful night of connection, wisdom, and support.
Date and time: Wed, 11 August 2021 | 7:00 PM – 9:00 PM
Location: St Chads Church & Community Centre
38 Saint Johns Road
This event is brought to you by Natalie Cutler-Welsh: Go to Girl Ltd and proudly supported by the I'm Enough Trust.
Grab your Earlybird tickets here: bit.ly...
Our Term 3 Art Development courses are beginning again from Monday 26th July for 8 weeks.
We focus on teaching skills in Drawing, Painting, and Sculpture
Accepting students from age 9 through to adults.
The courses are run with a mixture of student and tutor-initiated projects and themes.
Check … View moreOur Term 3 Art Development courses are beginning again from Monday 26th July for 8 weeks.
We focus on teaching skills in Drawing, Painting, and Sculpture
Accepting students from age 9 through to adults.
The courses are run with a mixture of student and tutor-initiated projects and themes.
Check out our website for details on vizart.co.nz
And take a look at the current student's work on Instagram -meganzsva
Hope to see you
Cheers
Megan
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