Mattress Journey, When to Buy and How Long to Hold
Sleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.
One of the biggest factors in getting a good night’s sleep is the comfort of your mattress. If you regularly wake up with muscle or joint stiffness, interrupted sleep, or your mattress is making more noise than usual then it's time to replace and refresh.
Experts recommend a change of mattress every 8-10 years, so if you haven't changed your mattress within those years then now is a good time to do so.
Investing in your dream sleep can pay a huge factor for your health, and once you’ve found the right mattress the thought of replacing it will be the last thing on your mind.
A mattress is a long-term hold, not a life-long hold.
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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77.4% Yes
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22% No
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0.6% Other - I'll share below
Bokashi bucket composting workshop @ Glenfield Library
Don't miss Glenfield Library's Bokashi bucket composting workshop tomorrow, 2:00 - 3:30 PM. Make your own DIY Bokashi bucket to take home or surprise a loved one with a unique Christmas gift.
All participants get a discount voucher to use towards a composting system.
Register for the workshop via bit.ly...
This course is proudly supported by Auckland Council and delivered by the Compost Collective.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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