Birkenhead, Auckland

Got a question about your lawn or backyard?

Got a question about your lawn or backyard?

Ask a Crewcut Lawn & Garden expert (and an ex-Black Caps coach!) now. Head here.

Does your organisation need new flooring?

Does your organisation need new flooring?

Apply for up to $2,000 and also be in to win a $20,000 makeover.

206 days ago

CUSTOM COMFORT: THE REALITIES OF ADJUSTABLE BEDS

Jay from Beds4U Glenfield

In modern sleep solutions, adjustable beds have gained significant attention.

They are known for their promise of enhanced comfort and customizable sleeping positions.

These innovative sleep systems have captured the interest of people who value their personalized comfort and want to … View more
In modern sleep solutions, adjustable beds have gained significant attention.

They are known for their promise of enhanced comfort and customizable sleeping positions.

These innovative sleep systems have captured the interest of people who value their personalized comfort and want to improve their sleep.

Let’s explore the world of adjustable beds and look at the expectations and reality to decide whether these beds live up to the hype.

What is an Adjustable Bed?

An adjustable bed is often referred to as an adjustable bed base.

It’s a sleep system that allows users to elevate various mattress parts to create customized sleeping positions. These beds are equipped with motorized mechanisms that let users adjust the angle of their head, feet, and body alignment.

The primary purpose of adjustable beds is to provide comfort and reduce common sleep-related issues like snoring, acid reflux, and back pain.

Adjustable Beds: Do They Help?

Adjustable beds offer a promising solution for improved sleep quality and enhanced comfort.

Let’s look at the expectations vs. reality regarding whether adjustable beds help improve sleep quality.

Expectations: Improved Sleep Quality and Health

Adjustable beds are touted as a solution to various sleep-related problems.

These beds are often marketed to reduce discomfort by allowing users to find their optimal sleeping position. Be it elevated for breathing ease or with legs raised for improved circulation.

With the ability to customise sleeping positions by elevating different parts of the mattress, these beds can alleviate common sleep-related issues such as snoring, acid reflux, and back pain.

Whether adjustable beds truly help can be answered with a resounding yes.

Reality: Evidence-Based Benefits

The reality aligns with the expectations.

Adjusting the bed to provide better support for specific body areas can reduce chronic pain and improve comfort during sleep.


How to Choose an Adjustable Bed?

With various available options, choosing the right adjustable bed requires careful consideration.

Here are some factors to keep in mind:

Motor Quality and Noise. Opt for beds with high-quality motors that operate. Noisy mechanisms can disrupt your sleep and lead to frustration.

Mattress Compatibility. Ensure the adjustable bed is compatible with your existing mattress, or choose one that pairs well.

Number of Adjustable Zones. Look for beds that allow you to adjust different areas for personalised comfort.

More Features. Some adjustable beds include massage settings, USB ports, and under-bed lighting. Decide if these features are important to you.

Warranty and Customer Reviews. Research the manufacturer's warranty and read customer reviews to get insights into real-world experiences.

Adjustable Bed vs. Regular Beds: A Comparison

The differences go beyond aesthetics when comparing adjustable beds to regular beds.

Adjustable beds offer versatility and customisation that traditional beds often cannot match. The ability to adjust the angle of the head and feet can cater to specific sleep preferences and address various health concerns like snoring, acid reflux, and back pain.

Regular beds provide a fixed sleeping surface without the adaptability that adjustable beds offer.

While adjustable beds offer personalised comfort and targeted support, traditional beds still have their place, especially for individuals with simpler sleep needs.


Expectations: Enhanced Comfort and Flexibility

The primary expectation when comparing adjustable beds to regular beds is that the former offers enhanced comfort and flexibility.


The ability to customise your sleeping position is believed to be a game-changer, particularly for those with specific health concerns or preferences.


Reality: Personalized Comfort and Support

The reality is that adjustable beds do indeed provide a level of comfort and support that traditional beds often can't match.


The adjustability factor can cater to different sleeping positions and reduce discomfort, improving sleep quality and well-being.


Reduce Tension and Sleep Better

In the world of sleep solutions, adjustable beds have proven to be more than a marketing gimmick.


When searching for top-notch adjustable beds in New Zealand, Beds4U is your ultimate choice.


With their thoughtfully curated collection of adjustable beds, experience unmatched comfort and support for a revitalising night's sleep.


Discover Beds4U's range for a refreshing and pain-free start to your mornings.

206 days ago

Gardening and Landscaping services

Sukhbaj Nijjar from Garden Solution Landscapes

🌿☀ Transformed a barren sunny slope into a stunning garden from scratch! 🌿✨ With dedication and creativity, we brought life to this space through lush greenery and vibrant plants that will thrive in sunny conditions. To enhance the overall look and help retain moisture, we finished garden… View more🌿☀ Transformed a barren sunny slope into a stunning garden from scratch! 🌿✨ With dedication and creativity, we brought life to this space through lush greenery and vibrant plants that will thrive in sunny conditions. To enhance the overall look and help retain moisture, we finished garden with a thick layer of brown mulch.
We are proud of the transformation and cant wait to see how this garden evolves and grow in season.🌿🌻
# Call us at 02102345237 or visit our website at www.gardensolutionlandscapes.co.nz... to learn more.

206 days ago

gardening and landscaping serivices

Sukhbaj Nijjar from Garden Solution Landscapes

We recently completed a landscaping project on a sunny slope. With utmost care and expertise, we transformed the terrain into a beautiful garden that thrives under the warm light of the sun. The vibrant greenery and rocks in the garden not only enhances the natural beauty of the area but also … View moreWe recently completed a landscaping project on a sunny slope. With utmost care and expertise, we transformed the terrain into a beautiful garden that thrives under the warm light of the sun. The vibrant greenery and rocks in the garden not only enhances the natural beauty of the area but also creates a inviting atmosphere for all to enjoy.
Witness the magic of nature and our passion for creating outdoor spaces that truly shine.
Call us at 02102345237 or visit our website at www.gardensolutionlandscapes.co.nz... to learn more.

Negotiable

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206 days ago

Retiring Music Teacher. Catherine Martelli.

Gary from Hillcrest

I am now selling piano music from beginners to grade 5 on Trade Me. Membership name is KMEC. I have a huge music collection that I am slowly sorting through..

206 days ago

Homicide in Ponsonby

The Team from New Zealand Police

A homicide investigation is under way following the death of a man in Ponsonby on Sunday evening.
Detective Senior Sergeant Craig Bolton, Auckland City CIB, says emergency services responded to reports of a firearm being discharged outside an address on Ponsonby Road around 10.18pm last night.
View more
A homicide investigation is under way following the death of a man in Ponsonby on Sunday evening.
Detective Senior Sergeant Craig Bolton, Auckland City CIB, says emergency services responded to reports of a firearm being discharged outside an address on Ponsonby Road around 10.18pm last night.
“Upon arrival, a man was located deceased.
“Our investigation is now in the early stages to determine the full circumstances of what has occurred.”
Detective Senior Sergeant Bolton says the community can expect to see an increased Police presence in the Ponsonby area today.
“Road closures are currently in place on Ponsonby Road between Franklin and Richmond Roads and Police are assisting with traffic management.
“A scene guard has also been established and will remain in place today while our enquiries continue,” he says.
Enquiries to locate the person believed to be responsible remain ongoing.
“Police have been in the area overnight speaking to a number of witnesses who were in the vicinity at the time of the incident,” Detective Senior Sergeant Bolton says.
“While at this stage, no arrests have been made, Police are following lines of enquiry.”

A post-mortem examination and formal identification of the victim will be carried out over the coming days.
Police encourage anyone else who was in the area or has information to assist who have not yet spoken to us to please get in touch.

You can contact Police via our 105 phone service or online at www.police.govt.nz....
Please reference file number 240506/9353.

Information can also be provided anonymously via Crime Stoppers on 0800 555 111.

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209 days ago

u3a monthly meeting - Monday 6 May

Alison Cleland from u3a Birkenhead

Hear Toni Ashton speak about Tiritiri Matangi Island: a model of conservation.

Toni is a retired Professor of Health Economics, and has been a guide on Tiritiri Matangi Island for 8 years. Toni will talk about how the island has been transformed from a barren wasteland to a thriving forest … View more
Hear Toni Ashton speak about Tiritiri Matangi Island: a model of conservation.

Toni is a retired Professor of Health Economics, and has been a guide on Tiritiri Matangi Island for 8 years. Toni will talk about how the island has been transformed from a barren wasteland to a thriving forest full of rare native birds.

Meet as usual at 10am at the Birkenhead Bowling Club. Visitors are welcome.

206 days ago

Caring For You Like Family

The Team from Ryman Healthcare

91-year-old Dora is a rest home resident at Ryman.

Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.

Hear about Dora’s experienceView more
91-year-old Dora is a rest home resident at Ryman.

Between family gatherings, bus trips and village activities, she certainly enjoys a full life. With the many friendships she’s made, the caregivers and village staff have become an extension of her family.

Hear about Dora’s experience living in a Ryman community.
Find out more

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207 days ago

Real Estate

Winston from Harcourts - Winston Saga

If you've been considering selling your home, now is a great time to get started!
Request your FREE Sales Price Estimate today, just click the link below!
Want to know how much your home is worth? Find out now! homeasap.com...
#sellers #sellmyhouse #homevalue

5testimonials.pdf Download View

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207 days ago

ONLINE TUTORING

Mandy from Birkenhead

Hi neighbours/ parents,


Does your child need help with MATHS, ENGLISH, PHYSICS, CALCULUS ? Is your child preparing for upcoming exams/ assessments? We’re here to help! Personalised school tuition for year 1-13. Have a look at my website and see how our tutors can boost your child’s … View more
Hi neighbours/ parents,


Does your child need help with MATHS, ENGLISH, PHYSICS, CALCULUS ? Is your child preparing for upcoming exams/ assessments? We’re here to help! Personalised school tuition for year 1-13. Have a look at my website and see how our tutors can boost your child’s confidence and scores! You’re welcome to PM me if interested, thank you🙂 or email me directly on mandy@frontlinelearning.co.nz

frontlinelearning.co.nz...

207 days ago

New Lottery, New Home

Heart Foundation Lotteries

For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make… View more
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in stunning Papamoa, worth just over $1 million.

Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.

Make this property your permanent residence, a holiday home, a rental, or you can simply sell it! Get your tickets today.
Find out more

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208 days ago

Dresser Kauri hutch/rattan cupboards

Debby from Hillcrest

Urgent sale must be picked up today 04 May 2024

Purchased new by my parents mid 1980's. Good condition for its age. Rattan cupboards.
Top comes off for easy travel.


Measures: 96cm L, 42cm W, 160cm H

Moving so must go.

Price: $100

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208 days ago

The perfect treat this Mother's Day

Sunday Star Times

This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.

Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.

Gifting a subscription? … View more
This Mother's Day treat yourself or a loved one with the ultimate Sunday self-care gift.

Purchase a discounted subscription to Sunday Star-Times before 12 May, and receive a FREE Antipodes Maya Hyaluronic 72-Hour Hydration Serum worth $56*. Find out more below.

Gifting a subscription? Add a personalised e-card to your order to make your gift even more special. Offer ends next week so don’t miss out! T&Cs apply, promo code must be applied.
Find out more

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210 days ago

Moving clear out !

Samineh from Birkenhead

Hello community. I'm moving house and have a lot of stuff to clear out. The move has cost a lot so unfortunately can't give away free right now. I usually do donations to shops.
But these things are all excellent condition, some not even used, and good quality brands.

Women's … View more
Hello community. I'm moving house and have a lot of stuff to clear out. The move has cost a lot so unfortunately can't give away free right now. I usually do donations to shops.
But these things are all excellent condition, some not even used, and good quality brands.

Women's Clothes size small or xs .

Girls clothes sizes 5-7

boys clothes infant and 1.

But I need them gone fast so if you want a good deal for nice clothing from good shops like seed , Zara and so on, also there's lots of kids toys and activities.

please drop a comment in this thread if you're interested and I'll dm you and you can come view.

In Birkenhead
Thank you 😊

213 days ago

Poll: Would you want an unconventional funeral?

The Team from Neighbourly.co.nz

Funerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts … View moreFunerals can cost as much as $22,000 and the planning can be stressful especially at a time when loved ones are grieving. Some New Zealanders are re-imagining funerals by making their own coffin or having a relaxed ceremony at home. Would you want a less traditional funeral? Share your thoughts below.

Type 'Not For Print' if you wish your comments to be excluded from the Conversations column of your local paper.

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Would you want an unconventional funeral?
  • 83.9% Yes
    83.9% Complete
  • 13.9% No
    13.9% Complete
  • 2.2% Other - I'll share below!
    2.2% Complete
1975 votes
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