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This week is Mental Health Awareness Week. We hope you and your family are taking time to Kōrero and create space for conversations about mental health and well-being. A little chat can go a long way!
"QUITE A MORNING WE HAD. We cleared up the clothes that were just dumped in the car park at Sheppards Park. We found it difficult to ignore, and we blame the influence of our kaumatua Whaea Jo who cannot tolerate a mess being left behind in our public places 😏 We also helped 2 cars that … View more"QUITE A MORNING WE HAD. We cleared up the clothes that were just dumped in the car park at Sheppards Park. We found it difficult to ignore, and we blame the influence of our kaumatua Whaea Jo who cannot tolerate a mess being left behind in our public places 😏 We also helped 2 cars that broke down on Rangatira Road only 1 meter away from each other. One of the drivers needed petrol ⛽ and couldn't walk due to ankle injury, so we drove her to the Caltex ourselves. A really nice lady who shares our passion for the volunteering lifestyle. We hope she finds her perfect new home here and we will see her again. "BAD THINGS WILL HAPPEN. NOT NEGOTIABLE. HOW WE DEAL WITH IT....IS" - Keanu Reeves.
We hope to bump into all of you again soon. Kia pai tōu rā ❤️ (Have a great day)"
Tania - BHBCW Patroller
Want to know when we’ll be in your neighbourhood? We’re moving to a safer and more environmentally friendly way to let you know when we’ll be carrying out maintenance in your area.
Sign up if:
· You live next to the motorway or state highway and want to know when noisy works will be … View moreWant to know when we’ll be in your neighbourhood? We’re moving to a safer and more environmentally friendly way to let you know when we’ll be carrying out maintenance in your area.
Sign up if:
· You live next to the motorway or state highway and want to know when noisy works will be in your area
· You’re a road user who wants to know if there is any maintenance on your usual route which may impact your journey
How do you sign up? Click the button below and fill in the form to join our mailing list.
Did you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be … View moreDid you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be restorative. Disruptions in REM sleep may cause daytime drowsiness, poor concentration, and rob you of needed ZZZs.
Alcohol may seem to be helping you to sleep, as it helps induce sleep, but overall it is more disruptive to sleep, particularly in the second half of the night if taken repeatedly.
Alcohol also suppresses breathing and can cause sleep apnea," or breathing pauses that occur throughout the night.
Studies prove that using alcohol as a sleeping aid can result in insomnia in the long run. However a drink or two here and there taken in a moderate quantity is of no harm.
Hi all, I am looking for an outside rabbit hutch, doesn't need a run with it but great if it has one. For a single bunny. Thanks all
If you are thinking of spring cleaning your home and need extra storage, we have the ideal sized unit available for the special rate of $195.00 per month inc gst.
Enquire now @ storage4you
Our roadside collections will be collected a day later. All collections will return to normal on 3 October 2022.
Click on 'Read More' to check your collection dates.
Simple stripes create stunning results with these great craft ideas. Brighten up some old napkins (or plain new ones) with eye-catching designs inspired by traditional patterns using Resene paint. Plus paint your own height chart and Ti rakau.
Find out how to create your own.
Is your existing woodburner tired, old and cold? Upgrade now for a more modern and efficient model woodfire.
West City Heating is your one stop fireplace shop, Dr Flue for chimney sweeping and maintenance work.
Offer is for October only – packages available upon a no cost site inspection
Please contact the Centre to view - Mon-Fri 9:30 to 3pm - Ph: 444 4618 - Sorry - unable to deliver
2-seater Sofa + 1 seater chair
Haven't received your purple envelope?
Call 0800 922 822 or visit bit.ly... to cast a special vote in Auckland's local elections.
Brand new hip flasks. Great gift idea, especially if you put the recipients favourite refreshment in it as well!! Slim design (see pic) so ideal for tramping or a round of golf if you need a pick me up!!
Brand new Showstar combo miniture horse blankets. In original packing and never used. Pristine condition
Sizes are 3'3'' and 3'9'', $50 each or $80 for both.
Having a house clean out and selling a few items.
Brand new 2 slice Zip toaster, still in it's original box, never used.
Sells in Briscoes for $139 (see photo) but happy to take $40 or make me an offer.
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