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Enjoy the thrill of the Christmas countdown with a DIY advent calendar that’s choc-filled with festive activities and finished in your favourite Resene testpot colours. Find out how to create your own with these easy step by step instructions.
Steady As You Go© offers a movement class tailored to assist the elderly in reducing their risk of falls.
🎯 Engage in simple activities, whether seated, standing, or walking.
🎯 Demonstrated to enhance balance, flexibility, and strength.
🎯 Participants report feeling physically better … View moreSteady As You Go© offers a movement class tailored to assist the elderly in reducing their risk of falls.
🎯 Engage in simple activities, whether seated, standing, or walking.
🎯 Demonstrated to enhance balance, flexibility, and strength.
🎯 Participants report feeling physically better and more capable.
Members of the class relish the opportunity to socialize with a friendly and like-minded group.
👉 Give it a try!
👉 Begins 24th July
👉 Wednesdays at 1 pm at The Glen Eden Community House.
#SteadyAsYouGo #StayActive #HealthyLiving #JoinUs
Glen Eden Steady As You Go(c) Advertising Poster.pdf Download View
At Glen Eden Community House, we offer versatile spaces to meet your needs and are excited to welcome new community talents.
Whether you require a venue for group activities, fitness classes, service provision, community initiatives, projects, arts and crafts, team meetings, or private sessions, … View moreAt Glen Eden Community House, we offer versatile spaces to meet your needs and are excited to welcome new community talents.
Whether you require a venue for group activities, fitness classes, service provision, community initiatives, projects, arts and crafts, team meetings, or private sessions, we have the facilities to accommodate you.
- Nikau/Totara Room: Our spacious room is ideal for birthday celebrations, church gatherings, and fitness classes. It is equipped with tables, chairs, and a kitchenette for your convenience.
- Kowhai Room: This medium-sized meeting space is perfect for off-site group meetings, consultations, or teaching sessions, complete with necessary furnishings.
- Facilities include accessible toilets and amenities.
Additionally, we boast an excellent outdoor covered deck and a secure children's playground.
For more information or to discuss how we can assist you, please contact Liz. We're here to support each other!
Email: admin@glenedencommunityhouse.co.nz or call 09 8182194.
Hi neighbours,
Please take part in our Customer Feedback Survey if you regularly use Auckland’s state highway network.
Your feedback will help us understand what's working well and which areas need improving. Together we can create better and safer journeys for everyone.
Click … View moreHi neighbours,
Please take part in our Customer Feedback Survey if you regularly use Auckland’s state highway network.
Your feedback will help us understand what's working well and which areas need improving. Together we can create better and safer journeys for everyone.
Click the link below to participate.
The team at NZ Transport Agency Waka Kotahi
Elevate your math skills this holiday season with our exclusive tutoring offers. Secure your spot now.
#SouthAuckland #epsom #aucklandschools #blockhousebay #nz #Glendene #mathstuition
Hear from our students about how personalised and effective teaching methods at our center have transformed their understanding and performance in mathematics.
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#SouthAuckland #epsom #aucklandschools #blockhousebay #nz #Glendene #mathstuition
Hear from our students about how personalized and effective teaching methods at our center have transformed their understanding and performance in mathematics.
www.facebook.com...
#SouthAuckland #epsom #aucklandschools #blockhousebay #nz #Glendene #mathstuition
For only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Mangawhai, worth almost $1.4 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new … View moreFor only $15 a ticket, you could be in to win this brand-new, fully furnished Jennian home located in gorgeous Mangawhai, worth almost $1.4 million dollars.
Featuring three bedrooms, two bathrooms and an open-plan kitchen, living and dining area, this home is waiting to be loved by its new owner.
Make this coastal property your permanent residence, a holiday home, a rental, or you can simply sell it!
Get your tickets today at heartlottery.org.nz.
foot spa- $30/-
oil heater-$20/- each got 2
lord Krishna painting $100/-
Air fryer 8litres. large size good for families. good condition .only used once. $80/-
all items in very good condition.
Pick Up Mt Albert.
Magnetic frames make it easy to change what’s on display – whether it’s wallpaper or works of art. Paint yours in Resene testpots to contrast what's on display and complement your home's décor.
Find out how to create your own with these easy step by step instructions.
Hi Neighbours,
Feeling sluggish in the mornings or noticing increased discomfort in your back?
It might not just be your alarm clock—it could be time to assess if your mattress is still providing the support you need.
Let's explore the signs that suggest it's time for a new … View moreHi Neighbours,
Feeling sluggish in the mornings or noticing increased discomfort in your back?
It might not just be your alarm clock—it could be time to assess if your mattress is still providing the support you need.
Let's explore the signs that suggest it's time for a new mattress, ensuring your nights are as restorative as they should be.
Health Check: Are You Waking Up Sore?
It’s not normal to wake up feeling like you’ve run a marathon (unless you actually have!). If your mattress is getting older, you might notice more back pain or general discomfort.
Investing in a new mattress can significantly improve your sleep quality and overall health.
Remember, your mattress should be your sanctuary, not a source of discomfort.
If you find yourself tossing and turning, trying to find a comfortable spot, it's a clear sign your body is asking for something new.
Spot the Signs: Physical Indicators Your Mattress Needs Replacing
Take a close look at your mattress:
Does it sag in the middle where you sleep?
Can you feel springs or bumps that weren't there before?
These are signs that your mattress is wearing out.
Over time, mattresses lose their shape and the materials inside break down, failing to provide adequate support.
Don’t compromise on comfort; a new mattress can revitalize your sleep experience. Isn’t that a wonderful reason to consider an upgrade?
How Long Has It Been? Understanding Mattress Lifespan
Every mattress has an expiration date, although it’s not printed on the tag.
Depending on the type—memory foam, innerspring, or others—they generally last 7 to 10 years.
Factors like mattress quality and maintenance affect lifespan.
Think about how long you've had your current mattress.
Is it nearing a decade?
If so, it might be time to start looking for a replacement.
What to Do Next: Choosing and Maintaining Your New Mattress
Selecting a new mattress might seem overwhelming, but it doesn’t have to be.
Consider your sleep position, body weight, and comfort preferences.
Explore our Mattress Collection for various options incorporating the latest technology for the best night's sleep.
After choosing, proper maintenance can extend your mattress’s life:
Rotate it regularly
Use a mattress protector
Ensure good ventilation
The Comfort of a Fresh Mattress
Now that you understand the signs and tips for choosing wisely, why wait?
A new mattress is an investment in your health and well-being, not just an upgrade for your bedroom.
Explore our selection at Beds4U for high-quality, supportive mattresses that promise to transform your sleep—and your waking hours.
Say goodbye to sleepless nights and hello to mornings when you wake up refreshed and ready to conquer the day.
Your body—and your future self—will thank you for this smart, comforting choice!
We want your feedback on the number of elected members Tāmaki Makaurau has, how they are elected, and where electoral boundaries lie. Click "read more" to tell us what you think
Sony Bravia 26 Inch TV
Good working order
Please note remote not supplied* Have used previously with a Google Chromecast (not for sale). Please PM if interested only.
Must Pick up.
Gain unique insights from parents about their journey with us, showcasing the positive impact of personalised education at EMT.
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#SouthAuckland #epsom #aucklandschools #blockhousebay #nz #Glendene #mathstuition
Habitat for Humanity - Volunteers wanted for our October Build Project in Vietnam
Our Habitat for Humanity Global Village Build Project in Vietnam has been rescheduled to mid October. If you are 18 or over and interested in a travel experience that is more rewarding and insightful than the … View moreHabitat for Humanity - Volunteers wanted for our October Build Project in Vietnam
Our Habitat for Humanity Global Village Build Project in Vietnam has been rescheduled to mid October. If you are 18 or over and interested in a travel experience that is more rewarding and insightful than the standard, why don’t you join us for a week of volunteering. No construction skills or experience required - just enthusiasm and an open mind :-). Registrations close 19 July so be in quick!
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