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Hey Guys,
Lidia here, a Personal Trainer from Les Mills,
Just letting you know of a great opportunity coming up to try out Les Mills! Not only can you try the world-renowned classes, but you can also get some help from PTs who will be volunteering available to help on the gym floor. This is a… View moreHey Guys,
Lidia here, a Personal Trainer from Les Mills,
Just letting you know of a great opportunity coming up to try out Les Mills! Not only can you try the world-renowned classes, but you can also get some help from PTs who will be volunteering available to help on the gym floor. This is a perfect chance to see what having a PT is like risk free :-)
If you would be interested in an incredible fitness experience, save the date!
If you have any questions about Les Mills or about health and fitness in general, let me know.
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For information about personal training with me:
lidiafraserfitnesscoaching.com...
lesmills.co.nz...
Free in-person visits and quotes.
Give us a call!
0800-943-439
hello@thewifiexperts.co.nz
www.thewifiexperts.co.nz...
For in-depth news and political analysis from journalists who call the capital home, subscribe to The Post online for less than a dollar a day. Catch up on the sports you care about, local business matters, lifestyle, games and much more.
Neighbours - we have something very special to tell you about...
Stuff's inaugural Love Your Local Awards, presented by Pure South, celebrate our most loved hospitality people and places. Nominate your most-loved local people and places, and then vote for your favourite amongst the … View moreNeighbours - we have something very special to tell you about...
Stuff's inaugural Love Your Local Awards, presented by Pure South, celebrate our most loved hospitality people and places. Nominate your most-loved local people and places, and then vote for your favourite amongst the finalists, to determine our regional winners.
You're invited to nominate your:
- Most Loved Food Truck or takeaway
- Most Loved Roadside Stall
- Most Loved Barista
- Most Loved Bartender or Publican
- Most Loved Front of House/Service Person or Team
- Most Loved New Business (open less than 12 months)
Your vote will put your 'Most Loved' up for the national title in each category as determined by our incredible judging panel including New Zealand chef Peter Gordon, Eat New Zealand CEO and owner of permaculture property The Food Farm Angela Clifford, and Stuff food editor Emily Brookes.
1:40PM UPDATE: Bridge now reopened but with limited lanes.
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Waka Kotahi shared that the Auckland Harbour Bridge is now closed to both northbound and southbound traffic as of 1:10PM due to weather.
Damaging gales were predicted to blow up to 110km/h, … View more1:40PM UPDATE: Bridge now reopened but with limited lanes.
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Waka Kotahi shared that the Auckland Harbour Bridge is now closed to both northbound and southbound traffic as of 1:10PM due to weather.
Damaging gales were predicted to blow up to 110km/h, while strong wind watches are in place for nearly the entire North Island.
MetService said the gales could cause power cuts in Northland, Auckland and Waikato, with the highest winds on westerly coastlines likely to down trees.
What you need to know:
- The Harbour Bridge is closed due to high gust winds.
- Vehicles needing to travel should detour via the Western Ring Route (SH18/SH16) at this time.
Be in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
… View moreBe in to win an experience of a lifetime for your child.
As the official coin toss partner for the Blues, Stuff is giving away six experiences for kids across Tāmaki Makaurau Auckland to take part in the famous ritual at the DHL Super Rugby Pacific and SKY Super Rugby Aupiki home games.
They won't just participate in the toss but will also get to watch the game, visit the commentary box and take home a bunch of goodies.
Birger and Kathy are grateful for the financial certainty Ryman provides them. Their fixed base weekly fee provides security for their retirement.
"You have a reduction in your living costs and the fixed fee just gives you that assurance."
Click below to hear their story.
Please find the link for Max’s give-a-little page attached to this email.
On Sunday 7th May Max sustained a serious head trauma whilst racing motocross, one of the sport he adores, along with his beloved rugby. As you can imagine this has been devastating for his family.
Here is a … View morePlease find the link for Max’s give-a-little page attached to this email.
On Sunday 7th May Max sustained a serious head trauma whilst racing motocross, one of the sport he adores, along with his beloved rugby. As you can imagine this has been devastating for his family.
Here is a little bit more from me.
On Sunday the 7th May, Max Bartley was participating in one of his most loved sports, ‘Motocross’.
Max is a quite 13year old boy that loves his Rugby and Motocross.
He always gives 110%.
Is kind and respectful to others, and always takes a moment to say hello.
He’s just an amazing kid.
Unfortunately as Max was chasing the race leaders in the final round of the day, Max had a life changing accident.
Max was thrown from his bike and landed headfirst.
Track Medics rushed to his aid.
Max was unresponsive and breathing was compromised.
As luck would have it, a rescue helicopter was already in the air (returning from another job) and was on the ground with Max within 20minutes.
Max’s life was at risk and if he survived, there was going to be many massive hurdles to get over before a lengthy recovery period could begin.
After an urgent flight to Waikato ED, Max was put into a medically induced coma, pressure was released following confirmation of several brain bleeds.
The following day Max was flown to StarShip in Auckland.
Max is still in a Medical coma, and as of yesterday now breathing on his own.
The amazing medical staff at StarShip are pleased with Max’s progress.
The Give-a- little page was setup by Erica (Max’s motocross mum) who was with him on the day of his accident, flew with him in the helicopter and never left his side until Max’s parents arrived at the hospital the following day.
Erica’s wish of the money’s raised is to help Max’s family by alleviating the financial burdens of day to day life and allowing them to be by his side during this stressful time and help Max with the essentials to aid in his recovery and help bring normality back in to his life when the time is right.
Please share this with the loving and caring people of your community.
I appreciate that Max may be a stranger to most, if not all.
But he needs our help, he’s the sort of kid that would gladly help a stranger out.
It’s our time to help him.
givealittle.co.nz...
With our household budgets seeing higher interest rates, service price increases and the 12.5% rise in food prices since last year: the cost of living crisis is upon us.
As we head towards winter, let's share some cost of living hacks - whether it's recipe ideas, tips for saving on … View moreWith our household budgets seeing higher interest rates, service price increases and the 12.5% rise in food prices since last year: the cost of living crisis is upon us.
As we head towards winter, let's share some cost of living hacks - whether it's recipe ideas, tips for saving on power or where to buy the cheapest toilet paper! You may have some advice that could make a huge difference for another household, so comment away.
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
Do you or a friend own a large property? WiFi Deadzones? Buffering? Dropouts?
Contact us today for a free site visit and quote!
0800-943-439
hello@thewifiexperts.co.nz
www.thewifiexperts.co.nz...
Kmart has recalled a line of wooden trays after reports of an invasive wood-eating beetle species within them. A Northland woman found sawdust and holes in her serving tray and alerted the Ministry of Primary Industries (MPI), the government’s biosecurity agency.
What you need to know:
- The… View moreKmart has recalled a line of wooden trays after reports of an invasive wood-eating beetle species within them. A Northland woman found sawdust and holes in her serving tray and alerted the Ministry of Primary Industries (MPI), the government’s biosecurity agency.
What you need to know:
- The product is called Large $20 Acacia Serving Tray and was sold nationally.
- The product may be infested with Lyctus africanus (also known as the African powderpost beetle), a species not present in New Zealand.
- Kmart are no longer selling these products and will wait for instruction from MPI before destroying these.
Anyone who finds a suspected exotic pest is encouraged to call MPI’s hotline on 0800 80 99 66.
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