Albany, Auckland

2074 days ago

Helpful tips on HEALTH for everyone 2 – Sore back

Oriental Acupuncture & Wellness Centre

Your HEALTH is in your HANDS!


Who’s free from ‘sore back’ today?
It is quite common among many young and old, isn’t it? Did you ever imagine doing something yourself to improve it? You can do it yourself. Korean Hand acupuncture is very effective for muscular conditions. Just try the … View more
Your HEALTH is in your HANDS!


Who’s free from ‘sore back’ today?
It is quite common among many young and old, isn’t it? Did you ever imagine doing something yourself to improve it? You can do it yourself. Korean Hand acupuncture is very effective for muscular conditions. Just try the following steps and see if you feel better.

TRY this very simple measure!

1. The marked area on the back of the hand in the picture is an area for sore back. Firstly grab some object like ballpoint pen.

2. Press around the area with it to find a sensitive or painful spot. (When you press around you will feel more sensitive on some spot(s))

3. Once you find a painful spot keep stimulating the point(s). You can use ballpoint pen or even finger nails.

4. Put ‘tin foil’ on that area shiny side facing down and tape it. Just leave it on for hours. You may feel better with this very simple measure.

5. You can leave tin foil on during sleep. Next morning you will likely feel improved.

Your feedback or questions are always welcome.

More info is here www.handacupuncturecourses.com....
Please feel free to contact Don with any questions on 0276982136 or oawcentre@hotmail.com.

Next item: ‘Sore shoulder’

Next course is on Feb. 2.

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2077 days ago

Wasp infestation

Zahir from Greenhithe

Has anyone else noticed wasp infestation around their property? we remove one and another few come up on our fence. I think it's the paper wasp type of wasps that favours making hives on wooden fences especially.
I feel guilty removing them but thinking how many bee hives would have … View more
Has anyone else noticed wasp infestation around their property? we remove one and another few come up on our fence. I think it's the paper wasp type of wasps that favours making hives on wooden fences especially.
I feel guilty removing them but thinking how many bee hives would have probably been destroyed by these wasps.
So spray products have helped removing them so far, but I wonder for how long and if anything can be done to stop this pest form returning/ being attracted again to our area, as the reason for posting here.

2075 days ago

We're proudly supporting...

The Warehouse New Zealand

Help The Warehouse support Water Skills for Life and keep our little kiwis safe in the water.

Water Skills for Life is a program developed for children in Years 1 - 8 to learn water safety skills and risk awareness.

It gives them the tools they need to stay safe now and for their future lives… View more
Help The Warehouse support Water Skills for Life and keep our little kiwis safe in the water.

Water Skills for Life is a program developed for children in Years 1 - 8 to learn water safety skills and risk awareness.

It gives them the tools they need to stay safe now and for their future lives in, on and around the water. Children are taught Water Skills for Life at school. It’s easy to teach and fun for kids to learn.

Support Drowning prevention training for all kids. Donate in-store today.
Find out more

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2075 days ago

Weber Barbie

Bennie from Torbay - Long Bay

Selling on behalf of our kids that left home.This product still in good working condition.Inspections welcome prior to buy. Pickup in Torbay.
(Will accept offers)

Price: $30

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2076 days ago

Kick-start your career in information technology

ICT

Offering a supercharged route into the business of computing the Postgraduate Certificate in Information Technology (PGCertInfoTech) is a short, intensive programme perfect for those who already possess an undergraduate degree in a non-ICT-related subject.

You’ll gain fundamental skills in … View more
Offering a supercharged route into the business of computing the Postgraduate Certificate in Information Technology (PGCertInfoTech) is a short, intensive programme perfect for those who already possess an undergraduate degree in a non-ICT-related subject.

You’ll gain fundamental skills in software development, including current knowledge of object-oriented programming and design, as well as web technologies and databases, to complement your existing critical thinking and communication abilities.

Find out more at ictgraduateschool.ac.nz
Find out more!

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2076 days ago

Learn through play in Campbells Bay

Campbells Bay Education

Our facility has been designed with the upmost sophistication. Undercover drop off zone, brand new equipment, new furniture and toys, exceptional safe play areas and friendly teachers and staff.

For more information please visit our website and register your interested.

220 Beach Road
View more
Our facility has been designed with the upmost sophistication. Undercover drop off zone, brand new equipment, new furniture and toys, exceptional safe play areas and friendly teachers and staff.

For more information please visit our website and register your interested.

220 Beach Road
Campbells Bay
Auckland, 0630

www.campbellsbay-elc.co.nz
(09) 479 9090
alex@campbellsbay-elc.co.nz
Register here!

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2076 days ago

Wow! Thank you for your support

The Team from Wasp Wipeout

Your generosity is helping to ensure we have another successful Wasp Wipeout season this summer. Baiting is about to start in some areas so thank you to those who are volunteering to help put it out. You can donate to Wasp Wipeout here: givealittle.co.nz... or find out more here: … View moreYour generosity is helping to ensure we have another successful Wasp Wipeout season this summer. Baiting is about to start in some areas so thank you to those who are volunteering to help put it out. You can donate to Wasp Wipeout here: givealittle.co.nz... or find out more here: www.stuff.co.nz...

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2076 days ago

Cushions for Sale

Anne from Unsworth Heights

Selling Brand New Cushions at $8 each

Negotiable

2076 days ago

Renovation mistakes you will want to avoid

Kiwi Self Storage - North Shore

For all you eager renovators out there who are taking advantage of the long weekend, here some common pitfalls to watch out for.

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2076 days ago

Plant stall

Virginia from Northcross

Pleased to report 37 pots recycled so far this month.  Thank you.  Today have some plumbago (paleblue) if anyone needs pretty hedging plant, dietes grandifolia  (easy care landscaper) blackmondo grass, pineapple lily burgundy, also still have 2 grape coloured day lilies.  Mostly $3.00 unless … View morePleased to report 37 pots recycled so far this month.  Thank you.  Today have some plumbago (paleblue) if anyone needs pretty hedging plant, dietes grandifolia  (easy care landscaper) blackmondo grass, pineapple lily burgundy, also still have 2 grape coloured day lilies.  Mostly $3.00 unless otherwise marked. Oh and 3 different taro varieties.  Anyone wanting banana palms (edible) can get ready if paid for in advance $10.  Love always V  P.S. leave gold somewhere unobtrusive - always fun to find

Price: $3

2077 days ago

Tegel Summer Series: Peri Peri Butterflied Chicken

Tegel

This spectacular free range butterflied chicken from Tegel will be the star of the table. Seasoned with tasty Peri Peri marinade it's perfectly matched with Tzatziki yoghurt dip and fragrant couscous.

Try cooking it on the BBQ; it takes less time than a standard chicken plus it'll … View more
This spectacular free range butterflied chicken from Tegel will be the star of the table. Seasoned with tasty Peri Peri marinade it's perfectly matched with Tzatziki yoghurt dip and fragrant couscous.

Try cooking it on the BBQ; it takes less time than a standard chicken plus it'll pick up all those fabulous barbecue flavours.

Combine good company with good food and your summer will be sizzling
Get the recipe

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