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Total Paint now has a Property Maintenance division call Total Property Maintenance some of the services we offer are.
• House washing, gutter cleans
• Driveway and footpath cleaning
• Fencing and Fence Repairs
• New decks and repairs
• Painting interior and exterior
• Gib® … View moreTotal Paint now has a Property Maintenance division call Total Property Maintenance some of the services we offer are.
• House washing, gutter cleans
• Driveway and footpath cleaning
• Fencing and Fence Repairs
• New decks and repairs
• Painting interior and exterior
• Gib® Stopping
• Landscaping lawn Mowing
• Plumbing
• General Property Maintenance
Please make contact with Grant 021 054 4331 or grant@total-property-maintenance.co.nz website www.total...
Hi neighbours!
My name is Vanessa and I am an experienced 17-year-old babysitter who is looking for more work in the Unsworth Heights and surrounding areas. I'm currently attending Albany Senior High School and would enjoy looking after your children for you. I am more experienced in children… View moreHi neighbours!
My name is Vanessa and I am an experienced 17-year-old babysitter who is looking for more work in the Unsworth Heights and surrounding areas. I'm currently attending Albany Senior High School and would enjoy looking after your children for you. I am more experienced in children 5 years old and up.
Please feel free to contact me for more information if you're interested!
If you are running low on tank water supply, please find your nearest council centre providing showering facilities and water filling points for handheld containers.
Always wanted to help New Zealand Red Cross?... now you can!
Our Red Cross Appeal is coming up and we would love your help. Can you spare an hour or two of your time to help vulnerable people in your community and overseas?
During 16-22 March 2020, we will have street collections around the… View moreAlways wanted to help New Zealand Red Cross?... now you can!
Our Red Cross Appeal is coming up and we would love your help. Can you spare an hour or two of your time to help vulnerable people in your community and overseas?
During 16-22 March 2020, we will have street collections around the country. We would love to have you on our team.
COMPETITION NOW CLOSED. Winners have been notified.
✨ We have FIVE double passes to giveaway to theoretical physicist Sean Carroll's talk on February 22nd at Bruce Mason Centre in Takapuna. Simply like this post and be in the draw! We will pick winners at random at 12noon Monday 17th … View moreCOMPETITION NOW CLOSED. Winners have been notified.
✨ We have FIVE double passes to giveaway to theoretical physicist Sean Carroll's talk on February 22nd at Bruce Mason Centre in Takapuna. Simply like this post and be in the draw! We will pick winners at random at 12noon Monday 17th Feb.✨
Sean looks for answers to some of the really big questions. Why is there a universe? What is time?
Based in Los Angeles, Sean's not only a science professor, he's the go-to science guru for some big-time movies - such as Angels & Demons and Marvel's Avengers: Endgame, consulting with scriptwriters on topics such a time travel and parallel universes.
Sean Carroll: Our Preposterous Universe. Bruce Mason Centre, Auckland, February 22. Information and tickets at thinkinc.org.
Two sailors court-martialled for offences including dealing ecstasy have been sacked and sent to mil…
You may have seen the advertisements from do-it-yourself online companies during your online search for braces.
They lure you with clever marketing and promise unnaturally rapid tooth movement in 6 months or less.
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Why choose a specialist orthodontist?
All orthodontists are qualified … View moreYou may have seen the advertisements from do-it-yourself online companies during your online search for braces.
They lure you with clever marketing and promise unnaturally rapid tooth movement in 6 months or less.
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Why choose a specialist orthodontist?
All orthodontists are qualified dentists and take an additional 3 years of specialist study and practical training to become a specialist orthodontist.
That is why we can guarantee the result of our work.
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Your smile is a big deal and not a cheap DIY set.
It pays to find out who is straightening your teeth.
Make sure you are seeing a specialist orthodontist, who you can find on the NZAO website: www.orthodontists.org.nz....
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What can we do to make you smile?
Call Candice and make an appointment today. 09 448 1129 and have a look at our website: www.bachmannorthodontics.co.nz...
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Two young sailors have apologised to the Defence Force but still face possible jail time for offence…
Two young sailors have apologised to the Defence Force but still face possible jail time for offence…
Learn to manage your type 2 diabetes - FREE one-day course presented in Mandarin
Date: Saturday 28 March 2020
Venue: Waitakere Community Resource Centre, 8 Ratanui St, Henderson
Time: 9.30am to 3.30pm
This comprehensive course is led by a qualified Diabetes nurse, dietitian, podiatrist, stop … View moreLearn to manage your type 2 diabetes - FREE one-day course presented in Mandarin
Date: Saturday 28 March 2020
Venue: Waitakere Community Resource Centre, 8 Ratanui St, Henderson
Time: 9.30am to 3.30pm
This comprehensive course is led by a qualified Diabetes nurse, dietitian, podiatrist, stop smoking practitioner and behaviour support specialist. You will be provided information on food choices, medication, food care, exercise, stress management and setting smart goals.
The course will be presented in Mandarin.
The course will be held in a small group and there is plenty of time to have all your questions answered.
During the breaks, tea/coffee is provided and a light lunch. You are welcome to bring your partner/spouse/ family member with you.
For all enquiries or register for this course, please contact Zhoumo Smith:
Phone: 027 357 1800
Email: zsmith@comprehensivecare.co.nz
免费课程：普通话糖尿病自我管理健康讲座
我们综合护理基础卫生部门为2型糖尿病患者提供免费中文自我管理健康课程。
糖尿病自我管理健康讲座（DSME）旨在帮助您更好地了解糖尿病及其原因，以及如何自我管理疾病以获得健康的结果。由经过专业培训的糖尿病护士，足医，注册营养师以及戒烟和行为辅导专家的陪伴与带领下，本课程提供有关以下关于2型糖尿病自我管理的有用提示：
• 健康饮食（例如：食物标签阅读，好和坏的脂肪，做出正确的食物选择）
• 糖尿病对我身体的影响
• 预防并发症（心/眼/肾/神经/脚）
• 药物和血液检查结果
• 糖尿病足的护理
• 健康生活方式（糖尿病与吸烟，压力管理/运动健康）
• 健康目标设定与鼓励（包括行动计划）
• 怎样与您的健康专业人士更好地合作
时间：2020年3月28日， 周六，上午 9:30至 下午3:30
地点：Waitakere 社区资源中心, 8 Ratanui St, Henderson, Waitakere City
我们提供茶点服务和简单午餐。 欢迎您与家人或其他支持陪伴人员一同参加。
我们需要您提前注册才能参加，如果您想了解更多信息或注册，请联系Zhoumo Smith
电子邮件：zsmith@comprehensivecare.co.nz
联系电话：0273571800
Every Monday 10:30-12:00 during school term we have an open working bee in the Mairangi Arts Centre park to do necessary tasks and talk about how the park should be.
This is your chance to contribute to the resident-led development of a new public space in our community.
Let's make a gift to… View moreEvery Monday 10:30-12:00 during school term we have an open working bee in the Mairangi Arts Centre park to do necessary tasks and talk about how the park should be.
This is your chance to contribute to the resident-led development of a new public space in our community.
Let's make a gift to our neighbourhood and to the future.
EAT, MAKE, PLAY!
LET’S MAKE, DO, AND MAKE–DO TOGETHER!
Please let me know if you plan to attend. Free homemade coconut ice cream if you do.
Next Monday 10.30-12.00 (and for the next few Mondays after that) we will be focusing on making "public seating" in the Mairangi Arts Centre park in our working bee, helping the students and teachers of Wairau Valley Special School Transition Class to learn and work towards their aims.
… View moreNext Monday 10.30-12.00 (and for the next few Mondays after that) we will be focusing on making "public seating" in the Mairangi Arts Centre park in our working bee, helping the students and teachers of Wairau Valley Special School Transition Class to learn and work towards their aims.
From 12.00 we will have an open discussion about how to improve the park and what else to do.
Please come along to learn, share, make, and play together.
This is your chance to contribute to the resident-led development of a new public space in our community.
If you have an interest in how this public space looks and feels please join in.
Let's make a gift to our neighbourhood and to the future.
Please let me know if you plan to attend. Free homemade coconut ice cream if you do.
(Photo featuring MAC board member Kristen Dennis under a shade shelter made from donated materials)
This morning I found a Deceased tortoiseshell cat on Ridge Rd on the right coming from Glenmore Rd just before Collings Dr moved to side of road . Hopefully if someone is missing a cat they will see this - sorry for your loss RIP little kitty 😢
If you are on tank water we want to help you...Come in this week and buy any product and we will wash your hair for free. Give the salon a call on 478 5379 to give us a heads up that your on you way and you can have a lovely hair wash on us!
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