Earthing/Grounding - What is it and how can it help you? EarthBound Grounding Nz
Grounding, also known as earthing, is emerging as a powerful, natural therapy that may hold the key to reducing inflammation and enhancing overall well-being.
Research has shown that direct contact with the Earth's natural electric charge can have profound effects on our health, particularly in the fight against inflammatory illnesses.
Best of all, Earthing is free, easy to implement. You can start today by heading outside for 20mins barefoot (if its warm enough for you in your part of NZ😀)
Incorporating the practice of Earthing into your daily health plan makes the biggest impact and the easiest way to get 8+ hours of connection is by far, sleeping on an Earthing mat.
Ground-breaking studies reveal that grounding can:
Reduce Chronic Inflammation: Chronic inflammation is often referred to as “silent inflammation” because it can silently damage tissues and weaken the immune system over time. Grounding helps in neutralizing this silent inflammation, protecting your body from unnecessary harm.
Act as a Natural Anti-Inflammatory: Unlike conventional anti-inflammatory drugs that can have significant side effects, grounding is a non-pharmaceutical option that is free, easy to implement, and enhances quality of life by tapping into the Earth's electrons and the Schumann resonances.
Combat Modern Health Challenges: From cardiovascular diseases to diabetes and even complications from Covid-19, grounding has shown promise in various clinical studies. For instance, grounding has been observed to improve heart rate variability (HRV), reduce blood viscosity, and enhance blood flow, thereby reducing the risk of chronic illnesses.
Support in Covid-19 Recovery: Recent research has highlighted grounding’s potential in alleviating symptoms and complications associated with Covid-19. Patients who grounded themselves either by walking barefoot or using conductive patches saw significant improvements in their symptoms.
Improve Mental and Emotional Well-being: Grounding has also been shown to reduce psychological stress and normalize cortisol levels, which can lead to better sleep, reduced anxiety, and an overall sense of calm and balance.
Join the movement towards a healthier, inflammation-free life with our range of premium earthing products. Our Earthing solutions are designed to bring the Earth's natural energy right into your home, and to make it easy to 'ground' each and every day.
1st - Read More: Full Research Paper on Earthing
2nd - Read More: What Happens to your body while earthing
3rd - Read More: Earthing/Grounding Products
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Q&A: Ask a question about...Online Safety
Continuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.
Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. Jandy says: 'I'm passionate about online safety because I strongly oppose bullying and want to support those affected by it.'
Jandy is passionate about protecting vulnerable communities and is promoting online safety to ensure no one falls prey to online scams. She can answer your questions about any type of online scams, and also about online harm such as online bullying.
↓ Ask your question below now and she'll be online on Wednesday, 11th September to reply to you ↓
Cow on the road
Our son was driving to town and on Woodfielda Rd near Northwood Rd in Swannanoa there was a cow walking around the road.
Our son corralled it up someone's drive so it was off the road.
Don't know if it was the correct drive so posting here in case someone recognises the cow.
LIVE Q&A: Financial well-being with Cat Rikihana
Today (Wednesday) we're having another Neighbourly Q&A session. This time with Cat Rikihana who is a financial mentor, educator and financial capability practitioner at Financial Freedom Trust in the Manawatū.
Cat Rikihana (Ngai Tahu) like many financial mentors around Aotearoa, works with individuals, groups and whānau to successfully navigate financial stress and hardship. Mentors work alongside whānau to increase confidence and skills in personal money management and advocate with and for clients. Cat enjoys delivering online and face-to-face workshops which provide opportunities to normalise money conversations and encourages people to make time to consider their financial well-being.
Cat is also an independent financial well-being coach, educator and indigenous life coach at Restore Wellness Network. She is a published writer and currently in the process of writing her first non-fiction book: 'A financial self-care guide for women in Aotearoa.'
She'd love to answer any questions you may have around your budgeting and spending habits, strategies for saving, retirement planning and debt. (Don't be shy, but be mindful about what you disclose!)
↓ Share your questions now and Cat will reply to your comment below ↓
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