Health and Fitness Q and A
Hi All,
I hope you have all had a great 3/4 of this year and are all ready for this coming summer!
In terms of getting ready for the Christmas / New years break I know a lot of you will want to work on your health and fitness leading up to it.
To help you out, I’m opening up a one off Q and A where you are welcome to send me questions that I’ll answer directly to you, as well as post answers to up to my blog for you to read other people’s questions too.
Feel free to message, email, comment these questions.
Looking forward to hearing what you are all interested in,
Lidia
Lidiafraserpersonaltraining@gmail.com
0279704702
PT and online coaching enquires welcome
Here's Thursday's thinker!
I am lighter than air, but a hundred people cannot lift me. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should drivers retake the theory test every 10 years?
Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share any road rules that you've seen bent! 😱
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48.3% Yes
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49.7% No
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1.9% Other - I'll share below
Here's Friday's Fizzler!
I can be written, I can be spoken, I can be exposed, I can be broken. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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