H
393 days ago

Upright piano

Hedda from Wainuiomata

Hi, I have a very good, re-conditioned John Brinsmead upright piano that I would like to go to a community group, nursing home, school etc for free. It is in excellent condition & is a lovely piece of furniture.
It plays very well but would need re-tuning after travelling to it's new home. Piano is in Wainui at present; I am downsizing so would like to see this lovely piano go to a new home.
Please call 021 212 2429 to discuss.

Free

More messages from your neighbours
3 hours ago

Tapping Into Seated Tai Chi

Andrew from Birchville

EFT Tapping & Tai Chi together? - What a great idea!

EFT (a.k.a. Tapping) has been on the world stage for years, and is great for stress and anxiety reduction, pain relief and emotional wellbeing

Tai Chi has been around for decades, and it too is of great benefit for stress relief and emotional wellbeing, as well as strength and balance, breathing, posture, coordination and so much more

I'm putting them together in classes which will be done sitting down!

If you know anyone who is interested in Tapping (Emotional Freedom Techniques) and Tai Chi, or who is wheelchair-bound, or maybe cannot stand for any length of time, then this may be of interest to you

I am looking to add 45 minutes - 60 minutes sessions combining Emotional Freedom Techniques (a.k.a. Tapping) with Tai Chi classes to my offerings at Te Kupenga o Rongomai - Maidstone Sports Hub

If interested please contact me on here or via 0211532508
Andrew Hardwick, EFT Practitioner & Tai Chi Coach

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4 hours ago

Tai Chi at Te Kupenga o Rongomai - Maidstone Sports Hub

Andrew from Birchville

Tai Chi at Te Kupenga o Rongomai - Maidstone Sports Hub
11 Railway Avenue, Upper Hutt

NOT Strictly Tai Chi classes for this school term finished today, and what a successful first term it was at this fabulous new sports venue!
(We're in the hall between Judo and Boxing)
The venue has wheelchair access and free parking

THE GREAT NEWS IS WE WILL BE RETURNING AFTER THE SCHOOL HOLIDAYS FOR THE NEXT SCHOOL TERM

Wednesday 7pm - 8pm class resumes 24th July, for 10 weeks
Thursday 10am - 11am class resumes 25th July, for 10 weeks

No experience necessary
Newcomers welcome
Focus on breath control, balance, movement, mindset and more

For more details PM or contact me on 0211532508
Andrew Hardwick Tai Chi Coach at NOT Strictly Tai Chi

www.tekupengaorongomai.org.nz...

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5 hours ago

Gardening

Ian Hamilton from Natures choice gardening services - Upper Hutt

Winter is really horrid! And the Gardens still
Need tlc! Call us today for a free quote !
0272430951
Ian