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Two Zoodle Soups for Winter
The Supercharged Love your Gut Team are based in Sydney.
Here in NZ the Naturally Healthy Team, our customers and Clients LOVE her food based products and recipes.
Here are two more recipes to enjoy.
Here in Sydney we're in the midst of a cold snap. Food-wise, soups are one of the most popular winter meals for chilly nights. They’re warm, simple, nourishing and oh-so-satisfying. And they’re healthy too. Creating a homemade soup can increase your intake of veggies, water and fibre which can help relieve that sluggish feeling that often accompanies the colder weather.
It’s so easy to zoodle your way through winter with these two delicious zoodle soups! They’re just like grandma used to make, only upcycled.
Get the recipe, here.
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Q&A: Ask a question about...Online Safety
Continuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.
Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. Jandy says: 'I'm passionate about online safety because I strongly oppose bullying and want to support those affected by it.'
Jandy is passionate about protecting vulnerable communities and is promoting online safety to ensure no one falls prey to online scams. She can answer your questions about any type of online scams, and also about online harm such as online bullying.
↓ Ask your question below now and she'll be online on Wednesday, 11th September to reply to you ↓
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Poll: Have you ever had a scary flight?
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
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56.4% Yes!
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43.6% No, it's always been smooth flying
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Aroha from the kitchen for their King
From those working in the food-prep engine room of the ‘dungeon’, through to their mates carrying plates in the dining room - one of the biggest expressions of aroha for King Tuheitia is in the kai to feed his mourners.
With tens of thousands of people descending on Tūrangawaewae for the tangi of Kiingi Tūheitia Pōtatau Te Wherowhero Vll, keeping them fed across most of a the week is no small task.
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