Mindfulness Art Therapy for Adults (Evening)
Are you in the habit of doing regular exercise for your physical health but feel like you need something more to support your mental health? Check out our Mindfulness Art Therapy Workshop for adults. This programme provides a unique and creative approach to improving your emotional wellbeing by using art therapy and gentle playful processes to help you explore themes of self-discovery, personal growth, and emotional resilience. Led by a registered clinical art therapist, this therapeutic experience provides a safe and supportive space to express yourself, feel calm, and connect with others. Take the time to invest in your mental health and join us for a rewarding and transformative experience.
PAYMENT CONFIRMS YOUR BOOKING
What: Mindfulness Art Therapy for Adults
When: Wednesday Term 2, April 26th - June 28th = 10x sessions
Time: 5.30pm - 7.30pm
Where: Arts For Health, 2 Seddon Road, Frankton
Cost: $60 for full term per participant
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
Be Loved this Spring! Reduced fee dog adoptions at SPCA start today
From 5-20 October only, SPCA dog and puppy adoption fees are 25% off. Plus, every dog adopter gets a free Simparica Trio flea, tick & worm treatment, and discount voucher.
We have more than 300 adoption-ready dogs and puppies nationwide, waiting for their happy forever after.
Visit www.spca.nz... to start your journey together.
Poll: Is it okay to grocery shop in your PJs?
I'm sure you've seen it while doing your weekly shop... In fact, it may have even been you.
What do you think about people heading to the supermarket in their pyjamas?
-
14.5% It's fine!
-
75% It's questionable
-
10.5% Other - I'll share below
Loading…
