NZ’s top bosses richer than ever following big pay rises
CEO Pay 2022 Table
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Name-----------------Company----------------------Pay
John Cullity Ebos $6,643,618
Ross Taylor Fletcher Building $6,589,027
Miles Hurrell Fonterra $4,308,178
Lewis Gradon Fisher & Paykel Healthcare $3,998,488
Vittoria Shortt ASB Bank $3,918,523
Nick Grayston The Warehouse Group $3,568,000
Don Braid Mainfreight $3,373,427
Angela Mentis BNZ $3,353,615
Jolie Hodson Spark $3,130,350
Jeffrey Greenslade Heartland Group Holdings $3,065,103
Russel Creedy Restaurant Brands $2,929,000
Michael Ahearne SkyCity $2,854,961
David Bortolussi A2 Milk Company $2,836,408
Gordon MacLeod Ryman Healthcare $2,762,253
Naomi James Channel Infrastructure $2,726,000
Daniel Huggins BNZ $2,567,752
Michael Daly KMD Brands $2,442,904
Jean-Baptiste Rousselot Chorus $2,442,500
Greg Foran Air New Zealand $2,347,263
Marc England Genesis Energy $2,325,461
Rod Duke Briscoe Group $2,166,319
Michael Boggs NZME $2,150,771
Neal Barclay Meridian Energy $2,134,372
Mike Fuge Contact Energy $2,128,603
Vince Hawksworth Mercury $2,072,443
Antonia Watson ANZ Banking Group $2,047,000
Philip Littlewood Stride Property $1,978,184
Mark Troughear Freightways $1,668,000
Clive Mackenzie Kiwi Property Group $1,503,832
Simon Mackenzie Vector $1,430,550
Bill McDonald Arvida Group $1,430,109
Scott Pritchard Precinct Properties $1,397,581
Grant Webster Tourism Holdings $1,368,176
Adrian Littlewood Auckland Int. Airport $1,323,626
Peter Mence Argosy Property $1,277,693
Sophie Moloney Sky Television $1,263,068
Rhys Jones Vulcan Steel $1,250,163
Scott Scoullar Summerset Group $1,218,571
Brent Pattison Oceania Healthcare $1,209,067
Mark Peterson NZX Limited $1,200,000
Catherine McGrath Westpac NZ $1,195,797
Molly Matthews Pushpay Holdings $1,192,121
David Mair Skellerup $1,187,000
John Dakin Goodman Property Trust $1,184,500
Kimbal Riley Vista Group $1,096,481
Loenard Sampson Port of Tauranga $1,082,144
Jeremy Nicoll Arvida Group $1,019,853
David Prentice Manawa Energy $1,012,482
Peter Reidie Sanford NZ $1,000,000
Simon Moutter Spark $788,796
Carrie Hurihanganui Auckland Int. Airport $772,875
Kevin Bowler My Food Bag $556,200
John Penno Synlait $551,042
David Banfield Comvita $533,000
Richard Umbers Ryman Healthcare $513,416
Grant Watson Synlait $421,567
Simon Power Westpac NZ $141,776
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Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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64% Yes
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33.7% No
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2.3% Other - I'll share below
Tips on Accelerating Your Comfort Level with a New Mattress
Getting started on the quest for the perfect night’s sleep with a new mattress can be exciting, but it often requires a period of adjustment.
If you've recently invested in a new mattress and are wondering about the time frame for adjustment, you're not alone.
Understanding the typical adjustment period can greatly improve your sleep health and ensure you get the most comfort out of your new bed.
The Personal Touch: Individual Variation in Adjustment
When it comes to adapting to a new mattress, there's no one-size-fits-all answer.
The mattress adjustment period can vary significantly depending on a number of personal factors.
Age, health, and even your usual sleep position can influence how quickly you adjust.
Generally, most people take anywhere from a few days up to a month to fully adapt to their new sleeping environment.
During this time, your body is acclimating to the support and feel of the mattress, which may differ significantly from your old one.
Understanding Mattress Types and Their Impact
The type of mattress you choose also plays a crucial role in your adjustment period.
Memory foam, for instance, may require a longer adjustment period as it contours more significantly to your body compared to a traditional spring mattress.
On the other hand, hybrid mattresses—a combination of foam and springs—offer a balance of support and cushioning, which might ease the adaptation process.
Tips for a Smoother Transition
Adapting to your new mattress is not just about waiting it out; there are active steps you can take to make the process smoother:
Maintain a consistent sleep schedule. Going to bed and waking up at the same time every day sets your body’s internal clock, which can help reduce the adjustment time.
Create a comfortable sleep environment. Ensure your bedroom is conducive to sleep—consider factors like temperature, light, and noise.
Give it time. Even if your new mattress feels different or not quite right initially, give it a few weeks, as initial discomfort is common.
Exploring more about how to enhance your sleep environment for a comfortable sleep, you can check out Beds4U Bedding.
Recognizing the Signs of Successful Adjustment
How do you know if you're well-adjusted to your new mattress?
Look for positive changes in your sleep quality and health.
You should experience less tossing and turning, fewer awakenings through the night, and reduced morning stiffness or soreness.
Increased sleep quality and waking up feeling rested are clear indicators that your body has adapted to the new mattress.
Comfort with Confidence
Adjusting to a new mattress is a unique experience that varies from person to person.
By understanding your needs and the characteristics of different mattress types, along with employing tips to aid the transition, you can enhance your sleep quality significantly.
Remember, a good night's sleep is crucial for your overall health and well-being.
At Beds4U, we are committed to helping you find that perfect sleep solution.
With a wide range of high-quality mattresses and a knowledgeable team eager to assist, finding your ideal comfort is just a visit away.
Explore our latest collections and sales at Beds4U and start enjoying a more comfortable sleep tonight.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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