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604 days ago

Yoga with Nicole tonight at 7.30 at Kohi school Hall. First class is free

Nicole from Metime Living

Tonight we will practice mindfulness in our yoga practice. Our minds are wandering 47% of the time and when they wander, we tend to be less happy.
So, we will invite more happiness into our lives on the mat today.
Join us. Every BODY is welcome. Please bring your own mat.

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