Mattress Journey, When to Buy and How Long to Hold
Sleep is one of the most important aspects of human health. Without quality sleep, our bodies are not able to heal and rejuvenate themselves, and our brains struggle to process emotions and store memories.
One of the biggest factors in getting a good night’s sleep is the comfort of your mattress. If you regularly wake up with muscle or joint stiffness, interrupted sleep, or your mattress is making more noise than usual then it's time to replace and refresh.
Experts recommend a change of mattress every 8-10 years, so if you haven't changed your mattress within those years then now is a good time to do so.
Investing in your dream sleep can pay a huge factor for your health, and once you’ve found the right mattress the thought of replacing it will be the last thing on your mind.
A mattress is a long-term hold, not a life-long hold.
$50 garden centre vouchers!
Our winners this week have won $50 to spend at a local garden centre.
Congratulations to:
Cassie Arauzo from Cockle Bay
Elizabeth Williams from Hillcrest
Luke Shamy from Hornby
Mitchell Hopping from Wallacetown
Get in touch with our helpdesk team here if you're on this list! If you're not a winner, check back next week just in case.
Lunchtime Concert, Janey Mackenzie & Fiona McCabe, Wed 9th October
Janey MacKenzie will be presenting a concert at the Methodist Centre on Wednesday 9th October at 12.15pm. Janey well known in Wellington as a singer, teacher and pianist has relocated to New Plymouth. She will be accompanied by another Wellington Icon, Fiona McCabe, both as singer and also solo pianist.
Their programme will be a couple of Handel Arias, several gorgeous French chansons and piano solo and some classic show songs to finish.
Taranaki Caledonian Pipe Band.
We are looking for new members either have played or want to learn the bagpipes or drums. We have a learners group starting on Wednesday 16th October at Lynmouth Park pavilion at 7pm. Will look forward to seeing you there. Check out our FB page
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