Mindfulness Retreat Day– Refresh your practice 3 December
Take a full day to experience the joy of living life from the centered space of presence. Rest in a sense of peace and spaciousness. Renew your connection with yourself and the practice of mindfulness.
WHAT: You will have time for quiet contemplation, and nourishing reflection, meditation, gentle movement, relaxation, options for some non-structured time and enjoyment of nature.
WHO: Join with a group, some of who will be one month into their Mindfulness-Based Stress Reduction course. This day is designed to deepen meditation practice, and will suit those who have some experience of meditation.
AT: Mary MacKillop Retreat Centre, Kohimarama, Saturday 3 December 9.30 – 4
Tickets: $75 - limited to 12 places - 3 spots left
Here's Thursday's thinker!
I am lighter than air, but a hundred people cannot lift me. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should drivers retake the theory test every 10 years?
Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share any road rules that you've seen bent! 😱
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47.9% Yes
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50.2% No
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1.9% Other - I'll share below
Gardening and Painting Services
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