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Posts by Beds4U Newmarket
776 days ago

Top 3 insomnia at home remedies

Marketing Manager from Beds4U Newmarket

A Hot Bath
Create a bedtime schedule that includes a hot bath or shower. Take it about two hours before lying down. Add a couple drops of essential oils such as chamomile, rosemary, lavender, or lemon to the water for a more efficient experience. It will soothe your nerves and help you calm down; it's a simple step to add to your at-home remedies for insomnia.

Tart Cherry Juice
An excellent source of tryptophan, tart cherry juice is a natural sleep aid. The amino acid transforms to serotonin, which in turn converts to melatonin. Serotonin helps regulate your sleep cycles. Melatonin can lower your body temperature and lead to drowsiness. Indulge in a half cup (up to one cup) of tart cherry juice and allow yourself to drift off to sleep.

Chamomile Tea
Tea, in general, is an at-home remedy for several health ailments. Chamomile tea has been related to treating sleeping problems for centuries. A compound known as apigenin in chamomile might be the key to the natural drowsiness.

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More messages from your neighbours
6 days ago

Poll: Is it rude to take a full trolley to self-checkout?

The Team from Neighbourly.co.nz

Luckily self-checkout is pretty common in supermarkets these days and we generally use it to quickly buy a few things without the long lines. But perhaps it's appropriate to head there with your full trolley to skip the lines?

What are your thoughts? Is that rude?

Share in the comments below if this has ever happened to you.

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Is it rude to take a full trolley to self-checkout?
  • 53.5% Yes!
    53.5% Complete
  • 44% Nah, it's okay
    44% Complete
  • 2.6% Other - I'll share below!
    2.6% Complete
3007 votes
1 day ago

Poll: What does 'Kei te pēhea koe' mean?

The Team from Neighbourly.co.nz

Te Wiki o te Reo Māori (Maori Language Week) is upon us and we always love to get involved.

Add your vote to the poll and share a phrase in te Reo Māori below to be in to win a $25 Prezzy card.

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What does 'Kei te pēhea koe' mean?
  • 3.6% You are finally here
    3.6% Complete
  • 87.2% How are you (feeling)?
    87.2% Complete
  • 1.4% There are two fish
    1.4% Complete
  • 7.9% Pass the salt, please
    7.9% Complete
788 votes
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8 hours ago

**Wanted: Disney Cards Collector Album**

Inbal from Saint Johns

Hello Neighbours,
I have been searching for the Disney cards Collector Album for a week now. I have tried everything by now with no success.
If you have an idea where I can find one for purchase or if you have a spare one that I can buy from you, that will be amazing! (Happy to pay more than the actual cost of the album)

Any help will be deeply appreciated :o)

Many Thanks in Advance!