Pilates in Takaka & Motueka
Wants to be stronger, more flexible?
Pilates is a form of exercise that works on strengthening the body, with an emphasis on core strength to improve general fitness and overall well being.
Private sessions are available in Motueka and Takaka.
A private session is highly recommended if you are beginner, if it has been a while since your last regular training, or if you have conditions that may require modifying exercises. Addresses the basic positions, and good for assessing movement and strength. Telehealth appointments are available for this service.
Private Pilates sessions can be combined with Scenar therapy, pain and stress relief. scenar.nz...
Pilates class every Saturday at 4 pm at the Bowling club. (booking essential)
Check our website to discover more services : Qigong, Osteopathy, Acupuncture.
Easy booking online : www.res...
Unlock the Answer: Today’s Riddle is Trickier Than You Think!
What English word retains the same pronunciation, even after you take away four of its five letters?
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Riddle Me That: Ready to Test Your Wits?
If the prisoner tells a lie, he'll be hanged;
if he tells the truth, he'll be beheaded.
What can he say to save himself?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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66.1% Yes
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31.5% No
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2.4% Other - I'll share below
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