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Posts by Naturally Healthy
946 days ago

Six Ways to Support your Energy Naturally

Naturally Healthy

It’s 2 pm.
You skipped your lunch break to work to a tight deadline, and suddenly, your eyelids become heavy, the stress is building, and your stomach is grumbling. You scurry around for something quick to eat and find a bar of chocolate stashed at the bottom of your bag.
Do you:
A) Grab the bar of chocolate and carry on working.
B) Take a break, eat your packed lunch and get back to work once you’ve eaten.
If you chose option B, you’re on your way to feeling more energised. If you chose A, don’t be surprised if you end up feeling more tired and stressed thirty minutes later.
If you’re looking to avoid the afternoon slump, I’ve got your back.
Read on here to discover my six top ways to naturally support your energy
- Lee Holmes

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More messages from your neighbours
1 day ago

Poll: When should the tree go up? 🎄

The Team from Neighbourly.co.nz

From what we've heard, some Christmas trees are already being assembled and decorated.

What are your thoughts on the best time to get your Christmas tree up?

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When should the tree go up? 🎄
  • 5% Second half of November
    5% Complete
  • 44.1% 1st December
    44.1% Complete
  • 17% A week before Christmas
    17% Complete
  • 32.5% Whenever you wish
    32.5% Complete
  • 1.4% Other - I'll share below
    1.4% Complete
1106 votes
10 hours ago

What's your favourite tomato recipe?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.

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8 hours ago

Poll: Do you go to live music gigs?

Libby Totton Reporter from Waikato Times

It’s “tough” running dive bars and speakeasies but a growing association is shaking up the New Zealand independent music scene.

These are the places where rising stars cut their teeth, members say, but they’re challenged by noise restrictions, alcohol licensing rules and the need to take on multiple tasks outside booking bands.

Do you go to live music gigs? Tell us your reasons in the comments (adding NFP if you don't want your words used in print).

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Do you go to live music gigs?
  • 0% Yes, whenever I can
    0% Complete
  • 20% Sometimes
    20% Complete
  • 80% No
    80% Complete
5 votes