Wisdom or worry, what's better?
Stress tends to build up during the day. When it's time to go to bed, your mind is probably racing, and you're probably thinking about tomorrow's to-do list while trying to keep track of everything.
You may shift your focus away from your current situation by immersing yourself in a good book. According to one study, reading for six minutes can reduce stress by up to 68 percent.
Please leave a comment with your book recommendations or all-time favourite picks to help our community get a good night's sleep.
Poll: Is the increase in disability parking fines fair?
In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!
The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.
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89.1% Yes, it's fair
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10.3% No, it's unreasonable
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0.7% Other - I'll share below
Whangarei Starz Tickets now on sale
Tickets for this musical extravaganza are on sale now online. Dress up... get the glitz and glamour organized and be prepared for a great night of musical talent, laughter and a yummy dinner
Special Day at Heritage Park
Sunday November 17th November at Heritage Park Maunu. Celebrate with everyone on the park.... 10am - 2 pm... food, fun and interesting folk to talk to... free rides for all .
Parking at Gate 2