Can your favorite drink harm your teeth?
The drink is the main solution to satisfy thirst whether it is coffee juice, wine or water.
Despite the satisfaction, it leaves you, have you ever thought it can damage your teeth?
Here are some facts you may want to consider when choosing your drink.
Wine - Wines are acidic and some of it contains high sugar level which causes potential damage on the enamel of the tooth.
Water is the safest drink you can have. Proper hydration can stimulate saliva production which prevents tooth decay. Coffee. Anything in excess can harm your teeth. One cup of coffee a day will not cause any harm to your teeth provided it’s sugar-free.
Milk is not just good for your bones, it’s also good for your teeth. It is full of vitamins and minerals that can make your teeth strong and prevent them from decaying.
Fruit juice. Commercial fruit juice is usually acidic and high in sugar which can potentially damage your tooth enamel. Try to limit your consumption or you can dilute a concentrated juice to lessen its impact on your teeth.
Talk to us today to know more about what is best for your teeth!
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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67.2% Yes
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30.2% No
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2.6% Other - I'll share below
Riddle Me That: Ready to Test Your Wits?
If the prisoner tells a lie, he'll be hanged;
if he tells the truth, he'll be beheaded.
What can he say to save himself?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What's your favourite recipe for gooseberry?
Love gooseberries? Share your favourite way to enjoy them. We're looking for our readers' favourite family recipes for this delicious crop. Send yours to mailbox@nzgardener.co.nz, and if we use it in the magazine, you will receive a free copy of our December 2024 issue.
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