There's still time to try out some Spin Poi this week!
Three more Intro to Spin Poi classes lined up, and one Open class if you've played with poi before. All are free or koha. No need to book, just turn up. Poi provided. Although they are Seniors week events, all ages are welcome.
* Thursday, 12 Nov, 4pm - Intro to Spin Poi - Kilbirnie Community Centre (temporary premises behind Farmers) - if you can't make it for 4pm, I will be doing a short taster at 3.30pm as well.
* Thursday, 12 Nov, 5pm - Spin Poi Open class (ongoing) - Kilbirnie Community Centre
* Friday, 13 Nov, 11.30am - Intro to Spin Poi - Karori Community Centre
* Saturday, 14 Nov, 10am - Intro to Spin Poi - Strathmore Park Community Centre
SpinPoi can be done sitting or standing and is suitable for almost everyone. Inspired by traditional poi, it has been adapted by Dr Kate Riegle van West to be a safe and effective exercise, especially for older populations. On top of the usual benefits of exercise, typically people will see improvements in grip strength, attention, focus, balance and coordination. For more information on SpinPoi, and to see people playing with poi, go to www.spinpoi.com...
Deb Gully
Live Stronger for Longer approved classes
Certified Spin Poi instructor
Flatmate or couple wanted urgently
Hi Everyone 🙂
Flatmate or couple wanted in the heart of Kilbirnie available ASAP.
Good size bedroom available with a built in double wardrobe. Comes with a queen bed. Rest of the place is fully furnished with a heat pump also.
Lovely 2 bedroom apartment so you'll just be living me.
I work in the community part time and I'm very respectful of people's personal space. I'm friendly n quiet n keep to myself but always up for a good conversation.
It's a 30 second walk to all shops n supermarkets and a 2 min walk to bus stop with buses going into and around wellington.
Looking for a fulltime worker
Clean n tidy person who is responsible with payments and respectful of the place so being clean n tidy is ideal.
No pets allowed sorry which is a shame as I love animals.
Looking for someone ideally longterm but am open to short-term if that's what u require.
There's a off street carpark right next to the stairs of 7 to the apartment should u need that.
NO BOND REQUIRED
1 week rent in advance required on move in.
$270 per week includes expenses for 1 person.
$370 per week includes expenses for a couple.
The pictures provided do not do this cute apartment any justice lol.
Please message me a bit about yourself and we can set up viewings. Till then I look forward to hearing from you.
Thankyou 🙂
Poll: Should drivers retake the theory test every 10 years?
Drivers get where they need to go, but sometimes it seems that we are all abiding by different road rules (for example, the varying ways drivers indicate around a roundabout).
Do you think drivers should be required to take a quick driving theory test every 10 years?
Vote in the poll and share any road rules that you've seen bent! 😱
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50.5% Yes
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47.5% No
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2% Other - I'll share below
Here's Wednesday's whodunit!
I am heavy forward, but backward, I’m not. What am I?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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