1475 days ago

Zumba Class @ Mt Albert War Memorial - 6:15pm

Silene from Mt Albert - Strong (HIIT & fighting skills) & Zumba

- Free Parking.
Casual Class $10 - Concession cards available.
Newbie Card 3 classes $20

A total cardio workout with a serious dose of awesomeness each time you leave class.

1. Keep hydrated. Bring a bottle of water
2. A towel or changing clothes to keep you dry after class.
3. An open mind to different rhythms.

All Level Dance
Music Styles: Latin Rhythms (Salsa, Merengue, Bachata, Reggeaton, Funk), Caribbean, Kuduro, Pop, Flamenco and more.
More information: www.zumbawithsilene.com...

Image
More messages from your neighbours
2 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

Image
10 hours ago

Retire in comfort and security

Greenview Park Village

Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections. Find out more

Image
10 hours ago

The tiger who came to tea

Resene

Trays are such a useful item to have in the home – they are obviously great for serving food and drinks, particularly breakfast in bed! Find out how to create your own with Resene wallpaper and Resene Colorwood wood stain with these easy step by step instructions. Find out more

Image