Free 10 WEEK SENIORS DANCE & MOVEMENT PROGRAMME
Improve your mobility and fitness, meet new people and have a good dance in this fun, friendly and free 10-week dance and movement programme, designed especially for seniors with age-related physical mobility challenges.
Learn contemporary dance movements from a professional dance teacher to improve your balance and coordination, keep joints mobile and improve your strength and flexibility.
WHEN: Fridays 10:30am–11:15am, followed by a free morning tea
DATES: Every Friday 4 September – 20 November 2020 (no classes 2 & 9 October in school holidays)
WHERE: The Auckland Performing Arts Centre (TAPAC), 100 Motions Road, Western Springs
HOW TO REGISTER: Phone 09 405 9946 or email communications@tapac.org.nz
No partner or experience required and seniors with walkers and in wheelchairs are welcome.
This programme is run by SeniorsDANCE in partnership with TAPAC. It is supported by NZ Lottery Grants Board.
Christmas Trees
Taking orders now for delivery or click and collect. Opening on Friday 22 November - 7 Days 9am to 6.30pm. Balmoral Road/Tenterden Ave Corner. Beautiful fresh fragrant Christmas Trees, Tree stands, local delivery service & Recycle pick up Service.
Retire in comfort and security
Premium care just meters away form our village. Join our caring community, where passion thrives. Trust Terrace Kennedy House for exceptional care and meaningful connections.
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