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Posts by Way Of Life Health Shop
1773 days ago

Hemp Heart Energy Bites.

Way Of Life Health Shop

Hemp Seeds are a great source of omega 3 & 6, contain a high quality complete protein, and are a good source of fibre. They also contain high concentrations of vitamins and minerals and many other micro-nutrients. They are a power-packed energy food. This recipe is quick and easy to make and very tasty.
Hemp Heart Energy Bites:
1 cup oats (quick or rolled)
1/2 cup hemp hearts
6 dates, chopped
3 tblsps maple syrup
1/2 tsp vanilla
1/2 tsp cinnamon (optional)
Pinch salt
1 tblsp water, more if required.
Place all ingredients except water in a food processor. Blend until combined. Add 1 tablespoon of water and process. If the mixture doesn't clump up, add extra small amounts of water until it does. If it becomes too sticky then add more oats. Form into bite-sized balls. Roll the balls in either hemp seeds, coconut, cinnamon, cacao powder or ground almond until coated. They will keep a couple of weeks in the fridge, or store in the freezer for use as required. You do not need to be exact with quantities in this recipe.
Enjoy.

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More messages from your neighbours
2 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 84.6% Yes
    84.6% Complete
  • 14% No
    14% Complete
  • 1.4% Other - I'll share below
    1.4% Complete
1326 votes
1 day ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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14 hours ago

Riddle Me This: Can You Out-Smart Yesterday’s Champ?

Riddler from The Neighbourly Riddler

How can the number four be half of five?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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